Before every single false flag event there is an exercise, rehearsal, preparation, etc. We find it later, every time.
By March 2020, the world is on fire, shutting down one geography at a time. Welcome to the new normal, COVID-19 hyper-paranoia. But wait, this was only a surprise to the general public, not the power-elite of course.
Event 201
The Johns Hopkins Center for Health Security in partnership with the World Economic Forum and the Bill and Melinda Gates Foundation hosted Event 201, a high-level pandemic exercise on October 18, 2019, in New York, NY. The exercise illustrated areas where public/private partnerships will be necessary during the response to a severe pandemic in order to diminish large-scale economic and societal consequences.
These are not Theories. These are Facts, do your homework and confirm it for yourself. Because humans are lazy and distracted – they bank on you not doing that, just taking the official version as the fact. Labels like ‘conspiracy’ are meant to detract from the messaging, and don’t do your conscience any favors.
9/11: Operation ‘Able Danger’ Drill Jet-Figher response conveniently impossible, 1-in-a-billion Chance of penetrating the most sophisticated defense system ever, 4 times in a day. Then, Millions sucked from the Stock Market overnight with Put-Options on the involved Airlines ONLY.
Sandy Hook: The school building where the “alleged shooting took place” was a condemned building for black mold. Had not been used in nearly 3 years.
Boston Bombing: Crisis actors everywhere. Online websites for Crisis Actor Hiring were filled with job postings and profiles from many of the fake “victims” on the very same day. [“Crisis Actors” is a real thing. They are hired to play a role but then find themselves trapped in a real situation where they are then told to play along or else]
7/7 London Tube Bombing: The Police were doing a field exercise for the exact scenario that played out on the same day, at the same location. Coincidence? No.
There are dozens of examples of this and it’s always exposed later, when no one cares anymore or there is a new fake crisis being shoved in our faces by all means.
In each “Event” (False Flag) there is one major common denominator. Each plays out by way of this method. And, each of these is predetermined. It is the PRS method. PRS is Problem – Reaction – Solution. It’s a variation on the classic Machiavellian fabricated external-enemy strategy for manipulation of public opinion and society, usually by the government. The general theory is based on the Hegelian Dialectic method, “thesis, antithesis, synthesis.”
Problem-Reaction-Solution is defined as the strategy of creating a crisis (the Problem), waiting for a call for action to resolve the crisis (the Reaction), then taking action (the Solution), supposedly in response, which actually furthers a hidden agenda, usually gaining power. This is often cited as:
First, the government wants power the people will not freely give.
1. The government(s) creates or exploits a “Problem,” blaming it on others.
2. The people “React” by asking the government for help, willing to give up their rights. Think terrorist attacks, Cyber or Domestic Terrorism, Viruses, etc.
3. The government offers their “Solution” they planned long before the crisis (Problem) they created and exploited.
Reality Check:
80% of all those with the Coronavirus “Spontaneously Recover” (Same as Common Cold)
At least 95% of “Coronavirus related deaths” are patients with “pre-existing chronic conditions” (Common Cold deadly to these people already)
Every year in the U.S. there are an average of 18,000 to 49,000 deaths from the FLU. On the high end that is more than 8,000 per month.
And now, here is another one. The Coronavirus is the “common cold” and the “Crisis” is a SCAM.
This is a worldwide government manufactured “Problem” and we are seeing some of the “Reactions” to it. We actually don’t see real Problems. We are just indoctrinated with this information from a completely controlled media machine. Never look at the news “Personality” (designed to make you find a favorite you can trust while they all say the exact same thing), rather look at whom or what owns these media behemoths and what their past and present agendas have been, who they pal around with, what society groups they belong to and whom they swear their religious loyalties.
How is it all of the governments, all over the world all reacted to this “virus” at the same time, the same way, right in step with one another — exactly alike — not one independent reaction — as if they had all been to the same meeting?
There has never been another time, matter, issue, crisis or anything else where the entire world and all governments, all reacted instep with each other. Hugely suspicious!
THE WORLD working together on this? That should be the only thing terrifying us. Not some hijacked common cold. Best of all, for “the powers that be” the public passed the “Brainwashed Slave Test” when they started panic-buying toilet paper as if this “virus” is a diarrhea disease. And, now, just as they were trained, it is the dumbed down, brainwashed, fluoridated public masses driving the fear machine for them. Question the official narrative? Media throws smoke with the C-word. We’ll correct for transmission loss..
CONSPIRACY FACTS. They love to cloud your perception with that ‘theory‘ word. Good thing that’s not what we’re talking about. Don’t see a pattern yet? Then a few more Historical Facts, shall we..
Test: Can you name the virus that nearly took down the last summer Olympics? There were more than a million headlines around the world for this virus. Can’t name it? It’s only been 4 years and it had people cancelling their plans of going to the Olympics, including athletes whom worked their whole lives to get there. Right after the Olympics were over… never heard of the virus again. A lot of money was made off of that one. Can you name it? (it was Zika, the deadly skeeters OMG!) And of course after that, it was Ebola. If ever there should have been a run on TP, that one should probably earn the porcelain throne. We have a whole breakdown on that scam too, from 2014. The Secret Project To Create Weaponized Ebola in the 1980’s
Bird, Flu, Swine Flu, SARS – Oh, My.
It works, so they rinse, repeat.[/vc_column_text][vc_empty_space height=”12px”][vc_column_text]
World Birth and Death Rates –
Birth Rate:-
Four births each second of every day
19 births/1,000 population
131.4 million births per year
360,000 births per day
15,000 births each hour
250 births each minute
Death Rates:
Nearly two people die each second
105 people die each minute
6,316 people die each hour
151,600 people die each day
55.3 million people die each year
And we’re freaking out about Coronavirus? Or, are we being made to freak out about it? These facts brings the worldwide common reaction by all the governments into a different perspective doesn’t it?
If you want to be healthy, do the things you should have been doing already. Eat and drink healthily. Don’t eat foods with pesticides and fertilizer (both heavy metals and poisons). Read labels. If you don’t know what it is, don’t eat it. It’s not as hard as you think.
As a society, we need to stop mocking things that are different or new to us, like eating healthy. In the end, when you learn the truth, you may feel foolish. Let’s be open to learning the truth and sharing with one another.
Did you know recent polling found that most Americans believe 9/11 was, in some degree or completely, fake. Wow!
The lesson is: Two polar opposite “facts” cannot both be true. You cannot have a fake 9/11 and a real need to keep us safe from the terrorists that did not fly planes.
You cannot have Creation and Evolution at the same time. You cannot have Crisis Actors and a real event. We have been brainwashed to accept falsities as reality, thus “official government” story as the truth.
And, all of this is reinforced by the media, the government’s mouthpiece. The two always look like they are opposing each other until you look at each “Crisis” in hindsight.
(1967) The News Benders – Predictive Programming
When you pay attention to details like this, the writing has been on the wall for a long time. Much of our true esoteric ‘reality’ is presented to us front and center in Entertainment and Media since Hollywood’s inception. For an extremely comprehensive analysis on this subject you should bookmark Vigilant Citizen (VigilantCitizen.com)
The Coronavirus scam is either a full scale rollout of their totalitarian plan with isolationism as the new normal or it is a dress rehearsal for it. Our “Reaction” will determine which one. They cannot install their “Solution” if we don’t “React” the way they want.
RESIST BY INSISTING ON LIVING YOUR NORMAL LIFE AND INFLUENCING YOUR FRIENDS AND FAMILY TO DO THE SAME.
IF WE REACT, EXPECT THESE POTENTIAL ‘SOLUTIONS’ SOONER THAN LATER
List of Potential, Possible and/ or Likely Changes to Government Policies, Program Implementations, Changes to Society, Altering of Individual Freedom, Etc:
Global Currency Reset
Restricted foreign and domestic travel
Inter-state travel restrictions for non-essential transportation of goods and commerce
Checkpoints in cities (random), counties (random) and States (borders)
Cashless society
Nationwide DNA registry
Nationwide sweep for all immigrants in the name of testing
Real ID implementation with health related testing, DNA and biometric requirementS
Health testing requirements for all employment
Mandatory 5G installation for health and safety
Suspend all postal services, shipping, package and delivery services
Initial 4 or more day mandatory bank closures
Bank wire transfer and withdrawal limitations, etc.
Eventual mandatory indefinite bank closures to stop the spread of the virus through the circulation of money
Postpone All Election: local, State and National
Indefinite closures of all “nonessential” businesses
Ban on all large groups of people. “Large” being defined by the government.
With evidence growing that training the mind or inducing specific modes of consciousness can have beneficial health effects, scientists have sought to understand how these practices physically affect the body. A new study by researchers in Wisconsin, Spain, and France reports the first evidence of specific molecular changes in the body following a period of intensive mindfulness practice. The study investigated the effects of a day of intensive mindfulness practice in a group of experienced meditators, compared to a group of untrained control subjects who engaged in quiet non-meditative activities. After eight hours of mindfulness practice, the meditators showed a range of genetic and molecular differences, including altered levels of gene-regulating machinery and reduced levels of pro-inflammatory genes, which in turn correlated with faster physical recovery from a stressful situation. “To the best of our knowledge, this is the first paper that shows rapid alterations in gene expression within subjects associated with mindfulness meditation practice,” says study author Richard J. Davidson, founder of the Center for Investigating Healthy Minds and the William James and Vilas Professor of Psychology and Psychiatry at the University of Wisconsin-Madison. “Most interestingly, the changes were observed in genes that are the current targets of anti-inflammatory and analgesic drugs,” says Perla Kaliman, first author of the article and a researcher at the Institute of Biomedical Research of Barcelona, Spain (IIBB-CSIC-IDIBAPS), where the molecular analyses were conducted.
Mindfulness-based trainings have shown beneficial effects on inflammatory disorders in prior clinical studies and are endorsed by the American Heart Association as a preventative intervention. The new results provide a possible biological mechanism for therapeutic effects.
Gene Activity Can Change According To Perception
According to Dr. Bruce Lipton, gene activity can change on a daily basis. If the perception in your mind is reflected in the chemistry of your body, and if your nervous system reads and interprets the environment and then controls the blood’s chemistry, then you can literally change the fate of your cells by altering your thoughts.
In fact, Dr. Lipton’s research illustrates that by changing your perception, your mind can alter the activity of your genes and create over thirty thousand variations of products from each gene. He gives more detail by saying that the gene programs are contained within the nucleus of the cell, and you can rewrite those genetic programs through changing your blood chemistry.
In the simplest terms, this means that we need to change the way we think if we are to heal cancer. “The function of the mind is to create coherence between our beliefs and the reality we experience,” Dr. Lipton said. “What that means is that your mind will adjust the body’s biology and behavior to fit with your beliefs. If you’ve been told you’ll die in six months and your mind believes it, you most likely will die in six months. That’s called the nocebo effect, the result of a negative thought, which is the opposite of the placebo effect, where healing is mediated by a positive thought.”
That dynamic points to a three-party system: there’s the part of you that swears it doesn’t want to die (the conscious mind), trumped by the part that believes you will (the doctor’s prognosis mediated by the subconscious mind), which then throws into gear the chemical reaction (mediated by the brain’s chemistry) to make sure the body conforms to the dominant belief. (Neuroscience has recognized that the subconscious controls 95 percent of our lives.)
Now what about the part that doesn’t want to die–the conscious mind? Isn’t it impacting the body’s chemistry as well? Dr. Lipton said that it comes down to how the subconscious mind, which contains our deepest beliefs, has been programmed. It is these beliefs that ultimately cast the deciding vote.
“It’s a complex situation,” said Dr. Lipton. People have been programmed to believe that they’re victims and that they have no control. We’re programmed from the start with our mother and father’s beliefs. So, for instance, when we got sick, we were told by our parents that we had to go to the doctor because the doctor is the authority concerning our health. We all got the message throughout childhood that doctors were the authority on health and that we were victims of bodily forces beyond our ability to control. The joke, however, is that people often get better while on the way to the doctor. That’s when the innate ability for self-healing kicks in, another example of the placebo effect.
Mindfulness Practice Specifically Affects Regulatory Pathways
The results of Davidson’s study show a down-regulation of genes that have been implicated in inflammation. The affected genes include the pro-inflammatory genes RIPK2 and COX2 as well as several histone deacetylase (HDAC) genes, which regulate the activity of other genes epigenetically by removing a type of chemical tag. What’s more, the extent to which some of those genes were downregulated was associated with faster cortisol recovery to a social stress test involving an impromptu speech and tasks requiring mental calculations performed in front of an audience and video camera.
Biologists have suspected for years that some kind of epigenetic inheritance occurs at the cellular level. The different kinds of cells in our bodies provide an example. Skin cells and brain cells have different forms and functions, despite having exactly the same DNA. There must be mechanisms–other than DNA–that make sure skin cells stay skin cells when they divide.
Perhaps surprisingly, the researchers say, there was no difference in the tested genes between the two groups of people at the start of the study. The observed effects were seen only in the meditators following mindfulness practice. In addition, several other DNA-modifying genes showed no differences between groups, suggesting that the mindfulness practice specifically affected certain regulatory pathways.
The key result is that meditators experienced genetic changes following mindfulness practice that were not seen in the non-meditating group after other quiet activities — an outcome providing proof of principle that mindfulness practice can lead to epigenetic alterations of the genome.
Previous studies in rodents and in people have shown dynamic epigenetic responses to physical stimuli such as stress, diet, or exercise within just a few hours.
“Our genes are quite dynamic in their expression and these results suggest that the calmness of our mind can actually have a potential influence on their expression,” Davidson says.
“The regulation of HDACs and inflammatory pathways may represent some of the mechanisms underlying the therapeutic potential of mindfulness-based interventions,” Kaliman says. “Our findings set the foundation for future studies to further assess meditation strategies for the treatment of chronic inflammatory conditions.”
Subconscious Beliefs Are Key
Too many positive thinkers know that thinking good thoughts–and reciting affirmations for hours on end–doesn’t always bring about the results that feel-good books promise.
Dr. Lipton didn’t argue this point, because positive thoughts come from the conscious mind, while contradictory negative thoughts are usually programmed in the more powerful subconscious mind.
“The major problem is that people are aware of their conscious beliefs and behaviors, but not of subconscious beliefs and behaviors. Most people don’t even acknowledge that their subconscious mind is at play, when the fact is that the subconscious mind is a million times more powerful than the conscious mind and that we operate 95 to 99 percent of our lives from subconscious programs.
“Your subconscious beliefs are working either for you or against you, but the truth is that you are not controlling your life, because your subconscious mind supersedes all conscious control. So when you are trying to heal from a conscious level–citing affirmations and telling yourself you’re healthy–there may be an invisible subconscious program that’s sabotaging you.”
The power of the subconscious mind is elegantly revealed in people expressing multiple personalities. While occupying the mind-set of one personality, the individual may be severely allergic to strawberries. Then, in experiencing the mind-set of another personality, he or she eats them without consequence.
The new science of epigenetics promises that every person on the planet has the opportunity to become who they really are, complete with unimaginable power and the ability to operate from, and go for, the highest possibilities, including healing our bodies and our culture and living in peace.
About the Author
Michael Forrester is a spiritual counselor and is a practicing motivational speaker for corporations in Japan, Canada and the United States.
There is evidence in the archeological record that yoga has been practiced by humans for at least 5,000 years. Whereas this would constitute sufficient evidence for most folks to consider it a practice with real health benefits, as its millions of practitioners widely claim, skeptics say otherwise. They require any activity deemed to be of therapeutic value run the gauntlet of randomized, controlled clinical trials before it is fully accepted within the conventional medical system.
This tendency towards scientism in medicine, or what some call medical monotheism, runs diametrically opposed to the standards of lived-experience – so called “subjectivity” – or anecdotal experience (learning from the experience of others) which is what the majority of the world uses to determine if something has value, or is worth doing or not.
Yoga, of course, is no longer exclusively practiced by a particular religious group. It is considered a form of low-impact exercise and stress-reduction, and is estimated to be practiced by 20 million people in the US alone. This burgeoning interest among Westerners happens to be why so much human clinical research has now been performed on yoga. The US National Library of Medicine’s bibliographic database shows that in 1968, seven studies were published on yoga. This year, there have been over 250. So much research, in fact, has accumulated that even systematic reviews of the literature have now been published.
Take a recently published systematic review in the Clinical Journal of Pain where an evaluation of ten randomized controlled trials found patients with chronic low back pain found “short-term effectiveness and moderate evidence for long-term effectiveness of yoga for chronic low back pain.”[i]gpub_46558_therapeutic_action_yoga
The meta-analysis sits comfortably on the top of the pyramid of truth of “evidence-based” medicine. Once confirmation has occurred at these heights, few can accuse such an intervention of “quackery” without indicting the very holy grail of modern medicine itself.
So, what other human clinical research now confirms the value of yoga in the prevention and treatment of disease? We have found evidence supporting the use of yoga in as many as 70 distinct disease categories, all of which can be viewed on our Yoga Health Benefits page, and with 7 listed below:
Type 2 Diabetes: Yoga has been found to reduce blood sugar and drug requirements in patients with type 2 diabetes.[ii][iii] Additional benefits for type 2 diabetics include the reduction of oxidative stress,[iv] improved cognitive brain function,[v] improving cardiovascular function,[vi] and reducing body mass index, improved well-being and reduced anxiety.[vii]
Asthma: There are now four clinical studies indicating that yoga practice improves the condition of those with bronchial asthma.[viii][ix][x][xi]
Elevated Cortisol (Stress): Yoga practice has been found to decrease serum cortisol levels which have been correlated with alpha wave activation.[xii] Yoga also compares favorably in this respect to African dance, the latter of which raises cortisol.[xiii] Women suffering from mental stress, including breast cancer outpatients undergoing adjuvant radiotherapy, have been found to respond to yoga intervention with lowered cortisol levels, as well as associated mental stress and anxiety reduction.[xiv][xv]
Fibromyalgia: There are three studies indicating that yoga improves the condition of patients suffering from fibromyalgia.[xvi][xvii][xviii]
High Blood Pressure: Yoga has been found to reduce blood pressure in patients with prehypertension to stage 1 hypertension.[xix] Yoga has also been found to reduce blood pressure in more severe conditions, such as HIV-infected adults with cardiovascular disease.[xx] Yogic breathing is one of the most effective forms of yoga for this health condition, with both fast and slow-breathing exercises having value.[xxi]
Obsessive-Compulsive Disorder: Yoga has been found to be efficacious in improving obsessive-compulsive behavior.[xxii][xxiii]
Computer Eye Strain: Yoga practice reduced visual discomfort in professional computer users.[xxiv]
The examples above, of course, concern very specific health benefits. The experienced health benefits of yoga, on the other hand, are far more numerous and all-encompassing than the reductionist medical model seeking to grant it official recognition and credibility will ever be able to fully grasp.
Nonetheless, it is clear that yoga has come of age. Ancient wisdom is finding renewed confirmation by men and women in lab coats, who themselves could stand to loosen up and throw down a sun salutation or two. Considering the aforementioned “scientific research” available today, they might now be more inclined to do so.
This downloadable document (GMI PUB) is filled with medically researched knowledge, relevant information and pertinent data on Yoga. The GMI PUB contains 74 articles which consists of a Cumulative Knowledge * of 671. This GMI PUB document will greatly reduce your research time due to the Cumulative Knowledge feature, and contains a condensed form of the studies that we have accumulated on Yoga.
In order to promote awareness of the clinically-confirmed health benefits of yoga we are offering our Yoga GMI Doc PDF to be downloaded for free. Click the Icon above as a registered user to do so.
The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo.
Why are we not aware of this?
Its because some big corporation want to make back their money spent on years of research by trying to make a synthetic version of it for sale.
So, since you know it now you can help a friend in need by letting him know or just drink some sour sop juice yourself as prevention from time to time. The taste is not bad after all. It’s completely natural and definitely has no side effects. If you have the space, plant one in your garden.
The other parts of the tree are also useful.
The next time you have a fruit juice, ask for a sour sop.
How many people died in vain while this billion-dollar drug maker concealed the secret of the miraculous Graviola tree?
This tree is low and is called graviola ! in Brazi l, guanabana in Spanish and has the uninspiring name “soursop” in English. The fruit is very large and the subacid sweet white pulp is eaten out of hand or, more commonly, used to make fruit drinks, sherbets and such.
The principal interest in this plant is because of its strong anti-cancer effects. Although it is effective for a number of medical conditions, it is its anti tumor effect that is of most interest. This plant is a proven cancer remedy for cancers of all types.
Besides being a cancer remedy, graviola is a broad spectrum antimicrobial agent for both bacterial and fungal infections, is effective against internal parasites and worms, lowers high blood pressure and is used for depression, stress and nervous disorders.
If there ever was a single example that makes it dramatically clear why the existence of Health Sciences Institute is so vital to Americans like you, it’s the incredible story behind the Graviola tree..
The truth is stunningly simple: Deep within the Amazon Rainforest grows a tree that could literally revolutionize what you, your doctor, and the rest of the world thinks about cancer treatment and chances of survival. The future has never looked more promising.
Research shows that with extracts from this miraculous tree it now may be possible to:
* Attack cancer safely and effectively with an all-natural therapy that does not cause extreme nausea, weight loss and hair loss
* Protect your immune system and avoid deadly infections
* Feel stronger and healthier throughout the course of the treatment
* Boost your energy and improve your outlook on life
The source of this information is just as stunning: It comes from one of America ‘s largest drug manufacturers, th! e fruit of over 20 laboratory tests conducted since the 1970’s! What those tests revealed was nothing short of mind numbing… Extracts from the tree were shown to:
* Effectively target and kill malignant cells in 12 types of cancer, including colon, breast, prostate, lung and pancreatic cancer..
* The tree compounds proved to be up to 10,000 times stronger in slowing the growth of cancer cells than Adriamycin, a commonly used chemotherapeutic drug!
* What’s more, unlike chemotherapy, the compound extracted from the Graviola tree selectivelyhunts
down and kills only cancer cells.. It does not harm healthy cells!
The amazing anti-cancer properties of the Graviola tree have been extensively researched–so why haven’t you heard anything about it? If Graviola extract is
One of America ‘s biggest billion-dollar drug makers began a search for a cancer cure and their research centered on Graviola, a legendary healing tree from the Amazon Rainforest.
Various parts of the Graviola tree–including the bark, leaves, roots, fruit and fruit-seeds–have been used for centuries by medicine men and native Indi! ans in S outh America to treat heart disease, asthma, liver problems and arthritis. Going on very little documented scientific evidence, the company poured money and resources into testing the tree’s anti-cancerous properties–and were shocked by the results. Graviola proved itself to be a cancer-killing dynamo.
But that’s where the Graviola story nearly ended.
The company had one huge problem with the Graviola tree–it’s completely natural, and so, under federal law, not patentable. There’s no way to make serious profits from it.
It turns out the drug company invested nearly seven years trying to synthesize two of the Graviola tree’s most powerful anti-cancer ingredients. If they could isolate and produce man-made clones of what makes the Graviola so potent, they’d be able to patent it and make their money back. Alas, they hit a brick wall. The original simply could not be replicated. There was no way the company could protect its profits–or even make back the millions it poured into research.
As the dream of huge profits evaporated, their testing on Graviola came to a screeching halt. Even worse, the company shelved the entire project and chose not to publish the findings of its research!
Luckily, however, there was one scientist from the Graviola research team whose conscience wouldn’t let him see such atrocity committed. Risking his career, he contacted a company that’s dedicated to harvesting medical plants from the Amazon Rainforest and blew the whistle.
Miracle unleashed
When researchers at the Health Sciences Institute were alerted to the news of Graviola,! they be gan tracking the research done on the cancer-killing tree. Evidence of the astounding effectiveness of Graviola–and its shocking cover-up–came in fast and furious….
….The National Cancer Institute performed the first scientific research in 1976. The results showed that Graviola’s “leaves and stems were found effective in attacking and destroying malignant cells.” Inexplicably, the results were published in an internal report and never released to the public…
….Since 1976, Graviola has proven to be an immensely potent cancer killer in 20 independent laboratory tests, yet no double-blind clinical trials–the typical benchmark mainstream doctors and journals use to judge a treatment’s value–were ever initiated….
….A study published in the Journal of Natural Products, following a recent study conducted at Catholic University of South Korea stated that one chemical in Graviola was found to selectively kill colon cancer cells at “10,000 times the potency of (the commonly used chemotherapy drug) Adriamycin…”
….The most significant part of the Catholic University of South Korea report is that Graviola was shown to selectively target the cancer cells, leaving healthy cells untouched. Unlike chemotherapy, which indiscriminately targets all actively reproducing cells (such as stomach and hair cells), causing the often devastating side effects of nausea and hair loss in cancer patients.
…A study at Purdue University recently found that leaves from the Graviola tree killed cancer cells among six human cell lines and were especially effective against prostate, pancreatic and lung cancers Seven years of silence broken.
Share this information
Save Someone’s Life.
Share this as much as you can.♥
Bad news sugar lovers: a diet high in fructose won’t just make you fat, it may also make you stupid, according to research out of California.
A steady high-fructose diet disrupts the brain’s cognitive abilities, leading to poor learning and memory retention, says a study by Fernando Gomez-Pinilla, a neurosurgery professor at the David Geffen School of Medicine at UCLA and Rahul Agrawal, a visiting UCLA postdoctoral fellow from India.
“This type of diet. . . (affects) the transmission of information across cells. . . learning and memory and practically any type of brain function depends very much on how transmission is transported across cells,” Gomez-Pinilla said in an interview with the Star.
Health concerns
Their study, published in the May 15 edition of the Journal of Physiology, looked at high sugar consumption, focusing less on naturally occurring fructose in fruits and more on the fructose in high-fructose corn syrup.
Research has already proven a high-fructose diet leads to a slew of health concerns, including obesity, diabetes and fatty liver.
The U.S. is the world’s largest consumer of sweeteners.
High-fructose corn syrup, which acts as a preservative and sweetener, is found in a variety of processed foods, from soft drinks and baby food to salad dressings and condiments.
The average American consumes approximately 21 kilograms of cane sugar and 16 kilograms of high-fructose corn syrup annually, according to the U.S. Department of Agriculture.
Role of fatty acids
Gomez-Pinilla and Agrawal studied two groups of rats, both of which drank a fructose solution in their drinking water for six weeks. One of the groups also consumed omega-3 fatty acids, from flaxseed oil and a DHA (docosahexaenoic acid) capsule. Omega-3 fatty acids have been found to guard against heat disease, high cholesterol and mental conditions such as bipolar disorder and depression, according to the University of Maryland Medical Center.
Both rat groups were trained on a maze for five days before starting their new diet. After six weeks, Gomez-Pinilla and Agrawal retested the rats on the maze to monitor brain function and memory retention, noting the rats that consumed the fructose solution without the omega-3 fatty acids had problems with how they were able to think and recall routes in the maze.
Those rats also showed a resistance to insulin, a hormone that regulates sugar levels in the body.
“Rats fed on a (omega-3 fatty acids) deficient diet showed memory deficits in a Barnes maze, which were further exacerbated by fructose take,” the authors write.
They found that a rich diet of omega-3 fatty acids counteracted the negative affects of fructose.
Implications for humans
In terms of humans, Gomez-Pinilla predicts such changes in the brain to happen within six months to a year.
“The implication(s) here (are) the high consumption and the chronic consumption for man,” Gomez-Pinilla said, adding research needs to be done on the specific affects on humans.
“We don’t know yet how long (the damage) can last.”
The war on unhealthy food choices is a growing. In September, New York City announced it would ban sugar-filled drinks larger than 16-ounces from concession and fast-food stands, restaurants and movie theatres.
In Canada, a push on healthy eating is on the rise as the country grapples with the fact that 31.5 per cent of Canadian children aged 5 to 17 are either overweight or obese, according to a Statistics Canada report released in September.
“Diabetes is very prevalent in western society. It’s known already there is an (epidemic) of diabetes, which is highly related to a consumption of foods high in sugar,” Gomez-Pinilla said.
Gomez-Pinilla advocates a nutrient-rich diet that includes omega-3 fatty acids and a proper mix of healthy choices to offset the dangers of fructose.
Foods that are rich in omega-3 fatty acids include flax-seed oil, some types of fish, such as salmon, and nuts.
SUGAR – THE BITTER TRUTH
NEW series with Dr. Lustig “The Skinny on Obesity” http://www.uctv.tv/skinny-on-obesity. Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Series: UCSF Mini Medical School for the Public [7/2009] [Health and Medicine] [Show ID: 16717]
Documentary about Big Sugar, from it’s early days with ties to slavery to modern times with it’s detrimental effects on the everglades and political ties. This is both part 1 and part 2. Written & Directed by: Brian McKenna. Produced by: Galafilm in 2005.
As good as this is, it barely touches on the negative effects it has on Florida residents, poisoning the water supply, endangering animals and plant species etc…
The Dali Lama, when asked about what suprised him the most about Humanity, he replied..
Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future, that he does not enjoy the present or the future; he lives as if he is never going to die, and the dies having never really lived.
There is a lot to learn about the body and how it works, as well as how its different systems interact to create a larger system. Here are 49 interesting YouTube videos that can help you learn about the human body:
Brain
Your brain directs the rest of the body’s functions. It is also one of the most mysterious parts of the body, with science only just beginning to unlock some of its secrets.
80% of all those with the Coronavirus “Spontaneously Recover” (Same as Common Cold)
THE WORLD working together on this? That should be the only thing terrifying us. Not some hijacked common cold. Best of all, for “the powers that be” the public passed the “Brainwashed Slave Test” when they started panic-buying toilet paper as if this “virus” is a diarrhea disease. And, now, just as they were trained, it is the dumbed down, brainwashed, fluoridated public masses driving the fear machine for them. Question the official narrative? Media throws smoke with the C-word. We’ll correct for transmission loss..
