Modern Science Confirms Yoga’s Many Health Benefits

Modern Science Confirms Yoga’s Many Health Benefits

There is evidence in the archeological record that yoga has been practiced by humans for at least 5,000 years. Whereas this would constitute sufficient evidence for most folks to consider it a practice with real health benefits, as its millions of practitioners widely...
How Sugar May Make You Stupid

How Sugar May Make You Stupid

Bad news sugar lovers: a diet high in fructose won’t just make you fat, it may also make you stupid, according to research out of California. A steady high-fructose diet disrupts the brain’s cognitive abilities, leading to poor learning and memory retention, says a...
The Dali Lama: Living and Dying, Having Never Really Lived

The Dali Lama: Living and Dying, Having Never Really Lived

  The Dali Lama, when asked about what suprised him the most about Humanity, he replied.. Man. Because he sacrifices his health in order to make money.   Then he sacrifices money to recuperate his health. And then he is so anxious about the future, that he does...
The Human Body: 49 Fascinating Youtube Videos

The Human Body: 49 Fascinating Youtube Videos

There is a lot to learn about the body and how it works, as well as how its different systems interact to create a larger system. Here are 49 interesting YouTube videos that can help you learn about the human body: Brain Your brain directs the rest of the body’s...