Tag: Goals

  • You Can Always Get Whatever You Want

    You Can Always Get Whatever You Want

    It is a spiritual law that the desire to do necessarily implies the ability to do. You have all read of “Aladdin’s Lamp,” which accomplished such wonderful things. This, of course, is only a fairy story, but it illustrates the fact that man has within him the power, if he is able to use it,…

  • Medical Proof: Meditation Equals Relaxation

    Medical Proof: Meditation Equals Relaxation

    How often do you feel stress and anxiety?  How often do you meditate?  Those who meditate can attest that meditation equals relaxation! How do I meditate? The first step is learning how to meditate.  There are many different forms of meditation techniques, and many of these techniques can be intertwined with one another.  My best…

  • Be Your Own Therapist

    Be Your Own Therapist

    We spend our lives being seduced by the outside world, believing without question that happiness and suffering come from “out there.” In reality, Buddhist teachings explain that they come from the way we perceive and interpret things, not the things themselves. This deeply held misconception is at the root of our dissatisfaction, self-doubt, anger, depression,…