Top Natural Cancer Treatments Worth Considering

Top Natural Cancer Treatments Worth Considering

Have you ever wondered how effective natural cancer treatments might be?

 

Consider that Natural Remedies, have no profit motive, can’t be patented, and thus won’t be promoted by ‘Western Medicine’.

Top Alternative Medicine – Cancer Treatments – Doctor Interviews & Experience

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Some Would Argue This ‘Secret Reality’ is Mocked in Mainstream Comedy

 Most Effective Natural Cancer Treatments 

1. The Gerson Therapy and Juicing

I see in him one of the most eminent geniuses in the history of medicine. Many of his basic ideas have been adopted without having his name connected with them. Yet, he has achieved more than seemed possible under adverse conditions. He leaves a legacy which commands attention and which will assure him his due place. Those whom he has cured will now attest to the truth of his ideas.

~ Albert Schweitzer, MD (Nobel Peace Prize Winner, 1952)

Who was Albert Schweitzer talking about?

He was referring to Dr. Max Gerson, the German-born American medical doctor who developed one of the most effective natural cancer treatments over 90 years ago. Coined the “Gerson Therapy,” Dr. Gerson helped hundreds of cancer patients activate their body’s extraordinary ability to heal itself by recommending:

  • Organic, plant-based foods
  • Raw juices
  • Coffee enemas
  • Beef liver
  • Natural supplements

In the words of the Gerson Institute:

With its whole-body approach to healing, the Gerson Therapy naturally reactivates your body’s magnificent ability to heal itself — with no damaging side effects. This a powerful, natural treatment boosts the body’s own immune system to heal cancer, arthritis, heart disease, allergies, and many other degenerative diseases. (1)

How the Gerson Therapy Works

The Gerson Therapy targets the most significant metabolic requirements in your body. How? Believe it or not, this therapy allows you to reap the nutritional benefits of consuming 15–20 pounds of organically grown fruits and vegetables each day! Here’s the breakdown:

  • The Gerson Diet – Consisting of eating only organic fruits, vegetables and sprouted ancient grains, the Gerson Diet is exceptionally rich in vitamins, minerals and enzymes. It’s also very low in fats, proteins and sodium. The meal plan advises cancer patients to drink 13 glasses of freshly prepared juice, eat three plant-based meals, and only snack on fresh fruits each day. Also, the traditional Gerson Therapy recommends consuming raw beef liver since it is the most nutrient-dense food on the planet and extremely high in vitamin B12.
  • Juicing – According to the Gerson Institute, “Fresh pressed juice from raw foods provides the easiest and most effective way of providing high quality nutrition.” The cancer-fighting protocol calls for patients to drink fresh vegetables each day, including raw carrots or apples and green-leaf juice. To preserve the nutritional content, the juice should be prepared hourly using a two-step juicer or a masticating juicer used with a separate hydraulic press. This helps prevent denaturation — when vitamins, minerals and enzymes are destroyed. (Most commercial juicers spin so fast that they heat up juice to the point they are basically pasteurized!)
  • Detoxification – The Gerson Therapy utilizes coffee enemas as the primary method of detoxing the body by increasing the parasympathetic nervous system. For cancer patients, this may take up to five enemas each day. The importance of keeping the body free of toxins is stressed by Dr. Gerson’s daughter, Charlotte:

The moment a patient is put on the full therapy, the combined effect of the food, the juices and the medication causes the immune system to attack and kill tumor tissue, besides working to flush out accumulated toxins from the body tissues. This great clearing-out procedure carries the risk of overburdening and poisoning the liver — the all-important organ of detoxification, which, in a cancer patient, is bound to be already damaged and debilitated.

  • Supplements – The Gerson Therapy recommends the following organic medicinal therapies:

2. The Budwig Protocol

Over the years, I have been given a lot of different advice as well, so when I heard about Dr. Budwig’s protocol I too was very skeptical, until I tried it. Numerous, independent clinical cancer studies published in major medical journals world-wide confirm Dr. Budwig’s findings. Over 40 years ago, Dr. Budwig presented clear and convincing evidence, which has been confirmed by hundreds of other related scientific research papers since, that the essential fatty acids were at the core of the answer to the cancer problem.

~ Robert E. Willner, MD, PhD (The Cancer Solution)

In 1952, Dr. Johanna Budwig was the German Government’s Senior Expert on lipids and pharmacology and was considered one of the leading global authorities on fats and oils. During her research, she discovered that many of the conventional processed fats and hydrogenated oils were destroying the membranes of our cells, and this caused diseased cells and toxicity.

Developing a specific diet — in this case, the Budwig diet protocol — to counteract this cancer-causing process, Dr. Budwig claimed to have had over a 90 percent success rate with her protocol over a 50-year period!

How the Budwig Protocol Works

When you replace deadly processed fats and oils with life-giving unsaturated/saturated fatty acids, your cells rebuild and are rejuvenated. Dr. Budwig found that consuming a mixture of cottage cheese, flaxseeds, and flaxseed oil had the best results. (2

When cottage cheese (which is rich in sulfur protein and saturated fats) and flax (which is high in electron-rich unsaturated fatty acids) are combined this way, your body is able to absorb these vital nutrients easier and quicker.

My “Beyond Budwig” Recipe

Because of the changes in agriculture, I suggest this updated 21st century version of the Budwig Protocol:

  • 6 ounces cultured dairy (cottage cheese, goat’s milk kefir or amasai)
  • 4 tablespoons sprouted and ground chia or flax
  • 1 tablespoon flaxseed oil
  • 1 teaspoon turmeric powder
  • 1/4 teaspoon black pepper

Mix all the ingredients together in bowl or blender and consume once daily.

For more details, check out the article and video I posted on the Budwig Diet Protocol for Cancer.

3. Proteolytic Enzyme Therapy

In 1906, John Beard first proposed that pancreatic proteolytic enzymes represent the body’s main defense against cancer. Beard focused on high dose porcine-based pancreatic enzyme therapy and eating a holistic diet to create an internal environment in which the body can more thoroughly heal itself. (3)

While it wasn’t researched for most of the 20th century, a few scientists picked up the concept in the 1960s. But it wasn’t until Nicholas J. Gonzalez, MD started to evaluate the concept at Cornell University Medical College in 1981 that people started to seriously consider this natural approach.

How the Pancreatic Proteolytic Enzyme Approach Works

The autonomic nervous system consists of the sympathetic (“fight” or “flight”) and autonomic (“rest” and “digest”) nervous systems. Basing his protocol off of Dr. Francis Pottenger’s research in the 1920s and 1930s, Gonzalez’s work centers on balancing these two systems, as they are suspected to be one of the major causes of cancer.

He discovered that a vegetarian diet suppresses sympathetic function, whereas the opposite is true with a meat-rich diet. So after dividing patients into different categories based of their metabolic differences, genetic and physical make-up, here are the recommendations:

  • People with epithelial tumors like lung, pancreas, colon, prostate, uterine cancers are prescribed a largely plant-based diet with minimal to no animal protein.
  • People with blood or immune based tumors like leukemia, myeloma or lymphoma are put on a high-animal protein, high-fat diet with minimal-to-moderate plant foods.

In addition, these physicians recommend taking 5 grams of proteolytic enzymes 3 times daily on an empty stomach between meals to reduce inflammation.

According to Dr. Josef Beuth, the research behind this natural cancer treatment is pretty airtight:

These studies demonstrated that systemic enzyme therapy significantly decreased tumor-induced and therapy-induced side effects and complaints such as nausea, gastrointestinal complaints, fatigue, weight loss, and restlessness and obviously stabilized the quality of life. (4)

4. Vitamin C Chelation

Chelation therapy uses chemicals or natural compounds to remove toxic metals from the body.  The word “chelate” means to grab onto something, which describes chelating agents’ ability to grab onto toxins. 

Generally, only holistic doctors and naturopaths use chelation therapy because it is not an officially “approved therapy” for most conditions in medicine today.  When it is employed in the medical system, however, it is most commonly used to remove calcium deposits from arteries.

In a study published in Free Radical Biology & Medicine, vitamin C chelation therapy was found to be highly pro-oxidant after just one hour of treatment. This benefit lasted more than 16 treatments in the absence of nutrient supplementation and even provided “beneficial long-term antioxidant effects.” (5)

Pro-oxidation isn’t always good, but in this case it is.

It was discovered that, “Pro-oxidant effects appear to be responsible for destroying tumor cells. These pro-oxidant effects may also induce endogenous antioxidant systems in normal tissues that offer protection against carcinogenic insult!”

Along with vitamin C chelation, consuming more vitamin C-rich foods may also prevent and fight cancer. (6)

5. Frankincense Essential Oil Therapy

Dr. Budwig recommends frankincense essential oil (especially when it comes to fighting brain tumors). And now research trials highlighting frankincense’s potential canter-fighting abilities are filling medical journals. Specifically, Indian Frankincense (Boswellia serrata) has been shown clinically to being a potentially effective treatment for:

  • Brain cancer
  • Breast cancer
  • Colon cancer
  • Pancreatic cancer
  • Prostate cancer
  • Stomach cancer (7, 8, 9, 10, 11)

According to researchers out of Baylor University Medical Center in Dallas, the potential cancer-killing effects of frankincense are due in part to its ability to influence your genes to promote healing. Baylor cancer scientists emphasize that this potency makes Boswellia serrata a viable candidate for both cancer prevention and treatment!

How Frankincense Essential Oil Therapy Works

Rub frankincense essential oil on your neck three times daily. Also, drink three drops in 8 ounces of water three times daily.

6. Probiotic Foods and Supplements

Best known as “good bacteria,” probiotics are microorganisms that promote a natural balance in your intestinal microflora. The best way to include probiotics in your diet is in their most natural state, which includes raw milk products such as cheese, kefir and yogurt.

Recent research has suggested that probiotic supplementation may be able to stop tumor growth. (12) And this makes perfect sense because 80 percent of your immune system is housed in your gut. In addition to supporting your immunity to disease, research has also shown that probiotics can improve digestive function and mineral absorption as well as aid in healing leaky gut, which all contribute to helping prevent cancer!

7. Sunshine and Vitamin D3

Science continues to support the fact that high levels of heart healthy, fat-soluble vitamins and minerals are key to keeping your body free of cancer. And recently, there has been considerable progress regarding the role that fat-soluble vitamin D3 plays in cancer prevention.

Research studies are mounting and a 2007 randomized placebo controlled double blind clinical trial suggests that vitamin D may be a highly effective way to help prevent cancer.

The study, published in the American Journal of Clinical Nutrition, is truly groundbreaking as it evaluated nearly 1,200 postmenopausal women for four years and tracked how a 1,400–1,500 milligram supplement of calcium compared to a calcium supplement plus 1,100 IU vitamin D3 in preventing cancer. (13)

The results were amazing. After just one year of vitamin D3-added supplementation, the risk of developing all cancer types was decreased by an astounding 77 percent! Compared to the 0 percent improvement in the placebo and calcium supplement only groups, this is truly remarkable!

The Best Way to Get Vitamin D

To best prevent breast cancer, research suggests you should supplement so that your vitamin D3 levels are at least 40-60 ng/ml and up to 80 ng/ml.

The sweet spot you’re shooting for is 50-70 ng/ml. Here’s the best way to get there:

  • Optimize vitamin D3 through 20 minutes of sun exposure everyday. This is best done by exposing 40 percent of your body to the sun between 10 am and 2 pm.
  • Take an oral supplement containing around 5,000 to 10,000 IU of vitamin D3 daily. Because they are fat-soluble, make sure that you take them with some healthy “fatty” foods containing coconut oil or a probiotic-rich drink like kefir.

It can be challenging to find a pure supplement on the market, so try to find a combination formula of astaxanthin, omega-3 fish oil and vitamin D3.

8. Turmeric and Curcumin

While the link between curcumin and disease reversal has been widely examined, the use of this spice in relation to cancer is one of the most thoroughly researched topics.

A number of laboratory studies on cancer cells suggest that curcumin does have anticancer effects. It seems to be able to fight cancer cells and prevent more from growing. It seems to be most effective against breast cancer, bowel cancer, stomach cancer and skin cancer cells.

In fact, a 2007 laboratory study showed that the combined treatment of curcumin with chemotherapy eliminated more bowel cancer cells than chemotherapy alone.

Other laboratory studies have also shown that curcumin interferes with cancer development, growth and spread. And researchers have reported that curcumin blocked the formation of cancer-causing enzymes in rodents.

Bottom line: Evidence suggests that in general turmeric works well to help stop cancer in its tracks and is especially effective at helping to treat breast cancer, colon cancer and skin cancer.

9. Oxygen Therapy and Hyperbaric Chambers

All normal cells have an absolute requirement for oxygen, but cancer cells can live without oxygen — a rule without exception. Deprive a cell 35 percent of its oxygen for 48 hours and it may become cancerous.

~ Otto Warburg, MD (Nobel Prize in Physiology Winner, 1931)

Dr. Warburg made it clear that the root cause of cancer is oxygen deficiency, which creates an acidic state in the human body. He also discovered that cancer cells do not breathe oxygen and cannot survive in the presence of high levels of oxygen, as found in an alkaline state.

We’ve all heard that antioxidants kill free radicals in the body and reverse oxidative stress-causing chronic disease. This is one of the reasons why I love to use blueberries in my morning Berry Protein Smoothie! But is eating blueberries enough to cure cancer? 

Probably not. That’s why supplementing with oxygen therapy and utilizing a hyperbaric chamber is highly beneficial for people seeking natural cancer treatments.

Because the air pressure inside a hyperbaric oxygen chamber is about 2.5 times greater than the normal pressure in the atmosphere, it causes your blood to carry more oxygen to the organs and tissues in your body. Thought to heal everything from infected wounds to radiation injuries, many people claim that it has cured them of cancer. While it’s not quite mainstream yet, a growing numbers of hospitals have purchased some units to help their patients.

10. Prayer and Building Peace

A joyful heart is good medicine, but a broken spirit dries up the bones.

~ Proverbs 17:22

In addition to the many research studies that have been conducted on the healing benefits of prayer, maintaining mental peace and a positive outlook are absolutely critical to cancer prevention and treatment.

Some people utilize Eastern techniques like practicing tai chi or simply feeling gratitude, and these are highly effective in their own right. My favorite forms of meditation, however, consist of prayer, gratitude and reading the Bible.

Whatever your preference, make sure your focus is on living a stress-free lifestyle filled with peace and joy!

11. Immune-Boosting Mushrooms

Mushrooms have been used in Chinese medicine for over 4,000 years, and research regarding the cordycep and reishi species and cancer therapy has been pretty straightforward. They can:

  • Potentially increase survival
  • Help shrink tumors
  • Boost your immune system
  • Reduce radiotherapy and chemotherapy side effects like nausea and hair loss (14)

12. Keto Diet

A keto diet that eliminates excess refined sugar and other processed carbohydrates may be effective in reducing or fighting cancer. It’s not a coincidence that some of the best cancer-fighting foods are on the keto diet food list.

Of course, these results all depend on which extracts you choose and their concentrations. Some sources even suggest that supplementing with a complementary dose of vitamin C is also necessary.

Psychedelics Reduce Depressive Symptoms by Helping Individuals Process Emotions, Yet Another Study Finds

Psychedelics Reduce Depressive Symptoms by Helping Individuals Process Emotions, Yet Another Study Finds

New research provides preliminary evidence that psychedelic drugs can improve mental health by making individuals more accepting of distressing experiences. The study, published in Frontiers in Psychiatry, adds to a growing body of literature that indicates using substances like psilocybin can result in sustain improvements in depressive symptoms.

“Psychedelic therapy has shown promise as a novel treatment for a range of mental health concerns, including major depressive disorder, distress associated with a life-threatening illness, and substance use disorders,” said study author Richard Zeifman, a PhD student at Ryerson University and research intern at the Centre for Psychedelic Research at Imperial College London.

“In contrast with the traditional pharmacological interventions, the effects of psychedelic therapy appear to last months and even years after treatment has ended. Understanding how psychedelic therapy leads to long-lasting mental health improvements across a range of conditions is not yet fully understood but is important for enhancing and delivering psychedelic therapy to individuals that may benefit from it.”

 

The researchers were particularly interested in the transdiagnostic construct known as experiential avoidance, meaning the tendency to avoid unpleasant thoughts and feelings. People who score high on a measure of experiential avoidance agree with statements such as “I would give up a lot not to feel bad” and “I go out of my way to avoid uncomfortable situations.”

For their study, the researchers used online advertisements to recruit a sample of 104 individuals who planned to use a psychedelic substance and a second sample of 254 individuals who planned to attend psychedelic ceremonies. Both samples completed measures of depression severity, experiential avoidance, and suicidal ideation one week before and 4 weeks after using their psychedelic substance of choice.

Zeifman and his colleagues found that the use of psychedelics in both ceremonial and non-ceremonial settings was associated with decreases in experiential avoidance, which in turn was associated with decreases in depression severity and suicidal ideation 4-weeks after psychedelic use. Psilocybin/magic mushrooms, LSD, and ayahuasca were the most commonly used substances in the study.

“Our findings suggest that one of the reasons that psychedelic therapy has positive therapeutic effects is that it helps individuals to be less avoidant and more accepting of their emotions, thoughts, and memories (even though such experiences may be distressing in the short-term),” Zeifman told PsyPost.

“More broadly, our results provide further support for the negative mental health effects associated with avoidance. This can be summed up with a saying that is often used in the context of psychedelic therapy, that ‘The only way out is through.’”

But the study — like all research — includes some caveats.

“There were important limitations to our study, including that our study was not conducted in the context of a controlled clinical trial or within a clinical sample. Accordingly, we are currently conducting research where we are comparing the effects of psychedelic therapy versus a traditional antidepressant (called escitalopram) on experiential avoidance. This research will help to further examine the possibility that psychedelic therapy leads to change through different mechanisms than do traditional pharmacological interventions for depression,” Zeifman said.

The study, “Post-Psychedelic Reductions in Experiential Avoidance Are Associated With Decreases in Depression Severity and Suicidal Ideation“, was authored by Richard J. Zeifman, Anne C. Wagner, Ros Watts, Hannes Kettner, Lea J. Mertens, and Robin L. Carhart-Harris.

Do the Dinosaurs Still Walk Among Us?

Do the Dinosaurs Still Walk Among Us?

Dinosaurs are probably the best-known group of prehistoric animals, and were the dominant form of life during the Mesozoic Era or “The Age of Reptiles.” The Mesozoic Era ended 65 million years ago after an asteroid struck the Earth. Officially, the only dinosaurs that survived that cataclysm were the birds. There are those, however, that maintain the fact that certain species of these large, scaly beasts are still alive, albeit hidden in the jungles of Africa or deep beneath the sea. Our only hope to interact with these animals may be to restore them to their former glory via cloning, a la Jurassic Park. But how close are we to actually making this a reality? Read on…

For centuries, there have been rumors of creatures resembling non-avian dinosaurs still roaming the planet. The Loch Ness Monster is probably the most famous of these “cryptids” or hidden animal species. The Mokele-Mbembe, which is said to roam the Congo basin in Africa, is often described as resembling a sauropod like Apatosaurus. It is supposedly around 35 feet long, which begs the question of how it has managed to stay hidden so well for so long. However, in Texas and parts of South America as well, reports also abound of Pterosaur-like creatures near shorelines and roadways. Could there still be species of giant reptiles walking among us?

The fact is, new species of large animal are not found with frequent regularity. Most of the “latest” additions to the animal kingdom are very small — like insects or frogs. Occasionally, though, scientists find something that truly takes them aback. Several new primate species, for instance, have been found since the turn of the century. Scientists have also discovered certain “cryptic species” like the Carolina hammerhead shark, which was discovered in 2013 and looks more or less identical to the scalloped hammerhead. It has ten fewer vertebrae, however, and is genetically different from its more common counterpart.

Unfortunately, despite what Jurassic Park may have us thinking, scientists will likely never be able to clone a dinosaur if they cannot find a “real” one. Beth Shapiro, an evolutionary biologist and author of the book, How to Clone a Mammoth, believes it simply isn’t possible. Once a species is extinct, there are no living cells left from that species. Even if you have a well-preserved carcass to work with, there is still going to be damage to both the tissues and the DNA. Shapiro therefore doubts attempts to resurrect extinct animals will ever be successful.

Paleontologist Jack Horner on the other hand, disagrees and believes it might be possible to recreate dinosaurs by using their nearest living relatives, the birds. Scientists have already been able to engineer birds with teeth and dinosaur-like mouths, so it should technically be possible to engineer birds that increasingly resemble dinosaurs. Other scientists are trying to create new animals with the attributes of prehistoric relatives. George Church is trying to create a hardier Asian elephant that has some of the features of the wooly mammoth. Hypothetically, this animal would be able to survive in a greater range of habitats than current Asian elephants – which are at risk due to rapidly warming climates.

A Russian geophysicist, Sergey Zimov, owns Pleistocene Park, a nature reserve where he has been studying the impact of large herbivores like horses and bison on the ecosystem. He believes that mammoths helped sustain Siberian grasslands, improving the soil and keeping erosion at bay. Taking his word, the extinction of the mammoth affected the environment more than the changing climate did. Hypothetically, modern cold-tolerant elephants like Church’s could help stabilize the permafrost in Siberia, which is now rapidly melting.

If scientists can clone facsimiles of extinct animals, they should be able to do the same thing with endangered species and thus preserve them. This could work, for we already know what certain species need. Anyone effectively trying to bring back a living thing – be it a dinosaur, a mammoth, or a plant – will have to consider its needs and habits. An organization called the Archangel Ancient Tree Archive is already cloning giant trees like redwoods and planting them in various countries, for huge trees can absorb vast amounts of carbon dioxide. Additionally, Canadian power company Enmax has been developing genetically engineered algae to clean up oil spills and prevent any further damage to our environment.


Current techniques for cloning animals, however, are inefficient. For every 1000 attempts, only 1 to 30 are successful. Surviving cloned animals are often born with abnormally large organs that impair their health. Scientists therefore need to refine and improve cloning methods to produce healthier living specimens, as well as find out more fully how the genome works to create certain aspects of anatomy. So while the premise of Jurassic Park will likely remain science fiction forever, there is hope that we may utilize similar science to save our own species before it’s too late.

25 Characteristics of an Alpha Male

25 Characteristics of an Alpha Male

Characteristics of a Real Man

The Alpha Male, the real man, a man’s man, a warrior, a stand-up guy. It doesn’t matter what you call him, he’s a leader, the guy others look to for motivation, inspiration, and often with a hint of jealousy. He’s the man women want, without the intention of being, the center of attention.

He’s the guy, the man.

Here’s 25 characteristics that make a man, The Alpha Male

1. The alpha male is persistent. There’s no quit in this man. He’s the tortose not the hare. He’s the last man standing.

2. The alpha male can defend himself and his family. He can handle himself with his fists, to put it another way.

3. The alpha male is in peak physical shape. He’s strong and athletic as well as aesthetically pleasing to the opposite sex.

4. The alpha male is courageous. He doesn’t lack fear, rather, he accepts that it exists and faces it at every opportunity.

5. The alpha male can entertain. He has a sense of humor and can have a group of people hanging on his every word – he’s a good story teller.

6. The alpha male has stories to tell. He’s lived – and is living – a unique life. He’s made mistakes, but he’s able to find humor in them. He’s had adventures that everyone wants to hear about.

7. The alpha male can laugh at himself. This is an over-looked characteristic of an alpha male, but a necessary one. You can’t make fun of the alpha male because he’ll join in, no one can make fun of him better than he can.

8. The alpha male is humble. Some of this comes from his ability to laugh at himself. No matter what he accomplishes, his head will never balloon, and if it does, he has the ware-with-all to come back down to earth before it gets out of hand.

9. The alpha male is learned, educated. A degree isn’t a prerequisite, but a thirst for knowledge is. He wants to learn, and he does. This helps him relate to people from every social and economic standing. He can converse intelligently with the business man and the preacher. The history buff and the sports nut.

10. The alpha male is a man’s man. He’s a hard guy not to like or want to have a beer with. He’s tough, often quiet, composed, but can joke and shoot the shit with anyone.

11. The alpha male knows the value of every word, he doesn’t talk simply to hear the sound of his own voice. His words are chosen carefully. He respects their power. Whether he’s writing or speaking, he doesn’t speak to be hear, he speaks when he has something of value to say. He’s never the loudest one in the room.

12. The alpha male has a purpose. This may be his most defining trait. Where many wander through life trying to find their Self, the alpha male is too busy creating his Self. Every day he does something to bring himself closer to his goal. He isn’t a wanderer, he’s going places; it’s so obvious that everyone around him can see it.

13. The alpha male is a hard worker. He knows that nothing great is accomplished without hard work and a definite purpose.

14. The alpha male is a warrior not a worrier. He understands that certain things aren’t under his control. He does everything he can to control what he can, but doesn’t worry about what he can’t. He’s not worried about tomorrow, he’s too busy working for today.

15. The alpha male doesn’t pick a fight, but he ends it if he’s in one. He isn’t a bully. He isn’t an emotional wreck that looks for a fight at every corner. But, if the logical thing to do is to fight because the situation calls for it, he will. He’ll also never hit a man when he’s down. He isn’t fighting to destroy, but to defend.

16. The alpha male has style. He takes pride in how he looks and people respect him for that. He also knows how to dress like a man. You’d never call the alpha male a metrosexual.

17. The alpha male knows who he is, his values govern his life. He doesn’t stray from these values, in fact he stands up for them. Even when he stands alone in what he believes is right, he digs his heels in and fights.

18. The alpha male knows how to treat a lady. He respects women, often because he’s had some great one’s in his life. He’s chivalrous. He helps his lady at every chance. He helps her reach her dreams, all-the-while moving closer to attaining his own.

19. The alpha male isn’t a sucker. He isn’t a clinger. He doesn’t go out of his way to please everyone because that’s a futile endeavor. He won’t let a woman run his life. He’s his own man. Though he worships the ground his lady walks on, he knows how to pick ’em. He won’t be with a control-freak or a jealous woman. He has the social intelligence to see that storm before it peeks it’s nasty little head.

20. The alpha male is a man of value. “Try not to become a man of success, but rather try to become a man of value.” Einstein knew that success is reached if you’re valuable to others. The alpha male is a man of value and values. He makes the lives of others better by being a part of them.

21. The alpha male helps others, he’s generous. He has his purpose, but he knows that life isn’t merely about accomplishments, but about leaving a legacy. That legacy is how he made others feel, and how he helps others accomplish their dreams.

22. The alpha male is a leader who leads by example. He doesn’t tell people how to live, but lives in the manner he sees as best to live.

23. Alpha males throughout history, [Achilles, William Wallace, and Napoleon], saw opportunity where others saw failure. The alpha male will fail, but he won’t see failure as the end. He’s sees it as a necessary part of the experience, a stepping-stone. Knowing this allows him to try things others won’t, and to work harder when others usually quit.

24. The alpha male is stubborn. When he starts something he’s passionate about, no one can stop him or pull back on the reigns. He’s in it until the end. He’s also open-minded and willing to listen to other points of view. He knows he’s flawed and stubborn, so he gives way and learns from people who are better than him.

25. The alpha male doesn’t try to be an alpha male. That’s where so many fail. He is interested in life, in living. He’s fascinated by the world around him, in becoming the best man he can possibly become. He genuinely cares about people. He passionately works hard. He’s excited by life, by the opportunity that each day presents. He’s genuine in every facet of who he is. Each of the characteristics are possessed by him naturally, or will be as he grows as a man. Bred from curiosity, a genuine kindness, and a warrior’s heart, he is who he is, and all others follow him wherever he will lead them.

For Men

Playlist on YouTube

The Way of The Superior Man
Perhaps now more than at any time, men of all ages still “tussle with the challenges of women, work, and sexual desire.” In this unabridged audiobook of the classic guide to masculine spirituality, David Deida encourages men and women to lean into the conversation and offer their most valuable assets to the world – their authentic heart and depth of presence.

More relevant than ever, The Way of the Superior Man offers a view of a more conscious and embodied masculinity. “It is time to evolve beyond the macho jerk ideal, all spine and no heart”, writes Deida. “It is also time to evolve beyond the sensitive and caring wimp ideal, all heart and no spine.”

Including a new preface written in celebration of the book’s 20th anniversary, The Way of the Superior Man presents the next generation of with the opportunity to grapple with fear, cultivate trust in the moment, and put forth the best versions of themselves in an ever-changing world.

Factory Farming: Top Documentaries Take Hard Look

Factory Farming: Top Documentaries Take Hard Look

When we shop for food in a supermarket or eat a fast food hamburger and fries, most of us don’t give much thought to the way the food was produced, or to the amount of suffering and environmental cost that went into each bite. But research is beginning to show definitively that industrialized factory farming, particularly animal agriculture, is having a catastrophic effect on the environment and poses a significant threat to human health and well-being. The following five documentaries look at these problems head on.

Indigestible: The Film (2014): This 90-minute documentary by Geri Atos examines factory farming and its effects not only on the animals being raised for food, but also on human health and on the environment as a whole. The film seeks to uncover the truth about conditions for animals in these Concentrated Animal Feeding Operations, and uses interviews with experts in the public health and environmental fields to identify the far-reaching societal consequences of factory farming. You can stream Indigestible on Facebook.

Fat, Sick, & Nearly Dead (2010): Joe Cross, an affable Australian, decides he’s had enough of ill health and obesity and endeavors to transform his life. This documentary (which is streaming on Netflix) chronicles his journey as he undertakes a 60-day fruit and vegetable juice fast and travels across the United States, interviewing ordinary people along the way. Two of the people he meets are inspired by his efforts to change their own lives. At the end of his fast, Cross has lost 100 pounds and has no signs of the autoimmune disease that had plagued him. He presents his story as a cautionary tale for Americans plagued by obesity and poor diets.

Cowspiracy: The Sustainability Secret (2014): A close look at how industrialized farming is wrecking environment, this film features experts like Michael Pollan and Howard Lyman who argue that factory farming of animals is contributing to climate change, loss of forests, huge amounts of water pollution, and other environmental problems. Directors/producers Kip Andersen and Keegan Kuhn show that many organizations that supposedly want to help protect the climate, like Greenpeace, NRDC and Surfrider, seem to be ignoring the huge role that animal agriculture plays in messing up the environment. There’s a lot of food for thought in this one, and it’s online in full at Disclose.tv.

Cock Fight (2015): Produced by Fusion, a media company launched as a joint venture between Univision Communications and Disney/ABC, this six-part documentary tells the story of Craig Watts, a chicken farmer turned whistleblower. The picture it paints of the chicken industry is disturbing. Four companies control 54 percent of the chicken production in the United States, and they own and control almost every aspect of the production process. That leaves the farmers themselves little better than sharecroppers; most are “contractors” who don’t even own the chickens they raise and who spend much of their time killing undersized or deformed birds. Poverty, debt, and the fear of retaliation for speaking up against an unjust system are the lot of most chicken farmers today. Check this out on one of Fusion’s local channels.

Food, Inc. (2008): This PBS documentary by Robert Kenner presents a comprehensive and scathing picture of the highly mechanized global food industry which values efficiency and profit over health and well-being. The result, Kenner argues, is sick animals, environmental degradation, unhealthy food, obesity, diabetes, and other health issues, and a system in which a few giant producers hold all the power. With footage of production sites and meat packing operations, interviews with farmers, food workers, consumer advocates, and experts like Michael Pollan and Eric Schlosser, Kenner marshals a vast array of evidence to make his case against the industrialization of food. Food Inc. is streaming and on DVD from Netflix.

Each of these films offers a different take on issues related to factory farming and the global mechanized food industry, but all provide important information and insights into the dangers of the current system for human health and for the health of the planet. The first step in changing any of this is becoming aware of it, so do yourself a favor and lift the veil hiding the realities of the food industry!

 

Chemtrails Exposed: A History of the New Manhattan Project

Chemtrails Exposed: A History of the New Manhattan Project

“Discoveries and inventions are not terminals; they are fresh starting points from which we can climb to new knowledge.” – Dr. Willis R. Whitney, founder of General Electric Laboratories

After so many years of watching airplanes produce the lines in the sky, largely without knowing of what this Project consists or why, we have recently gained an understanding. Evidence suggests that today’s chemtrail spraying operations consist of airplanes saturating our atmosphere with nano-sized particles influenced by electromagnetic energy for the purpose of weather modification.

U.S. patent #4,686,605 “Method and Apparatus for Altering a Region in the Earth’s Atmosphere, Ionosphere and/or Magnetosphere” shows how stratospheric and tropospheric aerosols can be manipulated using electromagnetic energy in order to modify the weather. The ground-based antennas (known as ionospheric heaters) needed to produce the appropriate electromagnetic energy exist. For a detailed discussion, please see the author’s previous article “Smoking Gun: The HAARP and Chemtrails Connection.”

The 1996 U.S. military document “Weather as a Force Multiplier: Owning the Weather in 2025” outlines a program using aerosols sprayed from airplanes which are then manipulated with electromagnetic energy in order to modify the weather. This document will be discussed shortly.

The common thread here is weather modification; or as the Library of Congress calls it, “weather control.” Lots of other evidence supporting this assertion exists as well, but these two documents are the most salient.

Motives are plenty. Most notably, significant direct benefits can be gained by playing financial markets which rise and fall with the weather such as the weather derivatives and catastrophe reinsurance markets; not to mention agricultural and energy commodities. Enron pioneered the markets. With foreknowledge of the weather, so many scams could be concocted that it boggles the mind. Weather routinely changes the course of Human history. It determines what we do every day. It determines the outcomes of wars and influences elections. Control of the weather is God-like power. Money and power junkies want it.

Controlling Earth’s weather would necessarily require a gigantic scientific effort. Oddly enough, when one looks for a National effort in weather modification, one finds a lot. Specifically, if one looks, one can find a history of weather control programs involving electromagnetic energy and atmospheric particles; all in a coherent chronological order.

This paper is the result of thousands of dollars and countless hours spent researching many thousands of pages of source, organizational and Government documents related to weather modification and the atmospheric sciences. This article serves as the foundation for a series of shortly forthcoming articles detailing the history and current state of this Project. May this work help end the spraying. For the fact that these environmental modifications have been done without our informed consent, may this work contribute to the largest class-action lawsuit in history.

This paper examines the origins and development of this; the first planetary level scientific endeavor. Now is our opportunity to gain a deeper understanding of the New Manhattan Project.

The Origins of Weather Modification

People have been attempting to modify the weather for ever. Most commonly, man has gone about making it rain; especially in times of drought. The earliest recorded efforts were those of mystics. Local shaman would be called upon to ingest a certain concoction in order to communicate with the weather gods and ask for help. In some cases, the sacrifice of certain animals in certain fashions may have been the thing to do. Sometimes a good old rain dance may have done the trick.

Some early Western efforts to stop destructive weather are outlined in professor James Fleming’s book Fixing the Sky. On page 78 he writes, “In ancient Greece, the official ‘hail wardens’ of Cleonae were appointed at public expense to watch for hail and then signal the farmers to offer blood sacrifices to protect their fields: a lamb, a chicken, or even a poor man drawing blood from his finger was deemed sufficient.”

A little later professor Fleming writes, “In Austria, it was traditional to ring ‘thunder bells’ or blow on huge ‘weather horns’ while herdsmen set up a terrific howl and women rattled chains and beat milk pails to scare away the destructive spirit of the storm.”

Much of the early Western attempts at weather modification involved the detonation of explosive charges in the lower atmosphere. It was hypothesized that atmospheric explosions cause precipitation.

Early American Involvement

Although there has been much international participation, this article focuses on America’s participation in the New Manhattan Project. Throughout the development of the New Manhattan Project, America was the world’s technological leader; especially in the area of military technology. America led the way and developed most of this Project. America continues to lead the Project today. Therefore the early history of weather modification in America is relevant.

James Pollard Espy (1785-1860) also known as “The Storm King” was the first meteorologist in U.S. government service. Although he never received Federal funding for it, he suggested that forest fires can produce rainfall and that experiments in this area should be carried out. His magnum opus was a book called The Philosophy of Storms. This book contains a long section entitled “Artificial Rains.”

The first Federally funded weather modification field effort took place in Texas in 1891, with funds appropriated by the Congress in the amount of nine thousand dollars through the Department of Agriculture. The experiment involved weather modifier Robert St. George Dyrenforth (1844-1910) attacking the atmosphere with balloons, kites, dynamite, mortars, smoke bombs and fireworks. The results were inconclusive, but you can bet that the atmosphere was absolutely terrified!

From these early efforts until the beginning of the scientific era in 1946, the realm of weather modification was inhabited largely by a motley collection of pseudo-scientists and con artists similar to Dyrenforth. These people, who referred to themselves as “rainmakers,” traveled around the Country (mostly the West), going where local governments were willing to pay for their services. If a certain region was experiencing a severe drought, people were often desperate for solutions. These rainmakers’ activities often involved the mixing and open air release of dangerous chemicals. Some of these efforts were Federally funded. Since the days of Robert Dyrenforth, the Federal money has not stopped flowing.

Nikola Tesla

In the late 1800s, inventor Nikola Tesla (1856-1943) popularized the use of electromagnetic energy. In his 1905 United States patent number 787,412 “Art of Transmitting Electrical Energy Through the Natural Mediums” Tesla describes how electromagnetic energy may be sent and received through the atmosphere. The Supreme Court found that U.S. patent #645,576 “System of Transmission of Electrical Energy” proves he invented radio; not Marconi. He pioneered radar. He invented wireless signal and power transmission. Yes, power can be transmitted wirelessly; we’ll have more about that later.

Tesla’s musings and scientific discoveries pioneered what are today’s ionospheric heaters which use electromagnetic energy to cause atmospheric perturbations from great distances and play a defining role in the New Manhattan Project. Specifically, he pioneered the use of a certain type of electromagnetic energy called extremely-low frequency (ELF). This is a specific type of energy known to be used in the New Manhattan Project; the other being very-low frequency (VLF) electromagnetic energy.

In her book Tesla: Man Out of Time, Margaret Cheney writes that he did a good deal of theorizing about weather control. She also writes that he theorized that the entire earth might be illuminated by shooting electromagnetic energy 35,000 feet up into the atmosphere. 35,000 feet is about the altitude of today’s offending airplanes.

The Beginning of the Scientific Era

The scientific era of weather modification began famously in 1946 with a trio of scientists from General Electric Laboratories: Irving Langmuir, Vincent Schaefer and Bernard Vonnegut. Leading the group was the world famous Nobel Peace Prize winning scientist Irving Langmuir (1881-1957). This trio popularized the fact that, under certain circumstances, dumping substances from airplanes into clouds causes precipitation. Early experiments used dry ice while later experiments pioneered the use of silver iodide. Also invented were silver iodide generation equipment and many other weather related scientific instruments. Much of this trio’s work here was done in cooperation with the Office of Naval Research and the Air Force. Although others had previously dumped stuff out of airplanes in attempts to modify the weather, the G.E. scientists practiced a sound scientific method previously unseen in the field.

Schaefer, Langmuir & Vonnegut
image source: General Electric Laboratories

Following the famous scientific weather modification efforts of the G.E. Labs trio, the public’s imagination was sparked and a government regulated weather modification industry flourished. To this day, the government-regulated weather modification industry (or “conventional” weather modification industry as we will call it) expels dry ice, lead iodide or silver iodide (usually silver iodide) from airplanes.

However, the conventional weather modification industry is distinct from the New Manhattan Project and therefore is not the focus of this article. The New Manhattan Project employs electromagnetic energy to manipulate dispersed particles while conventional weather modifiers do not. Also, conventional weather modification efforts are conducted on a regional basis while the New Manhattan Project is global.

Not long after the scientific breakthroughs of the G.E. Labs trio, fueled by high level political rhetoric and popular interest, the United States federal government began pouring hundreds of millions of dollars annually into basic atmospheric research. Since then, the United States government is admitted to have spent many tens of billions of dollars on weather modification and the atmospheric sciences. Much of that was expended in 1950s, ’60s and ’70s dollars. If one is to control the weather, one must know how the atmosphere works. Or as geoengineer Dr. Clement J. Todd wrote in 1970, “Our ability to manage precipitation depends upon four factors: (1) understanding the physical processes of the atmosphere, (2) real-time knowledge of the weather we wish to manipulate, (3) devising the optimum treatment material and technique, and (4) delivery of that treatment to the cloud where and when we wish.”

The majority of the vast expanses of literature pertaining to weather modification and the atmospheric sciences is geared towards conventional weather modification. However, both the New Manhattan Project and conventional weather modification are supported by basic atmospheric research. So, buried in this body of literature, one may find glimpses of the New Manhattan Project. The rest of this paper recounts these glimpses.

Bernard Vonnegut

One member of the G.E. Labs trio, Bernard Vonnegut (1914-1997) went on to pioneer weather modification research involving the use of artificial electric charges and atmospheric aerosols. His work in this area was performed under Government contracts outsourced to a research and development firm called Arthur D. Little Inc.

Bernard Vonnegut
image source: Life Magazine

The earliest recorded instances of electricity being intentionally used to modify particles in the atmosphere can be found in the 1884 experiments of Sir Oliver Lodge (1851-1940). The 1918 U.S. patent #1,279,823 “Process and Apparatus for Causing Precipitation by Coalescence of Aqueous Particles Contained in the Atmosphere” by J.G. Balsillie built upon Lodge’s work. Using this knowledge as a basis, Mr. Vonnegut resumed Lodge’s work; this time with massive funding and modernized scientific equipment.

Beginning in 1953, Bernard Vonnegut, Arthur D. Little et al., conducted experiments involving stainless steel wires miles long strung from the tops of telephone poles, connected to a power supply and discharging corona. The coronal discharge’s effect upon ambient aerosols and the clouds above was monitored and analyzed. Through 1961, these experiments were carried out in Massachusetts, New Hampshire, Texas, Illinois and New Mexico. These types of experiments are referred to as “space charge” experiments. The U.S. Signal Corps and the U. S. Coast Guard provided support. Others performed similar experiments.

Space charge experiment
image source: The Massachusetts Institute of Technology

The 1958 “Final Report of the Advisory Committee on Weather Control” contained an article by Bernard Vonnegut, Vincent Schaefer, J. S. Barrows and Paul MacCready titled “The Future.” In it they outline an atmosphere saturated with “chemicals” and “altering” atmospheric electrical variables. It reads:

When the nature of thunderstorm electrification is understood it may prove possible to control this process by the introduction of chemicals into the atmosphere or by altering electrical variables. Such variables might be atmospheric conductivity, field, and space charge, or perhaps the corona giving properties of the earth’s surface.

When we become sufficiently sophisticated concerning the dynamics of the atmosphere it is possible that weather may be controlled by the large scale release of chemical or more probably thermonuclear heat energy.

In 1961, Bernard Vonnegut, Arnold W. Doyle and D. Read Moffett wrote a paper for Arthur D. Little titled “Research in Electrical Phenomena Associated with Aerosols.” This was a report about their experiments of the previous 3 months involving the effects of electromagnetic energy upon a grounded sphere in a small chamber surrounded by gas. Please consider the implications of that. We will revisit this paper much later.

If you are wondering… yes, Bernard Vonnegut was related to the novelist Kurt Vonnegut. They were brothers.

***

In 1958 the chief White House advisor on weather modification, Captain Howard T. Orville, said the U.S. defense department was studying “ways to manipulate the charges of the earth and sky and so affect the weather” by using an electronic beam to ionize or de-ionize the atmosphere over a given area.

***

The Department of Commerce Weather Bureau reported in 1960 that they were conducting a weather modification study in which, “Chemicals are introduced into the cloud which noticeably changes the surface tension of the droplets. Electrification effects are being observed by artificially electrifying the droplets and subjecting them to impressed electric fields.”

***

For better or for worse, this super secret program had a prophet. His name was United States Navy Admiral William Francis Raborn (1905-1990).

William Francis Raborn
image source: United States Navy

In the January 1963 edition of the U.S. Naval Institute Proceedings, Admiral Raborn outlined a program using electromagnetic energy to modify the weather. His article was entitled “New Horizons of Naval Research and Development.” In this paper, underneath the heading of ‘Environmental Warfare’ he wrote:

The possibilities for the military employment of the “weather weapon” may be as diverse as they are numerous. An ability to control the weather could introduce greater changes in warfare than those which occurred in 1945 with the explosion of the first nuclear weapons.

A severe storm or hurricane striking a naval force may well inflict greater damage than could an enemy. The capability to change the direction of destructive storms and guide them toward enemy concentrations may exist in the future arsenal of the naval tactical commander.

Ground, sea, air and amphibious operations might be supported by the dissipation of fog or clouds, or by the production of rain or drought. Conversely, the creation of solid, low overcasts might be used to conceal troop concentrations, movements, and task force deployments. Large-scale weather control techniques might be used to cause extensive flooding in strategic areas or even to bring a new “ice age” upon the enemy. By influencing the ionosphere and atmosphere simultaneously, magnetic, acoustic, and pressure effects might be generated in such a way that ocean-wide sweeping of mines would occur.

Creating or dissipating atmospheric temperature/humidity ducts might modify the refractive index of the atmosphere enough to influence radar or radio transmission. Artificially-induced ionospheric storms might produce a blackout of communications.

Certain electromagnetic waves are unable to pass through an area of precipitation. A cloud seeding generator could be employed under appropriate meteorological conditions to produce precipitation that would interfere with the operation of radio-guided or remotely-controlled devices or vehicles. We already have taken our first steps toward developing an environmental warfare capability. We are using satellite weather data from Tiros II for current, tactical operations and more accurate, long-range weather predictions. Some experiments in fog dissipation have shown promise, and some exploratory research has been conducted on ways to change the heading of major storms.

For these reasons – and because our advances in science make it reasonable – we are now engaged in planning a ten-year, comprehensive study of the atmosphere, a study which we will designate ATMOS. This plan will be co-ordinated with our TENOC oceanographic studies.

About the ATMOS program, the author has failed to find any other significant information. The author has looked over a 1961 report pertaining to the Navy TENOC (Ten Year Program in Oceanography) program. Although it did not contain any specific information pertinent to the New Manhattan Project, it did make mention of another, classified TENOC report.

It is notable that the title of Raborn’s article includes the word “horizon” because the type of electromagnetic energy to which he refers is akin to “over the horizon radar.” This type of radar is called “over the horizon” because it is bounced off the ionosphere and therefore is effective far beyond the range of the forty miles or so (depending on terrain) afforded by previous radar systems. Forty miles is approximately the distance one can see over flat land or sea before the curvature of the Earth obscures points beyond. Over the horizon radar, on the other hand, is effective to thousands of miles. Today’s ionospheric heaters evolved as over the horizon radar.

Also of note is the fact that the United States Navy, of which Mr. Raborn was an admiral, is today one of the managers of the HAARP facility in Alaska. The HAARP facility contains the world’s most powerful ionospheric heater which is documented to be able to modify the weather.

***

In the 1967 National Science Foundation’s ninth annual weather modification report, it reads, “ESSA [Environmental Science Services Administration] is also investigating the effect of cirrus clouds on the radiation budget of the atmosphere by studying aircraft-produced contrails which often spread into cirrus layers covering considerable fractions of the sky. One technique proposed for modifying lower cloud development has been the generation of a high level cirrus deck with jet aircraft. By intercepting solar radiation at high altitude it may be possible to influence larger scale cloud development elsewhere by reducing solar input and reducing convective cloud generation in areas where they are not needed.” This is essentially today’s geoengineering thesis.

A little later in that same report, it reads that their computer atmospheric simulations, or ‘models’ as they call them, might simulate, “…producing high-level cirrus cloud cover over an area by means of jet aircraft, inserting particulate matter into the upper atmosphere to alter the solar radiation balance and the like.”

***

In 1966, the Interdepartmental Committee on Atmospheric Sciences Select Panel on Weather Modification produced a document titled “Present and Future Plans of Federal Agencies in Weather-Climate Modification.” On page 17 of this report, it reads, “It is anticipated that there will be a few large-scale facilities funded for the testing of modification schemes. Typical schemes might be the suspension of a spray nozzle over a valley between two mountain peaks to produce cloud-sized droplets into which electrical charges can be introduced in either polarity, contaminants can be introduced, and the drop size spectrum can be adjusted to any reasonable distribution.” The Interdepartmental Committee on Atmospheric Sciences subsequently agreed to proceed with the development of a National Weather Modification Program along the lines of this report.

The now defunct Interdepartmental Committee for Atmospheric Sciences (ICAS) was created by the Federal Council for Science and Technology in 1959 in order to oversee and coordinate a wide range of basic atmospheric research originating from many previously disparate government offices. Their focus was weather modification. Members of the ICAS included the departments of Agriculture, Commerce, Defense, Interior, Transportation and State as well as the Environmental Protection Agency, the Energy Research and Development Administration, the National Aeronautics and Space Administration and the National Science Foundation. These are the government agencies which have been involved in weather modification all along.

The ICAS produced a series of semi-annual reports between 1960 and 1978. In these reports, ICAS member organizations’ weather related scientific activities and expenditures were recounted. The ICAS reports’ areas of study included: Earth’s natural geomagnetic energy, different ways clouds form and different ways they precipitate, lightning, hurricanes and other extreme weather, inadvertent weather modification, intentional weather modification and extra-planetary atmospheres. The ICAS is duly noted here because so much of the history of the New Manhattan Project is accounted for in the pages of their reports.

In the 1969 ICAS report, under the heading of “Cloud Electricity Modification,” it is written that the National Science Foundation is developing, “Means for injecting significant quantities of charge artificially into clouds…”

Again in this 1969 report, on page 37 it describes the Army’s intentions in the area of weather modification. It reads, “Studies will continue on upper atmospheric structure and dynamics, lasers and other electromagnetic propagation, and acoustic propagation. New approaches to atmospheric modification will be studied.”

On page 42 of the 1971 ICAS special report “A National Program for Accelerating Progress in Weather Modification,” the authors write of fog being cleared by airplanes releasing chemicals and ‘electrical methods’ of fog dissipation.

On page 79 of the 1973 ICAS report, it is written, “There is a great deal to be learned before we can with confidence say what effect can be produced by the injection of chemically active trace gasses and particulates into the lower stratosphere. New emphasis has been given to both dynamical and physical meteorological research relevant to this question.”

***

United States patent #5,003,186 “Stratospheric Welsbach Seeding for Reduction of Global Warming” was filed by the Hughes Aircraft Corporation in 1991. The patent describes a method for dispersing particulates into the upper atmosphere in order to save us from global warming. The author David B. Chang suggests that aluminum oxide be used for this purpose. Lab tests from around the world have shown aluminum to be the number one chemtrail ingredient.

“One proposed solution to the problem of global warming,” it reads, “involves the seeding of the atmosphere with metallic particles. One technique proposed to seed the metallic particles was to add the tiny particles to the fuel of jet airliners, so that the particles would be emitted from the jet engine exhaust while the airliner was at its cruising altitude.”

The first mention of aluminum occurs in this passage, “The method comprises the step of seeding the greenhouse gas layer with a quantity of tiny particles of materials characterized by wavelength-dependent emissivity or reflectivity, in that said materials have high emissivities in the visible and far infrared wavelength region. Such materials can include the class of materials known as Welsbach materials. The oxides of metal, e.g., aluminum oxide, are also suitable for the purpose.”

The second mention of aluminum occurs a little later. It reads, “Another class of materials having the desired property includes the oxides of metals. For example, aluminum oxide (Al2O3) is one metal oxide suitable for the purpose and which is relatively inexpensive.”

The Hughes Aircraft Corporation was acquired by and is now integrated into Raytheon.

***

A 1994 document produced by Stanford Research International called “Multiple Instrument Studies of Chemical Releases and Heating at Arecibo” details three barium releases of 48 kilograms each over Puerto Rico. The barium clouds produced by these rocket-borne explosions were subsequently hit with man-made electromagnetic energy from an ionospheric heater and thus turned into a plasma. Barium has been found to be the number two chemtrail ingredient.

***

In 1996 the Air Force produced a previously mentioned document called “Weather as a Force Multiplier: Owning the Weather in 2025.” The document was produced by the Department of Defense and written as ordered by the chief of staff of the Air Force, Ronald R. Fogleman. “Owning the Weather” was but one in a series of 39 documents speaking to a great overhaul of Air Force operations to be achieved by the year 2025. The larger set of documents is called “Air Force 2025.” “Owning the Weather” describes a system of weather modification combining atmospheric aerosols with electromagnetic energy.

On page 2 the document reads, “Prior to the attack, which is coordinated with forecasted weather conditions, the UAVs begin cloud generation and seeding operations. UAVs [unmanned aerial vehicles] disperse a cirrus shield to deny enemy visual and infrared (IR) surveillance. Simultaneously, microwave heaters create localized scintillation to disrupt active sensing via synthetic aperture radar (SAR) systems such as the commercially available Canadian search and rescue satellite-aided tracking (SARSAT) that will be widely available in 2025. Other cloud seeding operations cause a developing thunderstorm to intensify over the target, severely limiting the enemy’s capability to defend. The WFSE monitors the entire operation in real-time and notes the successful completion of another very important but routine weather-modification mission.”

The document mostly speaks to military combat applications, but there are some very interesting quotes. Here’s one, “In the United States, weather-modification will likely become a part of national security policy with both domestic and international applications.” Let’s hear more about those “domestic applications”

On page 34 the document reads, “The ability to modify the weather may be desirable both for economic and defense reasons.”

Also in 1996, as part of the same series containing “Owning the Weather,” the Air Force produced a document entitled “An Operational Analysis for Air Force 2025” which briefly outlines something they call a “weather analysis and modification system.” This system is described as employing both particulate seeding and microwave energy for the purpose of weather modification.

Under the heading of “Weather Analysis and Modification System,” the document reads, “A global network of sensors provides ‘weather warriors’ with the means to monitor and accurately predict weather activities and their effects on military operations. A diverse set of weather modification tools allows manipulation of small-to-medium scale weather phenomena to enhance friendly force capabilities and degrade those of the adversary.”

***

In the mid-nineties, Lawrence Livermore Laboratories scientists Edward Teller, Lowell Wood and Roderick Hyde wrote a series of papers calling for the spraying of megatons of aluminum to save us from global warming. The mid-nineties was when reports of chemtrail spraying in American skies began pouring in. If you will recall, aluminum has been found to be the number one chemtrail ingredient.

In their 1997 paper “Global Warming and Ice Ages,” the Livermore Labs trio wrote, “It has been suggested that alumina injected into the stratosphere by the exhaust of solid-rocket motors might scatter non-negligible amounts of sunlight. We expect that introduction of scattering-optimized alumina particles into the stratosphere may well be overall competitive with use of sulfur oxides; alumina particles offer a distinctly different environmental impact profile.”

They continue to espouse the virtues of stratospheric alumina in the footnotes writing, “Alumina, like sulfate, is ubiquitous in the terrestrial biosphere, and its stratospheric injection seemingly poses no significant environment issues.”

In conclusion

So there you have an evolutionary history of a project employing sprayed particles and the electrification of clouds for the purpose of weather modification. Is this a coincidence? Are all these examples simply isolated, one-off events not a part of a larger overall plan? What are the odds of these data points evolving in a chronological order such as they have without being part of a coordinated effort? One may be looking at something like a quadrillion to one; and that is conservative.

For five days only, from Thursday, February 19 through Monday, February 23, my ebook Chemtrails Exposed will be available for free from Amazon.

Stay tuned. God willing, this article is only the first of many coming in this year; 2015. The heavy lifting (studying the history of weather modification) is complete. The next papers will come much easier because they involve smaller topics and half or more of the work on each is already done. Although the topic will remain secret until publication, you can expect the next article in a couple of months, possibly sooner. Until then, keep firing in the information war. Thank you.

Notes:

Adventure into the Unknown: the first 50 years of the General Electric Research Laboratory by Laurence A. Hawkins, published by William Morrow & Company, 1950

U.S. patent #4,686,605 “Method and Apparatus for Altering a Region in the Earth’s Atmosphere, Ionosphere and/or Magnetosphere,” 1987

“Weather as a Force Multiplier: Owning the Weather in 2025” by Col. Tamzy J. House, Lt. Col. James B. Near, Jr., LTC William B. Shields (USA), Maj. Ronald J. Celentano, Maj. David M. Husband, Maj. Ann E. Mercer and Maj. James E. Pugh, published by the United States Air Force, 1996

The Smartest Guys in the Room by Bethany McLean and Peter Elkind, published by the Penguin Group, 2004

The Weather Changers by D.S. Halacy, Jr., published by Harper and Row, 1968

Fixing the Sky by James Roger Fleming, published by Columbia University Press, 2010

U.S. patent #787,412 “Art of Transmitting Electrical Energy Through the Natural Mediums,” 1905

U.S. patent #645,576 “System of Transmission of Electrical Energy,” 1900

Tesla: Man Out of Time by Margaret Cheney, published by Simon & Schuster, 1981

Early History of Cloud Seeding by Barrington S. Havens, published by the Langmuir Laboratory at the New Mexico Institute of Mining and Technology, the Atmospheric Sciences Research Center at the State University of New York at Albany and the Research and Development Center of the General Electric Company, 1978

Interdepartmental Committee for Atmospheric Sciences reports 1960-1978, published by the Federal Council for Science and Technology

“Department of the Interior Program in Precipitation Management for 1970” by Dr. Clement J. Todd as it appeared in the “Proceedings of the Twelfth Interagency Conference on Weather Modification” 1970

U.S. patent #1,279,823 “Process and Apparatus for Causing Precipitation by Coalescence of Aqueous Particles Contained in the Atmosphere”

“Technique for Introducing Low-Density Space Charge into the Atmosphere” by B. Vonnegut, K. Maynard, W.G. Sykes and C.B. Moore, published by Arthur D. Little and the Journal of Geophysical Research, volume 66, number 3, March, 1961

“The Future” by Bernard Vonnegut, Vincent Schaefer, J. S. Barrows and Paul MacCready, published in the Final Report of the Advisory Committee on Weather Control, p201, 1958

Research in Electrical Phenomena Associated with Aerosols by Bernard Vonnegut, Arnold W. Doyle and D. Read Moffett, published by Arthur D. Little, 1961

Angels Don’t Play this HAARP: advances in Tesla technology by Jeane Manning and Dr. Nick Begich, published by Earthpulse Press, p78, 1995

1st National Science Foundation annual weather modification report, p14, 1960

“New Horizons of Naval Research and Development” by William Francis Raborn, published in U.S.Naval Institute Proceedings, January, 1963

“Ten Year Program in Oceanography: TENOC” by the U.S. Navy, March 13, 1961

9th National Science Foundation annual weather modification report, 1967

“Present and Future Plans of Federal Agencies in Weather-Climate Modification” by the Interdepartmental Committee on Atmospheric Sciences Select Panel on Weather Modification, 1966

Interdepartmental Committee on Atmospheric Sciences memorandum to Homer E. Newell dated June 21, 1966, as it appeared in the appendix to “Present and Future Plans of Federal Agencies in Weather-Climate Modification” by the Interdepartmental Committee on Atmospheric Sciences Select Panel on Weather Modification, 1966

“The Interdepartmental Committee on Atmospheric Sciences: A Case History” by Robert E. Morrison

U.S. patent #5,003,186 “Stratospheric Welsbach Seeding for Reduction of Global Warming,” 1991

“Multiple Instrument Studies of Chemical Releases and Heating at Arecibo” by Stanford Research International, published by Stanford Research International, 1994

“Air Force 2025” by the U.S. Air Force, published by the U.S. Air Force, 1996

“An Operational Analysis for Air Force 2025” by the U.S. Air Force, published by the U.S. Air Force as part of “Air Force 2025” by the U.S. Air Force, published by the U.S. Air Force, 1996

Global Warming and Ice Ages by Edward Teller, Lowell Wood and Roderick Hyde, published by the Lawrence Livermore National Laboratory, 1997

 

via PeterKirby/ActivistPost

 

Animals Eat Psychoactive Plants for an Intentional Break from Reality

Animals Eat Psychoactive Plants for an Intentional Break from Reality

The United Nations says Animals Eat Psychoactive Plants the drug war’s rationale is to build “a drug-free world — we can do it!” U.S. government officials agree, stressing that “there is no such thing as recreational drug use.” So this isn’t a war to stop addiction, like that in my family, or teenage drug use. It is a war to stop drug use among all humans, everywhere. All these prohibited chemicals need to be rounded up and removed from the earth. That is what we are fighting for.

I began to see this goal differently after I learned the story of the drunk elephants, the stoned water buffalo, and the grieving mongoose. They were all taught to me by a remarkable scientist in Los Angeles named Professor Ronald K. Siegel.

***
The tropical storm in Hawaii had reduced the mongoose’s home to a mess of mud, and lying there, amid the dirt and the water, was the mongoose’s mate — dead. Professor Siegel, a silver-haired official adviser to two U.S. presidents and to the World Health Organization, was watching this scene. The mongoose found the corpse, and it made a decision: it wanted to get out of its mind.

Two months before, the professor had planted a powerful hallucinogen called silver morning glory in the pen. The mongooses had all tried it, but they didn’t seem to like it: they stumbled around disoriented for a few hours and had stayed away from it ever since. But not now. Stricken with grief, the mongoose began to chew. Before long, it had tuned in and dropped out.
It turns out this wasn’t a freak occurrence in the animal kingdom. It is routine. As a young scientific researcher, Siegel had been confidently toldby his supervisor that humans were the only species that seek out drugs to use for their own pleasure. But Siegel had seen cats lunging at catnip — which, he knew, contains chemicals that mimic the pheromones in a male tomcat’s pee —so, he wondered, could his supervisor really be right? Given the number of species in the world, aren’t there others who want to get high, or stoned, or drunk?

This question set him on a path that would take twenty-five years of his life, studying the drug-taking habits of animals from the mongooses of Hawaii to the elephants of South Africa to the grasshoppers of Soviet-occupied Czechoslovakia. It was such an implausible mission that in one marijuana field in Hawaii, he was taken hostage by the local drug dealers, because when he told them he was there to see what happened when mongooses ate marijuana, they thought it was the worst police cover story they had ever heard.

What Ronald K. Siegel discovered seems strange at first. He explains in his book Intoxication:

After sampling the numbing nectar of certain orchids, bees drop to the ground in a temporary stupor, then weave back for more. Birds gorge themselves on inebriating berries, then fly with reckless abandon. Cats eagerly sniff aromatic “pleasure” plants, then play with imaginary objects. Cows that browse special range weeds will twitch, shake, and stumble back to the plants for more. Elephants purposely get drunk off fermented fruits. Snacks of “magic mushrooms” cause monkeys to sit with their heads in their hands in a posture reminiscent of Rodin’s Thinker. The pursuit of intoxication by animals seems as purposeless as it is passionate. Many animals engage these plants, or their manufactured allies, despite the danger of toxic or poisonous effects.

Noah’s Ark, he found, would have looked a lot like London on a Saturday night. “In every country, in almost every class of animal,” Siegel explains, “I found examples of not only the accidental but the intentional use of drugs.” In West Bengal, a group of 150 elephants smashed their way into a warehouse and drank a massive amount of moonshine. They got so drunk they went on a rampage and killed five people, as well as demolishing seven concrete buildings. If you give hash to male mice, they become horny and seek out females — but then they find “they can barely crawl over the females, let alone mount them,” so after a little while they yawn and start licking their own penises.

Excerpted from Johann Hari’s Chasing the Scream: The First and Last Days of the War on Drugs. Available from Amazon.
In Vietnam, the water buffalo have always shunned the local opium plants. They don’t like them. But when the American bombs started to fall all around them during the war, the buffalo left their normal grazing grounds, broke into the opium fields, and began to chew. They would then look a little dizzy and dulled. When they were traumatized, it seems, they wanted — like the mongoose, like us — to escape from their thoughts.

***
I kept returning to the UN pledge to build a drug-free world. There was one fact, above all others, that I kept placing next to it in my mind. It is a fact that seems at first glance both obvious and instinctively wrong. Only 10 percent of drug users have a problem with their substance. Some 90 percent of people who use a drug—the overwhelming majority—are not harmed by it. This figure comes not from a pro-legalization group, but from the United Nations Office on Drug Control, the global coordinator of the drug war. Even William Bennett, the most aggressive drug czar in U.S. history, admits: “Non-addicted users still comprise the vast bulk of our drug-involved population.”

This is hard to dispute, yet hard to absorb. If we think about people we know, it seems about right—only a small minority of my friends who drink become alcoholics, and only a small minority of the people I know who use drugs on a night out have become addicts.

But if you think about how we are trained to think about drugs, this seems instinctively wrong, even dangerous. All we see in the public sphere are the casualties. The unharmed 90 percent use in private, and we rarely hear about it or see it. The damaged 10 percent, by contrast, are the only people we ever see using drugs out on the streets. The result is that the harmed 10 percent make up 100 percent of the official picture. It is as if our only picture of drinkers were a homeless person lying in a gutter necking neat gin. This impression is then reinforced with the full power of the state. For example, in 1995, the World Health Organization (WHO) conducted a massive scientific study of cocaine and its effects. They discovered that “experimental and occasional use are by far the most common types of use, and compulsive/dysfunctional [use] is far less common.” The U.S. government threatened to cut off funding to the WHO unless they suppressed the report. It has never been published; we know what it says only because it was leaked.

As I write this, I feel uncomfortable. The 10 percent who are harmed are most vivid to me—they are some of the people I love most. And there is another, more complex reason why I feel awkward writing about this. For anybody who suspects that we need to reform the drug laws, there is an easier argument to make, and a harder argument to make.

The easier argument is to say that we all agree drugs are bad — it’s just that drug prohibition is even worse. I have made this argument in debates in the past. Prohibition, I said, doesn’t stop the problem, it simply piles another series of disasters onto the already-existing disaster of drug use. In this argument, we are all antidrug. The only difference is between prohibitionists who believe the tragedy of drug use can be dealt with by more jail cells in California and more military jeeps on the streets of Juárez, and the reformers who believe the tragedy of drug use can be dealt by moving those funds to educate kids and treat addicts.

There’s a lot of truth in this argument. It is where my instincts lie. But — as I try to think through this problem — I have to admit it is only a partial truth.

Here, I think, is the harder, more honest argument. Some drug use causes horrible harm, as I know very well, but the overwhelming majority of people who use prohibited drugs do it because they get something good out of it — a fun night out dancing, the ability to meet a deadline, the chance of a good night’s sleep, or insights into parts of their brain they couldn’t get to on their own. For them, it’s a positive experience, one that makes their lives better. That’s why so many of them choose it. They are not suffering from false consciousness, or hubris. They don’t need to be stopped from harming themselves, because they are not harming themselves. As the American writer Nick Gillespie puts it: “Far from our drugs controlling us, by and large we control our drugs; as with alcohol, the primary motivation is to enjoy ourselves, not to destroy ourselves . . . There is such a thing as responsible drug use, and it is the norm, not the exception.”

So, although it is against my instincts, I realized I couldn’t give an honest account of drug use in this book if I talked only about the harm it causes. If I’m serious about this subject, I also have to look at how drug use is deeply widespread — and mostly positive.

***
Professor Siegel’s story of buzzing cows and tripping bees is, he believes, a story about us. We are an animal species. As soon as plants began to be eaten by animals for the first time — way back in prehistory, before the first human took his first steps — the plants evolved chemicals to protect themselves from being devoured and destroyed. But these chemicals could, it soon turned out, produce strange effects. In some cases, instead of poisoning the plant’s predators, they — quite by accident — altered their consciousness. This is when the pleasure of getting wasted enters history. All human children experience the impulse early on: it’s why when you were little you would spin around and around, or hold your breath to get a head rush. You knew it would make you sick, but your desire to change your consciousness a little — to experience a new and unfamiliar rush — outweighed your aversion to nausea.

There has never been a society in which humans didn’t serially seek out these sensations. High in the Andes in 2000 b.c., they were making pipes through which they smoked hallucinogenic herbs. Ovid said drug-induced ecstasy was a divine gift. The Chinese were cultivating opium by a.d. 700. Hallucinogens and chemicals caused by burning cannabis were found in clay pipe fragments from William Shakespeare’s house. George Washington insisted that American soldiers be given whiskey every day as part of their rations.

“The ubiquity of drug use is so striking,” the physician Andrew Weil concludes, that “it must represent a basic human appetite.” Professor Siegel claims the desire to alter our consciousness is “the fourth drive” in all human minds, alongside the desire to eat, drink, and have sex—and it is “biologically inevitable.” It provides us with moments of release and relief.

***
Thousands of people were streaming in to a ten-day festival in September where they were planning — after a long burst of hard work — to find some chemical release, relaxation, and revelry. They found drugs passed around the crowd freely, to anybody who wanted them. Everyone who took them soon felt an incredible surge of ecstasy. Then came the vivid, startling hallucinations. You suddenly felt, as one user put it, something that was “new, astonishing, irrational to rational cognition.”

Some people came back every year because they loved this experience so much. As the crowd thronged and yelled and sang, it became clear it was an extraordinary mix of human beings. There were farmers who had just finished their harvest, and some of the biggest celebrities around. Their names—over the years—included Sophocles, Aristotle, Plato, and Cicero.

The annual ritual in the Temple at Eleusis, eighteen kilometers northwest of Athens, was a drug party on a vast scale. It happened every year for two thousand years, and anybody who spoke the Greek language was free to come. Harry Anslinger said that drug use represents “nothing less than an assault on the foundations of Western civilization,” but here, at the actual foundations of Western civilization, drug use was ritualized and celebrated.

I first discovered this fact by reading the work of the British critic Stuart Walton in a brilliant book called Out of It, and then I followed up with some of his sources, which include the work of Professor R. Gordon Wasson, Professor Carl Ruck, and other writers.

Everyone who attended the Eleusinian mysteries was sworn to secrecy about what happened there, so our knowledge is based on scraps of information that were recorded in its final years, as it was being suppressed. We do know that a special cup containing a mysterious chemical brew of hallucinogens would be passed around the crowd, and a scientific study years later seemed to prove it contained a molecular relative of LSD taken from a fungus that infested cereal crops and caused hallucinations. The chemical contents of this cup were carefully guarded for the rest of the year. The drugs were legal – indeed, this drug use was arranged by public officials – and regulated. You could use them, but only in the designated temple for those ten days. One day in 415 b.c., a partygoing general named Alcibiades smuggled some of the mystery drug out and took it home for his friends to use at their parties. Walton writes: “Caught in possession with intent to supply, he was the first drug criminal.”

But while it was a crime away from the Temple and other confined spaces, it was a glory within it. According to these accounts, it was Studio 54 spliced with St. Peter’s Basilica – revelry with religious reverence.

They believed the drugs brought them closer to the gods, or even made it possible for them to become gods themselves. The classicist Dr. D.C.A.

Hillman wrote that the “founding fathers” of the Western world

were drug users, plain and simple: they grew the stuff, they sold the stuff, and more important, they used the stuff . . . The ancient world didn’t have a Nancy Reagan, it didn’t wage a billion-dollar drug war, it didn’t imprison people who used drugs, and it didn’t embrace sobriety as a virtue. It indulged . . . and from this world in which drugs were a universally accepted part of life sprang art, literature, science, and philosophy . . . The West would not have survived without these so-called junkies and drug dealers.

There was some political grumbling for years that women were behaving too freely during their trances, but this annual festival ended only when the drug party crashed into Christianity. The early Christians wanted there to be one route to ecstasy, and one route only – through prayer to their God. You shouldn’t feel anything that profound or pleasurable except in our ceremonies at our churches. The first tugs towards prohibition were about power, and purity of belief. If you are going to have one God and one Church, you need to stop experiences that make people feel that they can approach God on their own. It is no coincidence that when new drugs come along, humans often use religious words to describe them, like ecstasy. They are often competing for the same brain space – our sense of awe and joy.

So when the emperor Constantine converted to Christianity and brought the Empire with him, the rituals at the Temple at Eleusis were doomed. They were branded a cult and shut down by force. The new Christianity would promote wine only in tiny sips. Intoxication had to be sparing. This “forcible repression by Christianity,” Walton explains, “represents the beginning of systematic repression of the intoxication impulse in the lives of Western citizens.”

Yet in every generation after, some humans would try to rebuild their own Temple at Eleusis—in their own minds, and wherever they could clear a space free of local Anslingers.

Harry Anslinger, it turns out, represented a trend running right back to the ancient world.

When Sigmund Freud first suggested that everybody has elaborate sexual fantasies, that it is as natural as breathing, he was dismissed as a pervert and lunatic. People wanted to believe that sexual fantasy was something that happened in other people – filthy people, dirty people. They took the parts of their subconscious that generated these wet dreams and daydreams and projected them onto somebody else, the depraved people Over There, who had to be stopped. Stuart Walton and the philosopher Terence McKenna both write that we are at this stage with our

equally universal desire to seek out altered mental states. McKenna explains: “We are discovering that human beings are creatures of chemical habit with the same horrified disbelief as when the Victorians discovered that humans are creatures of sexual fantasy and obsession.”

Just as we are rescuing the sex drive from our subconscious and from shame, so we need to take the intoxication drive out into the open where it can breathe. Stuart Walton calls for a whole new field of human knowledge called “intoxicology.” He writes: “Intoxication plays, or has played, a part in the lives of virtually everybody who has ever lived . . . To seek to deny it is not only futile; it is a dereliction of an entirely constitutive part of who we are.”

***
After twenty-five years of watching stoned mice, drunken elephants, and tripping mongooses, Ronald K. Siegel tells me he suspects he has learned something about this. “We’re not so different from the other animal life-forms on this planet,” he says.

When he sees people raging against all drug use, he is puzzled. “They’re denying their own chemistry,” he says. “The brain produces endorphins. When does it produce endorphins? In stress, and in pain. What are endorphins? They are morphine-like compounds. It’s a natural occurrence in the brain that makes them feel good . . . People feel euphoric sometimes. These are chemical changes – the same kind of chemical changes, with the same molecular structures, that these plants [we use to make our drugs] are producing . . . We’re all producing the same stuff.”

Indeed, he continues, “the experience you have in orgasm is partially chemical – it’s a drug. So people deny they want this? Come on! . . . It’s fun. It’s enjoyable. And it’s chemical. That’s intoxication.” He seems for a moment to think back over all the animals guzzling drugs he has watched over all these years. “I don’t see,” he says, “any difference in where the chemical came from.”

This is in us. It is in our brains. It is part of who we are.

via BoingBoing
ABOUT THE AUTHOR

Johann Hari is a British journalist who has written for the New York Times, Le Monde, the Los Angeles Times, the Independent, the Guardian, Slate, the New Republic, and the Nation. He has reported from many countries, from the Congo to Venezuela. He was twice named Newspaper Journalist of the Year by Amnesty International UK, awarded the Martha Gellhorn Prize for turning political writing into an art, and later named Journalist of the Year by Stonewall. He can be followed on Twitter: @johannhari101

Meditation: Finding Your Real Self

Meditation: Finding Your Real Self

 

Meditation is nothing but a device to make you aware of your real self – which is not created by you which need not be created by you, which you already are.  You are born with it. You are it! It needs to be discovered. If this is not possible, or if the society does not allow it to happen… and no society allows it to happen, because the real self is dangerous: dangerous for the established church, dangerous for the state, dangerous for the crowd, dangerous for the tradition, because once a man knows his real self, he becomes an individual.

He no longer belongs to the mob psychology; he will not be superstitious; and he cannot be exploited, and he cannot be led like cattle, he cannot be ordered and commanded.  He will live according to his light; he will live from his own inwardness. His life will have tremendous beauty, integrity.  But that is the fear of society.

Humpback Whale Shows AMAZING Appreciation After Being Freed From Nets

Humpback Whale Shows AMAZING Appreciation After Being Freed From Nets

 

Michael Fishbach, co-founder of The Great Whale Conservancy (GWC), narrates his encounter with a young humpback whale entangled in local fishing nets.

At first, the animal appeared to be dead, yet Fishbach investigated and quickly discovered that the poor creature was tangled in a fishing net.

The humans had to act fast; what began as a tragedy soon became a thrilling rescue as Fishbach and his crew labored to free the young whale.

The entire encounter was caught on videotape and later narrated by Fishbach himself.

Watch as the whale named Valentina by her rescuers goes from near death to freedom, then rewards her saviours with dozens of magnificent full-body breeches and tail flips.

Indeed, this video has the power to inspire action on behalf of other beings. In ways big and small, each of us can be the one who helps another.

Opportunities to be a hero for animals are all around. Where will your compassion take you next?

The Origins of Agriculture – a Biological Perspective and a New Hypothesis

The Origins of Agriculture – a Biological Perspective and a New Hypothesis

agriculture-history

by Greg Wadley & Angus Martin

Department of Zoology, University of Melbourne

Published in Australian Biologist 6: 96 – 105, June 1993

Introduction

What might head a list of the defining characteristics of the human species? While our view of ourselves could hardly avoid highlighting our accomplishments in engineering, art, medicine, space travel and the like, in a more dispassionate assessment agriculture would probably displace all other contenders for top billing. Most of the other achievements of humankind have followed from this one. Almost without exception, all people on earth today are sustained by agriculture. With a minute number of exceptions, no other species is a farmer. Essentially all of the arable land in the world is under cultivation. Yet agriculture began just a few thousand years ago, long after the appearance of anatomically modern humans.

Given the rate and the scope of this revolution in human biology, it is quite extraordinary that there is no generally accepted model accounting for the origin of agriculture. Indeed, an increasing array of arguments over recent years has suggested that agriculture, far from being a natural and upward step, in fact led commonly to a lower quality of life. Hunter-gatherers typically do less work for the same amount of food, are healthier, and are less prone to famine than primitive farmers (Lee & DeVore 1968, Cohen 1977, 1989). A biological assessment of what has been called the puzzle of agriculture might phrase it in simple ethological terms: why was this behaviour (agriculture) reinforced (and hence selected for) if it was not offering adaptive rewards surpassing those accruing to hunter-gathering or foraging economies?

This paradox is responsible for a profusion of models of the origin of agriculture. ‘Few topics in prehistory’, noted Hayden (1990) ‘have engendered as much discussion and resulted in so few satisfying answers as the attempt to explain why hunter/gatherers began to cultivate plants and raise animals. Climatic change, population pressure, sedentism, resource concentration from desertification, girls’ hormones, land ownership, geniuses, rituals, scheduling conflicts, random genetic kicks, natural selection, broad spectrum adaptation and multicausal retreats from explanation have all been proffered to explain domestication. All have major flaws … the data do not accord well with any one of these models. ‘

Recent discoveries of potentially psychoactive substances in certain agricultural products – cereals and milk – suggest an additional perspective on the adoption of agriculture and the behavioural changes (‘civilisation’) that followed it. In this paper we review the evidence for the drug-like properties of these foods, and then show how they can help to solve the biological puzzle just described .

 

The emergence of agriculture and civilisation in the Neolithic

The transition to agriculture

From about 10,000 years ago, groups of people in several areas around the world began to abandon the foraging lifestyle that had been successful, universal and largely unchanged for millennia (Lee & DeVore 1968). They began to gather, then cultivate and settle around, patches of cereal grasses and to domesticate animals for meat, labour, skins and other materials, and milk.

Farming, based predominantly on wheat and barley, first appeared in the Middle East, and spread quickly to western Asia, Egypt and Europe. The earliest civilisations all relied primarily on cereal agriculture. Cultivation of fruit trees began three thousand years later, again in the MiddleEast, and vegetables and other crops followed (Zohari 1986). Cultivation of rice began in Asia about 7000 years ago (Stark 1986).

To this day, for most people, two-thirds of protein and calorie intake is cereal-derived. (In the west, in the twentieth century, cereal consumption has decreased slightly in favour of meat, sugar, fats and so on.) The respective contributions of each cereal to current total world production are: wheat (28 per cent), corn/maize (27 per cent), rice (25 per cent), barley (10 per cent), others (10 per cent) (Pedersen et al. 1989).

The change in the diet due to agriculture

The modern human diet is very different from that of closely related primates and, almost certainly, early hominids (Gordon 1987). Though there is controversy over what humans ate before the development of agriculture, the diet certainly did not include cereals and milk in appreciable quantities. The storage pits and processing tools necessary for significant consumption of cereals did not appear until the Neolithic (Washburn & Lancaster 1968). Dairy products were not available in quantity before the domestication of animals.

The early hominid diet (from about four million years ago), evolving as it did from that of primate ancestors, consisted primarily of fruits, nuts and other vegetable matter, and some meat – items that could be foraged for and eaten with little or no processing. Comparisons of primate and fossil-hominid anatomy, and of the types and distribution of plants eaten raw by modern chimpanzees, baboons and humans (Peters & O’Brien 1981, Kay 1985), as well as microscope analysis of wear patterns on fossil teeth (Walker 1981, Peuch et al.1983) suggest that australopithecines were ‘mainly frugivorous omnivores with a dietary pattern similar to that of modern chimpanzees’ (Susman 1987:171).

The diet of pre-agricultural but anatomically modern humans (from 30,000 years ago) diversified somewhat, but still consisted of meat, fruits, nuts, legumes, edible roots and tubers, with consumption of cereal seeds only increasing towards the end of the Pleistocene (e.g. Constantini 1989 and subsequent chapters in Harris and Hillman 1989).

The rise of civilisation

Within a few thousand years of the adoption of cereal agriculture, the old hunter-gatherer style of social organisation began to decline. Large, hierarchically organised societies appeared, centred around villages and then cities. With the rise of civilisation and the state came socioeconomic classes, job specialisation, governments and armies.

The size of populations living as coordinated units rose dramatically above pre-agricultural norms. While hunter-gatherers lived in egalitarian, autonomous bands of about 20 closely related persons, with at most a tribal level of organisation above that, early agricultural villages had 50 to 200 inhabitants, and early cities 10,000 or more. People ‘had to learn to curb deep-rooted forces which worked for increasing conflict and violence in large groups’ (Pfeiffer 1977:438).

Agriculture and civilisation meant the end of foraging – a subsistence method with shortterm goals and rewards – and the beginning (for most) of regular arduous work, oriented to future payoffs and the demands of superiors. ‘With the coming of large communities, families no longer cultivated the land for themselves and their immediate needs alone, but for strangers and for the future. They worked all day instead of a few hours a day, as hunter-gatherers had done. There were schedules, quotas, overseers, and punishments for slacking off’ (Pfeiffer 1977:21).

 

Explaining the origins of agriculture and civilisation

The phenomena of human agriculture and civilisation are ethologically interesting, because (1) virtually no other species lives this way, and (2) humans did not live this way until relatively recently. Why was this way of life adopted, and why has it become dominant in the human species?

Problems explaining agriculture

Until recent decades, the transition to farming was seen as an inherently progressive one: people learnt that planting seeds caused crops to grow, and this new improved food source led to larger populations, sedentary farm and town life, more leisure time and so to specialisation, writing, technological advances and civilisation. It is now clear that agriculture was adopted despite certain disadvantages of that lifestyle (e.g. Flannery 1973, Henry 1989). There is a substantial literature (e.g. Reed 1977), not only on how agriculture began, but why. Palaeopathological and comparative studies show that health deteriorated in populations that adopted cereal agriculture, returning to pre-agricultural levels only in modem times. This is in part attributable to the spread of infection in crowded cities, but is largely due to a decline in dietary quality that accompanied intensive cereal farming (Cohen 1989). People in many parts of the world remained hunter-gatherers until quite recently; though they were quite aware of the existence and methods of agriculture, they declined to undertake it (Lee & DeVore 1968, Harris 1977). Cohen (1977:141) summarised the problem by asking: ‘If agriculture provides neither better diet, nor greater dietary reliability, nor greater ease, but conversely appears to provide a poorer diet, less reliably, with greater labor costs, why does anyone become a farmer?’

Many explanations have been offered, usually centred around a particular factor that forced the adoption of agriculture, such as environmental or population pressure (for reviews see Rindos 1984, Pryor 1986, Redding 1988, Blumler & Byrne 1991). Each of these models has been criticised extensively, and there is at this time no generally accepted explanation of the origin of agriculture.

Problems explaining civilisation

A similar problem is posed by the post-agricultural appearance, all over the world, of cities and states, and again there is a large literature devoted to explaining it (e.g. Claessen & Skalnik 1978). The major behavioural changes made in adopting the civilised lifestyle beg explanation. Bledsoe (1987:136) summarised the situation thus:

‘There has never been and there is not now agreement on the nature and significance of the rise of civilisation. The questions posed by the problem are simple, yet fundamental. How did civilisation come about? What animus impelled man to forego the independence, intimacies, and invariability of tribal existence for the much larger and more impersonal political complexity we call the state? What forces fused to initiate the mutation that slowly transformed nomadic societies into populous cities with ethnic mixtures, stratified societies, diversified economies and unique cultural forms? Was the advent of civilisation the inevitable result of social evolution and natural laws of progress or was man the designer of his own destiny? Have technological innovations been the motivating force or was it some intangible factor such as religion or intellectual advancement?’

To a very good approximation, every civilisation that came into being had cereal agriculture as its subsistence base, and wherever cereals were cultivated, civilisation appeared. Some hypotheses have linked the two. For example, Wittfogel’s (1957) ‘hydraulic theory’ postulated that irrigation was needed for agriculture, and the state was in turn needed to organise irrigation. But not all civilisations used irrigation, and other possible factors (e.g. river valley placement, warfare, trade, technology, religion, and ecological and population pressure) have not led to a universally accepted model.

 

Pharmacological properties of cereals and milk

Recent research into the pharmacology of food presents a new perspective on these problems.

Exorphins: opioid substances in food

Prompted by a possible link between diet and mental illness, several researchers in the late 1970s began investigating the occurrence of drug-like substances in some common foodstuffs.

Dohan (1966, 1984) and Dohan et al. (1973, 1983) found that symptoms of schizophrenia were relieved somewhat when patients were fed a diet free of cereals and milk. He also found that people with coeliac disease – those who are unable to eat wheat gluten because of higher than normal permeability of the gut – were statistically likely to suffer also from schizophrenia. Research in some Pacific communities showed that schizophrenia became prevalent in these populations only after they became ‘partially westernised and consumed wheat, barley beer, and rice’ (Dohan 1984).

Groups led by Zioudrou (1979) and Brantl (1979) found opioid activity in wheat, maize and barley (exorphins), and bovine and human milk (casomorphin), as well as stimulatory activity in these proteins, and in oats, rye and soy. Cereal exorphin is much stronger than bovine casomorphin, which in turn is stronger than human casomorphin. Mycroft et al. (1982, 1987) found an analogue of MIF-1, a naturally occurring dopaminergic peptide, in wheat and milk. It occurs in no other exogenous protein. (In subsequent sections we use the term exorphin to cover exorphins, casomorphin, and the MIF-1 analogue. Though opioid and dopaminergic substances work in different ways, they are both ‘rewarding’, and thus more or less equivalent for our purposes.)

Since then, researchers have measured the potency of exorphins, showing them to be comparable to morphine and enkephalin (Heubner et al. 1984), determined their amino acid sequences (Fukudome &Yoshikawa 1992), and shown that they are absorbed from the intestine (Svedburg et al.1985) and can produce effects such as analgesia and reduction of anxiety which are usually associated with poppy-derived opioids (Greksch et al.1981, Panksepp et al.1984). Mycroft et al. estimated that 150 mg of the MIF-1 analogue could be produced by normal daily intake of cereals and milk, noting that such quantities are orally active, and half this amount ‘has induced mood alterations in clinically depressed subjects’ (Mycroft et al. 1982:895). (For detailed reviews see Gardner 1985 and Paroli 1988.)

Most common drugs of addiction are either opioid (e.g heroin and morphine) or dopaminergic (e.g. cocaine and amphetamine), and work by activating reward centres in the brain. Hence we may ask, do these findings mean that cereals and milk are chemically rewarding? Are humans somehow ‘addicted’ to these foods?

Problems in interpreting these findings

Discussion of the possible behavioural effects of exorphins, in normal dietary amounts, has been cautious. Interpretations of their significance have been of two types:

– where a pathological effect is proposed (usually by cereal researchers, and related to Dohan’s findings, though see also Ramabadran & Bansinath 1988), and

– where a natural function is proposed (by milk researchers, who suggest that casomorphin may help in mother-infant bonding or otherwise regulate infant development).

We believe that there can be no natural function for ingestion of exorphins by adult humans. It may be that a desire to find a natural function has impeded interpretation (as well as causing attention to focus on milk, where a natural function is more plausible) . It is unlikely that humans are adapted to a large intake of cereal exorphin, because the modern dominance of cereals in the diet is simply too new. If exorphin is found in cow’s milk, then it may have a natural function for cows; similarly, exorphins in human milk may have a function for infants. But whether this is so or not, adult humans do not naturally drink milk of any kind, so any natural function could not apply to them.

Our sympathies therefore lie with the pathological interpretation of exorphins, whereby substances found in cereals and milk are seen as modern dietary abnormalities which may cause schizophrenia, coeliac disease or whatever. But these are serious diseases found in a minority. Can exorphins be having an effect on humankind at large?

Other evidence for ‘drug-like’ effects of these foods

Research into food allergy has shown that normal quantities of some foods can have pharmacological, including behavioural, effects. Many people develop intolerances to particular foods. Various foods are implicated, and a variety of symptoms is produced. (The term ‘intolerance’ rather than allergy is often used, as in many cases the immune system may not be involved (Egger 1988:159). Some intolerance symptoms, such as anxiety, depression, epilepsy, hyperactivity, and schizophrenic episodes involve brain function (Egger 1988, Scadding & Brostoff 1988).

Radcliffe (1982, quoted in 1987:808) listed the foods at fault, in descending order of frequency, in a trial involving 50 people: wheat (more than 70 per cent of subjects reacted in some way to it), milk (60 per cent), egg (35 per cent), corn, cheese, potato, coffee, rice, yeast, chocolate, tea, citrus, oats, pork, plaice, cane, and beef (10 per cent). This is virtually a list of foods that have become common in the diet following the adoption of agriculture, in order of prevalence. The symptoms most commonly alleviated by treatment were mood change (>50 per cent) followed by headache, musculoskeletal and respiratory ailments.

One of the most striking phenomena in these studies is that patients often exhibit cravings, addiction and withdrawal symptoms with regard to these foods (Egger 1988:170, citing Randolph 1978; see also Radcliffe 1987:808-10, 814, Kroker 1987:856, 864, Sprague & Milam 1987:949, 953, Wraith 1987:489, 491). Brostoff and Gamlin (1989:103) estimated that 50 per cent of intolerance patients crave the foods that cause them problems, and experience withdrawal symptoms when excluding those foods from their diet. Withdrawal symptoms are similar to those associated with drug addictions (Radcliffe 1987:808). The possibility that exorphins are involved has been noted (Bell 1987:715), and Brostoff and Gamlin conclude (1989:230):

‘… the results so far suggest that they might influence our mood. There is certainly no question of anyone getting ‘high’ on a glass of milk or a slice of bread – the amounts involved are too small for that – but these foods might induce a sense of comfort and wellbeing, as food-intolerant patients often say they do. There are also other hormone-like peptides in partial digests of food, which might have other effects on the body.’

There is no possibility that craving these foods has anything to do with the popular notion of the body telling the brain what it needs for nutritional purposes. These foods were not significant in the human diet before agriculture, and large quantities of them cannot be necessary for nutrition. In fact, the standard way to treat food intolerance is to remove the offending items from the patient’s diet.

A suggested interpretation of exorphin research

But what are the effects of these foods on normal people? Though exorphins cannot have a naturally selected physiological function in humans, this does not mean that they have no effect. Food intolerance research suggests that cereals and milk, in normal dietary quantities, are capable of affecting behaviour in many people. And if severe behavioural effects in schizophrenics and coeliacs can be caused by higher than normal absorption of peptides, then more subtle effects, which may not even be regarded as abnormal, could be produced in people generally.

The evidence presented so far suggests the following interpretation.

The ingestion of cereals and milk, in normal modern dietary amounts by normal humans, activates reward centres in the brain. Foods that were common in the diet before agriculture (fruits and so on) do not have this pharmacological property. The effects of exorphins are qualitatively the same as those produced by other opioid and / or dopaminergic drugs, that is, reward, motivation, reduction of anxiety, a sense of wellbeing, and perhaps even addiction. Though the effects of a typical meal are quantitatively less than those of doses of those drugs, most modern humans experience them several times a day, every day of their adult lives.

 

Hypothesis: exorphins and the origin of agriculture and civilisation

When this scenario of human dietary practices is viewed in the light of the problem of the origin of agriculture described earlier, it suggests an hypothesis that combines the results of these lines of enquiry.

Exorphin researchers, perhaps lacking a long-term historical perspective, have generally not investigated the possibility that these foods really are drug-like, and have instead searched without success for exorphin’s natural function. The adoption of cereal agriculture and the subsequent rise of civilisation have not been satisfactorily explained, because the behavioural changes underlying them have no obvious adaptive basis.

These unsolved and until-now unrelated problems may in fact solve each other. The answer, we suggest, is this: cereals and dairy foods are not natural human foods, but rather are preferred because they contain exorphins. This chemical reward was the incentive for the adoption of cereal agriculture in the Neolithic. Regular self-administration of these substances facilitated the behavioural changes that led to the subsequent appearance of civilisation.

This is the sequence of events that we envisage.

Climatic change at the end of the last glacial period led to an increase in the size and concentration of patches of wild cereals in certain areas (Wright 1977). The large quantities of cereals newly available provided an incentive to try to make a meal of them. People who succeeded in eating sizeable amounts of cereal seeds discovered the rewarding properties of the exorphins contained in them. Processing methods such as grinding and cooking were developed to make cereals more edible. The more palatable they could be made, the more they were consumed, and the more important the exorphin reward became for more people.

At first, patches of wild cereals were protected and harvested. Later, land was cleared and seeds were planted and tended, to increase quantity and reliability of supply. Exorphins attracted people to settle around cereal patches, abandoning their nomadic lifestyle, and allowed them to display tolerance instead of aggression as population densities rose in these new conditions.

Though it was, we suggest, the presence of exorphins that caused cereals (and not an alternative already prevalent in the diet) to be the major early cultigens, this does not mean that cereals are ‘just drugs’. They have been staples for thousands of years, and clearly have nutritional value. However, treating cereals as ‘just food’ leads to difficulties in explaining why anyone bothered to cultivate them. The fact that overall health declined when they were incorporated into the diet suggests that their rapid, almost total replacement of other foods was due more to chemical reward than to nutritional reasons.

It is noteworthy that the extent to which early groups became civilised correlates with the type of agriculture they practised. That is, major civilisations (in south-west Asia, Europe, India, and east and parts of South-East Asia; central and parts of north and south America; Egypt, Ethiopia and parts of tropical and west Africa) stemmed from groups which practised cereal, particularly wheat, agriculture (Bender 1975:12, Adams 1987:201, Thatcher 1987:212). (The rarer nomadic civilisations were based on dairy farming.)

Groups which practised vegeculture (of fruits, tubers etc.), or no agriculture (in tropical and south Africa, north and central Asia, Australia, New Guinea and the Pacific, and much of north and south America) did not become civilised to the same extent.

Thus major civilisations have in common that their populations were frequent ingesters of exorphins. We propose that large, hierarchical states were a natural consequence among such populations. Civilisation arose because reliable, on-demand availability of dietary opioids to individuals changed their behaviour, reducing aggression, and allowed them to become tolerant of sedentary life in crowded groups, to perform regular work, and to be more easily subjugated by rulers. Two socioeconomic classes emerged where before there had been only one (Johnson & Earle 1987:270), thus establishing a pattern which has been prevalent since that time.

 

Discussion

The natural diet and genetic change

Some nutritionists deny the notion of a pre-agricultural natural human diet on the basis that humans are omnivorous, or have adapted to agricultural foods (e.g. Garn & Leonard 1989; for the contrary view see for example Eaton & Konner 1985) . An omnivore, however, is simply an animal that eats both meat and plants: it can still be quite specialised in its preferences (chimpanzees are an appropriate example). A degree of omnivory in early humans might have preadapted them to some of the nutrients contained in cereals, but not to exorphins, which are unique to cereals.

The differential rates of lactase deficiency, coeliac disease and favism (the inability to metabolise fava beans) among modern racial groups are usually explained as the result of varying genetic adaptation to post-agricultural diets (Simopoulos 1990:27-9), and this could be thought of as implying some adaptation to exorphins as well. We argue that little or no such adaptation has occurred, for two reasons: first, allergy research indicates that these foods still cause abnormal reactions in many people, and that susceptibility is variable within as well as between populations, indicating that differential adaptation is not the only factor involved. Second, the function of the adaptations mentioned is to enable humans to digest those foods, and if they are adaptations, they arose because they conferred a survival advantage. But would susceptibility to the rewarding effects of exorphins lead to lower, or higher, reproductive success? One would expect in general that an animal with a supply of drugs would behave less adaptively and so lower its chances of survival. But our model shows how the widespread exorphin ingestion in humans has led to increased population. And once civilisation was the norm, non-susceptibility to exorphins would have meant not fitting in with society. Thus, though there may be adaptation to the nutritional content of cereals, there will be little or none to exorphins. In any case, while contemporary humans may enjoy the benefits of some adaptation to agricultural diets, those who actually made the change ten thousand years ago did not.

Other ‘non-nutritional’ origins of agriculture models

We are not the first to suggest a non-nutritional motive for early agriculture. Hayden (1990) argued that early cultigens and trade items had more prestige value than utility, and suggested that agriculture began because the powerful used its products for competitive feasting and accrual of wealth. Braidwood et al. (1953) and later Katz and Voigt (1986) suggested that the incentive for cereal cultivation was the production of alcoholic beer:

‘Under what conditions would the consumption of a wild plant resource be sufficiently important to lead to a change in behaviour (experiments with cultivation) in order to ensure an adequate supply of this resource? If wild cereals were in fact a minor part of the diet, any argument based on caloric need is weakened. It is our contention that the desire for alcohol would constitute a perceived psychological and social need that might easily prompt changes in subsistence behaviour’ (Katz & Voigt 1986:33).

This view is clearly compatible with ours. However there may be problems with an alcohol hypothesis: beer may have appeared after bread and other cereal products, and been consumed less widely or less frequently (Braidwood et al. 1953). Unlike alcohol, exorphins are present in all these products. This makes the case for chemical reward as the motive for agriculture much stronger. Opium poppies, too, were an early cultigen (Zohari 1986). Exorphin, alcohol, and opium are primarily rewarding (as opposed to the typically hallucinogenic drugs used by some hunter-gatherers) and it is the artificial reward which is necessary, we claim, for civilisation. Perhaps all three were instrumental in causing civilised behaviour to emerge.

Cereals have important qualities that differentiate them from most other drugs. They are a food source as well as a drug, and can be stored and transported easily. They are ingested in frequent small doses (not occasional large ones), and do not impede work performance in most people. A desire for the drug, even cravings or withdrawal, can be confused with hunger. These features make cereals the ideal facilitator of civilisation (and may also have contributed to the long delay in recognising their pharmacological properties).

Compatibility, limitations, more data needed

Our hypothesis is not a refutation of existing accounts of the origins of agriculture, but rather fits alongside them, explaining why cereal agriculture was adopted despite its apparent disadvantages and how it led to civilisation.

Gaps in our knowledge of exorphins limit the generality and strength of our claims. We do not know whether rice, millet and sorghum, nor grass species which were harvested by African and Australian hunter-gatherers, contain exorphins. We need to be sure that preagricultural staples do not contain exorphins in amounts similar to those in cereals. We do not know whether domestication has affected exorphin content or-potency. A test of our hypothesis by correlation of diet and degree of civilisation in different populations will require quantitative knowledge of the behavioural effects of all these foods.

We do not comment on the origin of noncereal agriculture, nor why some groups used a combination of foraging and farming, reverted from farming to foraging, or did not farm at all. Cereal agriculture and civilisation have, during the past ten thousand years, become virtually universal. The question, then, is not why they happened here and not there, but why they took longer to become established in some places than in others. At all times and places, chemical reward and the influence of civilisations already using cereals weighed in favour of adopting this lifestyle, the disadvantages of agriculture weighed against it, and factors such as climate, geography, soil quality, and availability of cultigens influenced the outcome. There is a recent trend to multi-causal models of the origins of agriculture (e.g. Redding 1988, Henry 1989), and exorphins can be thought of as simply another factor in the list. Analysis of the relative importance of all the factors involved, at all times and places, is beyond the scope of this paper.

 

Conclusion

‘An animal is a survival machine for the genes that built it. We too are animals, and we too are survival machines for our genes. That is the theory. In practice it makes a lot of sense when we look at wild animals…. It is very different when we look at ourselves. We appear to be a serious exception to the Darwinian law…. It obviously just isn’t true that most of us spend our time working energetically for the preservation of our genes’ (Dawkins 1989:138).

Many ethologists have acknowledged difficulties in explaining civilised human behaviour on evolutionary grounds, in some cases suggesting that modern humans do not always behave adaptively . Yet since agriculture began, the human population has risen by a factor of 1000: Irons (1990) notes that ‘population growth is not the expected effect of maladaptive behaviour’.

We have reviewed evidence from several areas of research which shows that cereals and dairy foods have drug-like properties, and shown how these properties may have been the incentive for the initial adoption of agriculture. We suggested further that constant exorphin intake facilitated the behavioural changes and subsequent population growth of civilisation, by increasing people’s tolerance of (a) living in crowded sedentary conditions, (b) devoting effort to the benefit of non-kin, and (c) playing a subservient role in a vast hierarchical social structure.

Cereals are still staples, and methods of artificial reward have diversified since that time, including today a wide range of pharmacological and non-pharmacological cultural artifacts whose function, ethologically speaking, is to provide reward without adaptive benefit. It seems reasonable then to suggest that civilisation not only arose out of self-administration of artificial reward, but is maintained in this way among contemporary humans. Hence a step towards resolution of the problem of explaining civilised human behaviour may be to incorporate into ethological models this widespread distortion of behaviour by artificial reward.

 

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via www.dis.unimelb.edu.au/staff/gwadley/ethology/ab-paper.html

The Unstoppable Awakening of Humanity: Symptoms of the Shift

The Unstoppable Awakening of Humanity: Symptoms of the Shift

By Zen Gardner

Contributing Writer for Wake Up World

We’re undergoing an amazing transformation. Absolutely diametrically opposed to the constant, gradual attempt by elitists to shut down humanity via eons of engineered subjugation, we’re being consciously and vibrationally liberated by the very nature of the Universe in spite of all their efforts.

It’s not readily apparent to most, but it’s very clearly there. It’s subtle and yet obvious at the same time.

Knowledge of this change or shift in consciousness is experiential. It appears in the form of social trends and changes, but once someone crosses that threshold of awakening they’re already living in that new reality. To what degree it affects their lifestyle will of course vary from person to person, but change they will. As will the lives they in turn affect.

And so it unfolds.

It’s Beyond Explanation

First of all, the natural mind, earthbound logic and reasoning, will not explain the important things in life. Explain love for example. Thankfully it’s wonderfully beyond words, as is all the important stuff. Really, words hardly suffice for real communication but are rather a limited means of information transfer. It’s only in our lower level density words take on such importance. And it’s there that they’re more a limiting and confining aspect of the matrix than a help. They certainly never quite cut the mustard when it comes to conveying Truth or true conscious awareness.

In the words of Lao Tzu:

Existence is beyond the power of words to define
Terms may be used
But are none of them absolute.
In the beginning of heaven and earth there were no words,
Words came out of the womb of matter;
And whether a man dispassionately sees to the core of life
Or passionately sees the surface,
The core and the surface are essentially the same,
Words making them seem different
Only to express appearance.
If name be needed, wonder names them both:
From wonder into wonder
Existence opens.

– Lao Tzu

Symptoms of the Shift

The point above – we’ll be witnessing physical changes as this shift takes place, but the true esoteric nature of the important inner change in humanity is hard to quantify. However, it’s not impossible amongst those who are experiencing this changeover. There’s a lot of chatter about this as some say we’re moving into a new dimension and others think it’s a move to another timeline.

I don’t know what it is. But I’m experiencing this vibrational change as well, most profoundly in an intuitive sense. I just know it because it’s happening to me, and then I read about and see it in others, as is the case of so many in the awakened community. While this is by no means complete, here are a few symptoms various people are experiencing to varying degrees, myself included.

– A different sense of time.

In most cases people are noticing time seems to be compressing, with the feeling that it’s moving quicker and quicker. There seems to be less time in a day, a week, a month and before you know it another year just flew by. This has been proven to be true in a physical sense, but not nearly as profound as this fleeting experience so many are experiencing.

– Sensory changes.

Some are experiencing heightened senses of smell and hearing, or fleeting shifts in what they’re looking at.

– Paranormal experiences.

Many are seeing shadow figures or fleeting ephemeral movements, often out of the corner of the eye. Some are seeing morphing entities they’ve never seen before, and several have reported having a sense of transparency come over them personally.

– Strange sleep cycles and increased dream activity.

This has been huge for me and I know many others. Every night there’s a new “movie” playing or several short ones. Some of the dreams don’t even feel like dreams, but just stepping into a another parallel world.

– Relationship changes.

Many things that have been suppressed seem to be coming to the surface for many. This is a good thing, although it can be disruptive while the information gets processed and reconciliation is reached.

– A sense of letting go.

The past and previous attachments seem to be falling away. And oh so naturally. It’s like letting go of a robe you were wearing and just leaving it behind as you walk towards to this gorgeous landscape, much like the picture at the top of moving into a wonderful, natural world.

– Increased openness to change and new truths.

While this is a fundamental element to waking up, this aspect I find is stepping up big time. There’s a wonderful bleed-over effect as I see it, where various information fields are merging. Maybe it’s just increased tolerance of differing takes from lightworkers to social activists, but the meld is on and it’s a beautiful thing.

– Moving away from dwelling on the dark side.

While it’s important to expose the tricks and lies of these feudal would-be overlords, the trend is moving towards emphasizing encouragement and positive solutions. Nothing wrong with a good rant at the right time or particularly perceptive exposes and take downs, but it’s becoming increasingly important to dwell on the bright side and work to strengthen this new awareness with positive, affirming words and actions. And it’s happening naturally, which to me is again this vibrational change we’re all experiencing working through each of us to manifest this evolving change in humanity.

Anyway, those are just a few aspects, and if you’d like to add your experiences and observations below it would be fun to chat about.

But it’s real. And fantastic!

Don’t Be Too Surprised…

… when strange things happen to you. They will. Learn to roll with it. Personally, I think the power of expectancy is huge. It has pulling power. When you’re aware of and even look around for these manifestations, whether a kind of voice in your mind’s ear, a strong intuitive pull, a fleeting glimpse of something, or another amazing synchronicity, it’s a blast! For some it goes way past that. But we all have that potential.

I guarantee you won’t be disappointed. And it’s way more than just the power of intention, which is cool enough in itself. Universe is just waiting to be manifest through each of us more and more, and continually. No angst there, just amazing potential waiting to be discovered by anyone and everyone.

And don’t be surprised if your life gets “disrupted”. This isn’t all puppies and flowers. This changeover comes with some expense.

Some are getting hit with health challenges they’ve never had, or work or money issues, or as I mentioned about relationship issues. Some are very anxious and nervous suddenly and need to learn to get a sounder grip on their spirituality. That, or detach from crap in their lives that Universe is trying shake them free of. There are lots of things going on.

The Matrix is Crumbling

This ugly matrix that we’ve been shoe-horned into is a very complex, controlling nasty thing. And it can’t hold up, just by the manufactured nature of it. It’s not real, it’s created, by ugly forces to harness and abuse others for its own satisfaction. No way it can last in the face of an inherently loving and natural creative Universe.

Much like earth. As hard as they try to control it for their own devices, Gaia will win out in the long run.

This is the reason they’re working feverishly to clamp down on humanity. And it always backfires. Little do they know they’re accelerating their own downfall and humanity’s awakening. The more freedoms they take away, the more people wake up to what they had – and want back. More than that, the more people step back and ask how things got this way, and how far back does this go.

That, my friends, is the recipe for awakening. You got questions? Universe has answers!

Yugas, Yogis and Cycles of Awakening

Did you know Buddha, Lao Tzu, Mahavira, Zoroaster and Heracletus were all contemporaries? That was the wake up of their day! Between 500 and 600 BC their awakening hit, and like the 100th monkey it was spontaneous in different parts of the world!

Siddhartha Gautama who become the Buddha was teaching in India at the same time Mahavira was expounding Jainism – both radical departures from the spiritual teachings of their day, both teaching about transcendence to an all-connected oneness, with Jainism emphasizing non-violence and respect for all living things. Around the same time, the teachings of Lao Tzu as summsarized in the amazing Tao Te Ching, were changing the direction and consciousness of China and eventually the entire world.

Meanwhile over in Persia there was Zoroaster teaching a new spirituality, while in Greece the pre-Socratic philosophers Heraclitus and Parmenodes and others were having an awakening of their own, espousing very esoteric teachings on the timeless and constantly changing nature of the Universe. These later morphed into the more heady Socratic discourses and philosophies, pulling further and further away from the transcendental dimension and inter-connectivity and oneness of the Universe espoused by the pre-Socratic teachers.

Pythagoras also lived in this time, believed to have had many mystical and alchemical insights and teachings that have been passed down through the mystery schools.

These were all within 100 years of each other, overlapping lifetimes, several apparently teaching simultaneously. Again, these “coincidental” awakenings prove the wave idea, where waves of vibrational change are somehow amplified by both Universe and the receptivity of those who awaken.

And these waves of awakening have corresponding planetary and galactic alignments. There are teachings from many cultures regarding these planetary and stellar based timelines divided into epochs, yugas or cycles of some sort. In each scenario we see thewaxing and waning of season-like cycles, some even within others.

Clearly the momentous galactic alignment and shift out of the Piscean age we’re experiencing is both symbolic and largely causal of our awakening and changeover into a new, golden era – the one foretold by many a seer. After all, it’s a cycle.

Or should I say a spiral? Hmm.

Perfectly Put

I’ll end this with some quintessential David Icke, where he speaks about this wonderful shift we’re undergoing.

This awakening is for everyone! So pass it on!

Thank you, David. Your years of loving work have helped change the world.

Much love always, keep on!

Zen

5 Ways to Stop Being Average Now

5 Ways to Stop Being Average Now

No one wants to be average but by definition most people fall into that category. Break out of the mold and do work that separates you from the rest of the pack through these five strategies.

1. Retrain Your Brain

As long as you as an individual… can convince yourself that in order to move forward as best you can you have to be optimistic, you can be described as ‘one of the faithful,’ one of those people who can say, ‘Well, look, something’s going to happen! Let’s just keep trying. Let’s not give up. — Tom Hanks

The power of belief is staggering. That can be both good and bad. If you believe you’re average you will inevitably remain average. However, if you believe you can be great, doors will start to open. Put some effort into convincing yourself that you’re not just another average person. Convince yourself that being average is a limit you impose on yourself, and keep reminding yourself that you are limitless. The next thing you should do to be more than average is…

2. Attract What You Want

What you seek is seeking you. ― Rumi

The best case scenario is for what you’re after to come to you. Success is extremely attractive, so one of the best ways to attract what you want is by demonstrating your success. Prove to anyone who meets you that you fall in the “above average” category. If you want someone to consider you for your dream job, make it a point to show them why you’re that person’s dream employee. The smartest, simplest way to do that is to always put in your best effort. So you should…

3. Really Do The Work

Laziness may appear attractive, but work gives satisfaction. — Anne Frank

Being average can often equate to being, well, lazy. If you know you can accomplish more but choose not to exert real effort and rise above your peers, the shoe most definitely fits. You may not get fired from your job, but you sure aren’t getting that big promotion. If you’re only making a minimal effort, you’ll only find minimal success. To get further in life you need to really put in the work. If you decide things are “good enough” you will quickly find yourself becoming stagnant. If you keep telling yourself that you can do better, you will become better. But there are other people trying to become more than average, too, so you have to work…

4. Harder, Better, Faster, Stronger

You have to learn the rules of the game. And then you have to play better than anyone else. — Albert Einstein

Be better than your peers by being engaged in what you’re doing. Eliminate all distractions by finding a calm environment. Carve out a place for yourself that is free from the regular demands of your daily life so you can just do the work. The best thing you can do is find somewhere quiet, but even if you are working in a chaotic chaotic you can tune everything out with a pair of headphones and the right music.

5. Don’t Be Forgotten

My biggest fear in life is to be forgotten. — Evita Peron

Average can also mean invisible. If you only do what is asked of you, there’s no reason for people not to forget you. People will remember you if what you do is memorable, so produce work of such a high quality that there’s no way it or you can be forgotten. One trick is to make sure what you offer is distinct from what anybody else does. Find a way to produce things that are truly unique. You can’t be average if you’re original.

via LifeHack.org

Simple Tips for Personality Development

Simple Tips for Personality Development

Our personality affects many things in our own life. The way we communicate with others, the way we live, the way we walk and talk, all makes our personality. Our personality influences our relationships with friends and family. It is also important for us to maintain a good attitude in our personality for our personal as well as our professional life. There are various basic habits by which we can enhance our personality. Some of the top 10 tips for personality development are given below.

1. Exercise daily:

1

Your personality also includes your body shape and structure. When you exercise daily you will have an attractive personality and people will admire as well as adore you. It is not just good so that you can look good but also it is good for your body. Exercising daily will keep you away from many diseases ad infections.

2. Work on your accent:

2

When you speak your accent should be such that pleases everyone. When your accent is good it will directly or indirectly influence people around. You can do this by watching good English movies so that you can adopt the accent they are speaking and also by participating in various debates and social gatherings.

3. Be kind:

3

When you talk to people whose economic status is less than that of yours, you should treat them equally. You should never differentiate between people who are financially sound and financially not sound. Be kind to the poor and respect the elders. These manners and quality of yours will always enhance your personality and your children will look up to you as a great parent.

4. Good eating habits:

4

To enhance your personality you should look to your eating habits. You should always eat keeping your mouth closed and making no noise out of your mouth. This comes in the basic manners which will help you to improve your personality. This will also help the people in your family who are younger than you to adapt the same habits which you have.

5. Use ‘please’ and ‘thank you’:

5

These are the basic manners that one should apply in everyday life. In today’s scenario where mobiles and friends are given more importance than parents we forget to use words such as these. We should always be humble enough to use please, kindly and thank you for what we say. Some people think that by using them others will think less of him/her but it is just a myth. This shows that you have good etiquette and manners embedded in you since childhood.

6. Read a lot:

6

Reading is a very good habit that every person should build. Reading will increase your knowledge as well as make you wise. Reading good authors is also very important. Select good authors and also read self help books so that you develop your personality reading them. Reading brings to you many other options to help you with. One being it improves your reading then it will improve your vocabulary then you can learn a lot from a single book. A good reader will always become a good speaker.

7. Speak softly:

7

There is a different grace and elegance in your voice when you speak softly. It shows the humbleness in your nature. Everyone likes people who have a soft tone of speaking and not those who shout on top of their voices. When one speaks softly then it shows that a person is not rebellious and is calm, quite and patient. So this is one of the ways that will definitely enhance your personality and will influence people around you.

8. Dress tidily:

8

One of the basic manners of a person is seen by the way he/she dresses up. It is not about accessorizing yourself or wearing branded clothes but it is about carrying your own figure well and dressing up tidily no matter where you go. So one should always dress neatly and tidily accompanied by a sweet fragrance that suits your personality. This shows that you are ready and motivated for the task that you are about to do. This is one of the ways of personality development that you should take in consideration for enhancing your personality.

9. Walk with poise:

9

When you walk with poise you walk gracefully and elegantly. So even how you walk shows your personality. It is said that first impression is the last impression so if you are called for an interview, the interviewers could see how you are just by seeing and noticing how you walk. One should always walk with poise as it reflects your inner self. This is one way how you can develop your overall personality. It is not just one single thing but small basic habit makes up your whole personality.

10. Enhance your vocabulary:

10

in order develop and enhance your personality your vocabulary should be very good. Try to learn at least 5 different words every day. Make different sentences and use them in your day to day activity. This will make you grow in your vocabulary and will improve your personality. Everybody looks up to the person whose vocabulary is good. This is one of the different ways of improving your personality. The way you speak and what you speak will always influence people around you.

 

viat Top-10-List.org

How Magic Mushrooms Alter The Mind Like Dreaming

How Magic Mushrooms Alter The Mind Like Dreaming

magic-shroomsScientists studying the effects of the psychedelic chemical in magic mushrooms have found the human brain displays a similar pattern of activity during dreams as it does during a mind-expanding drug trip.

Psychedelic drugs such as LSD and magic mushrooms can profoundly alter the way we experience the world, but little is known about what physically happens in the brain.

In a study published in the journal Human Brain Mapping, researchers examined the brain effects of psilocybin, the psychedelic ingredient in magic mushrooms, using data from brain scans of volunteers who had been injected with the drug.

“A good way to understand how the brain works is to perturb the system in a marked and novel way. Psychedelic drugs do precisely this and so are powerful tools for exploring what happens in the brain when consciousness is profoundly altered,” said Dr Enzo Tagliazucchi, who led the study at Germany’s Goethe University.

Magic mushrooms grow naturally around the world and have been widely used since ancient times for religious rites and also for recreation.

British researchers have been exploring the potential of psilocybin to alleviate severe forms of depression in people who don’t respond to other treatments, and obtained some positive results from early-stage experiments.

In the United States, scientists have seen positive results in trials using MDMA, a pure form of the party drug ecstasy, in treating post-traumatic stress disorder.

DREAM-LIKE STATE

People who use psychedelic drugs often describe “expanded consciousness”, including vivid imagination and dream-like states.

To explore the biological basis of these experiences, Tagliazucchi’s team analysed brain imaging data from 15 volunteers who were given psilocybin intravenously while they lay in a functional magnetic resonance imaging (fMRI) scanner.

The volunteers were scanned under the influence of psilocybin and when they had been injected with a placebo, or dummy drug. The researchers looked at fluctuations in what is called the blood-oxygen level dependent (BOLD) signal, which tracks activity levels in the brain.

They found that with psilocybin, activity in the more primitive brain network linked to emotional thinking became more pronounced, with several parts of the network – such as the hippocampus and anterior cingulate cortex – active at the same time. This pattern is similar to when people are dreaming.

They also found that volunteers on psilocybin had more disjointed and uncoordinated activity in the brain network that is linked to high-level thinking, including self-consciousness.

“People often describe taking psilocybin as producing a dreamlike state and our findings have, for the first time, provided a physical representation for the experience in the brain,” said Robin Carhart-Harris of Imperial College London’s department of medicine, who also worked on the study.

“I was fascinated to see similarities between the pattern of brain activity in a psychedelic state and the pattern of brain activity during dream sleep, especially as both involve the primitive areas of the brain linked to emotions and memory.”

(Reporting by Kate Kelland, editing by Mark Trevelyan)

via BusinessInsider.com

Breast Cancer Charities are Hiding the Truth

Breast Cancer Charities are Hiding the Truth

 

Boycott Breast Cancer CharitiesIt’s time to demand an end to the cover-up of the leading cause of breast cancer – tight bras.

It’s been 20 years since our research showing a major link between breast cancer and the wearing of tight bras for long periods of time daily was announced to cancer experts in our book, Dressed To Kill: The Link Between Breast Cancer and Bras.

Cancer charities don’t care about a cure

This breakthrough information was promptly ignored, ridiculed, and censored by the very people and organizations whose mission is to find a cure and cause of this modern day epidemic.

Despite the resistance, our message did get out to millions of women, some of whom discovered on themselves that ending the habit of constricting their breasts with bras improved overall breast health – including reducing breast pain, cysts, and tenderness.

Boycott breast cancer charities: Send you’re your bra instead of money!

While the cancer industry still thinks of the lymphatic system as merely the pathway for the spread of cancer, leading them to remove lymph nodes creating painful and disabling lymphedema in their patients, there are now more healthcare providers who understand the vital role the lymphatic system plays in disease prevention.

They understand how constriction of the lymphatic drainage from the breasts caused by tight bras can result in tissue toxification, cysts, pain, and ultimately, cancer.

But, despite the successes of women regaining breast health by altering their bra wearing habits, the cancer detection and treatment industry has consistently and arrogantly dismissed the bra-cancer link.

Does a bra really contribute to breast cancer?

It does, according to at least 5 research studies and numerous healthcare providers, including oncologists and MD’s. Even some lingerie manufacturers have developed new bra designs hoping to minimize lymphatic constriction and thereby help prevent breast cancer – citing the bra-cancer theory for their patents.

But it doesn’t, according to the American Cancer Society (ACS) and the Susan G. Komen Foundation, fundraising giants of the cancer detection and treatment world – which consider the link absurd and unworthy of serious consideration, and unquestionably assume that research showing a link must have some other explanation besides bras.

Shrugging off the bra-cancer link is killing hundreds of thousands of women and wasting billions of dollars in unnecessary detection and treatment.

As breast cancer researchers, we are calling for a boycott of these organizations until they stop dismissing the bra-cancer link, and begin educating doctors and women about the cancer hazards of wearing tight bras.

What is the risk of wearing a bra?

Our research showed that bra-free women have about the same incidence of breast cancer as men, and that the tighter and longer a bra is worn the higher the incidence rose, up to 100 times greater for 24/7 bra wearers.

Why are women not hearing about this from the ACS and Komen Foundation? Why are these organizations, so eager to fund raise for a cure, so opposed to preventing this disease by addressing the bra-cancer link?

Could it be because lingerie companies donate to their charities? Could it be that preventing this disease by challenging the cultural norm of bra wearing is too taboo for these detection and treatment focused organizations?

Whatever their reason, it is wrong for the bra-cancer link to be dismissed and ignored. Because of this unscientific stonewalling of this information, over the past 20 years 2,000,000 women in the United States alone have gotten breast cancer – which may have been prevented by simply loosening their bra and wearing it less often, each day.

So, when the ACS or Komen Foundation ask for a donation, send them your bra, instead. This will give them the message, and help you prevent breast cancer at the same time.

About the author: Sydney Ross Singer is a world-renown medical anthropologist, author, and director of the Institute for the Study of Culturogenic Disease, located in Hawaii. A pioneer in the field of applied medical anthropology, Sydney, along with his wife and co-author, Soma Grismaijer have written numerous groundbreaking books that provide new theories, research, and revelations on disease causation and prevention, including the internationally acclaimed book, Dressed To Kill: The Link Between Breast Cancer and Bras. For more information – visit:KillerCulture.com

References:
http://ww5.komen.org/BreastCancer/FactorsThatDoNotIncreaseRisk.html

“Scientific evidence does not support a link between wearing an underwire bra (or any type of bra) and an increased risk of breast cancer. There is no biological reason the two would be linked, and any observed relationship is likely due to other factors.”

http://www.cancer.org/cancer/breastcancer/detailedguide/breast-cancer-risk-factors

Internet e-mail rumors and at least one book have suggested that bras cause breast cancer by obstructing lymph flow. There is no good scientific or clinical basis for this claim.

http://www.killerculture.com/breast-cancer-is-preventable

Studies that support the bra/cancer link:

1991 Harvard study (CC Hsieh, D Trichopoulos (1991). Breast size, handedness and breast cancer risk. European Journal of Cancer and Clinical Oncology 27(2):131-135.). This study found that, “Premenopausal women who do not wear bras had half the risk of breast cancer compared with bra users…”

1991-93 U.S. Bra and Breast Cancer Study by Singer and Grismaijer, published in Dressed To Kill: The Link Between Breast Cancer and Bras (Avery/Penguin Putnam, 1995; ISCD Press, 2005). Found that bra-free women have about the same incidence of breast cancer as men. 24/7 bra wearing increases incidence over 100 times that of a bra-free woman.

Singer and Grismaijer did a follow-up study in Fiji, published in Get It Off! (ISCD Press, 2000). Found 24 case histories of breast cancer in a culture where half the women are bra-free. The women getting breast cancer were all wearing bras. Given women with the same genetics and diet and living in the same village, the ones getting breast disease were the ones wearing bras for work.

A 2009 Chinese study (Zhang AQ, Xia JH, Wang Q, Li WP, Xu J, Chen ZY, Yang JM (2009). [Risk factors of breast cancer in women in Guangdong and the countermeasures]. In Chinese. Nan Fang Yi Ke Da Xue Xue Bao. 2009 Jul;29(7):1451-3.) found that NOT sleeping in a bra was protective against breast cancer, lowering the risk 60%.

2011 a study was published, in Spanish, confirming that bras are causing breast disease and cancer.http://www.portalesmedicos.com/publicaciones/articles/3691/1/Patologias-mamarias-generadas-por-el-uso-sostenido-y-seleccion-incorrecta-del-brassier-en-pacientes-que-acuden-a-la-consulta-de-mastologia- It found that underwired and push-up bras are the most harmful, but any bra that leaves red marks or indentations may cause disease.

Studies that refute the bra/cancer link:

None.

– See more at: http://www.naturalhealth365.com/cancer_treatments/0957_breast_cancer_komen_acs.html#sthash.RI7Lw9se.dpuf

Amazing Homesteading Ideas to Help You Become More Self-Sufficient

Amazing Homesteading Ideas to Help You Become More Self-Sufficient

homestead-city

Self-sufficiency has gone mainstream, which means that more and more people, including many urban dwellers, are looking for easy and effective ways to produce food and care for their families without having to rely on the system for sustenance. Since knowing where to start with all this is half the battle, here are some amazing homesteading ideas to get you and your family on track to becoming more autonomous in an increasingly centralized and unstable world:

1) Build an aquaponics system for high-output vegetables

It might seem daunting at first, but raising fish and using their waste to grow food crops without soil, a process more popularly known as aquaponics, can actually be quite simple. Raising fish in small water tanks generates ammonia-containing waste, which can then be converted into nitrite for fixation in growing soils. Nitrite is then converted into both nitrobacter and nitrospira, two substances that are crucial for maintaining the necessary nitrogen cycle, which promotes plant growth.

“Fish excrete ammonia in their wastes and through their gills,” explains aquaponics expert Rebecca Nelson in a piece for the Aquaponics Journal, which explains how to build your aquaponics system at home. “Nitrifying bacteria, which naturally live in the soil, water and air, convert ammonia first to nitrite and then to nitrate… [which] is used by plants to grow and flourish.”

Since pre-built aquaponics systems can cost thousands of dollars, building your own may be the preferable option. Nelson’s article explains how to build a simple aquaponics system for around $100 that, depending on its size, can stow away nicely in a space as small as the floor of a closet:
http://aquaponics.com.

2) Construct a backyard chicken coop for fresh eggs

In many ways, owning chickens is a lot like owning a dog, except chickens do not need to be walked and aren’t really interested in playing fetch. And what they lack in terms of love and companionship, they easily make up for with their eggs, the unique, golden yolks of which are unmatched by the commercial imitators sold at your local supermarket.

Contrary to popular belief, chickens require a surprisingly small amount of space to roam — although the more you have, the better! Studies show that chickens raised on pasture or backyard grass, where they are free to roam and peck at worms and insects, produce eggs that are more nutritious, higher in beneficial omega-3 fatty acids and tastier than eggs from chickens raised on factory farms.

“They’re omnivores and will eat just about anything that comes out of the kitchen, including meat,” says Andrew Malone of Funky Chicken Farm in Melbourne, Florida, as quoted by the Green American.

Websites like BackyardChickens.com offer ready-made coops and all sorts of other resources to get you started on your journey to obtaining fresh eggs daily from your own backyard. Or if you’re feeling particularly handy and willing to take on a small project, building your own backyard chicken coop is another option that could save you money:
http://www.backyardchickens.com.

Culture your own vegetables, dairy products and healing elixirs

If you’re noticing a trend here with food recommendations, it’s because proper nutrition is an absolutely essential component of long-term survival, especially in an “off-the-grid” situation where local grocers may or may not have a ready supply of food. And one of the best ways to maximize your nutritional input is to culture, or ferment, nutrient-dense foods using traditional methods, many of which date back centuries or even millennia.

More of an art than a science, the fermentation process not only allows for the extended preservation of food — fermented and cultured foods do not require refrigeration if properly prepared and stored — but it also unlocks key nutrients that simply cannot be attained from commercially prepared foods, including beneficial bacteria that maintain a healthy gut and promote optimal digestion.

“Getting started with fermented food and beverages is an important step to incorporating Traditional Diet in one’s home,” writes Sarah Pope of TheHealthyHomeEconomist.com, which contains more than 20 instructional videos and other resources on how to make things like yogurt, kefir (fermented dairy), kombucha (fermented tea), kvass (fermented beverage made from bread), kimchi (fermented vegetables), miso (fermented, high-protein seasoning) and much more:
http://www.thehealthyhomeeconomist.com.

The Complete Idiot’s Guide to Fermenting Foods by Wardeh Harmon, which is recommended by the Weston A. Price Foundation, is another excellent resource to get you started on your journey to culturing and preserving your own nutrient-rich foods at home:
http://www.westonaprice.org.

Knit your own fabrics for making clothes, blankets

The availability of cheap clothing made by grossly underpaid workers at third-world sweatshops has become the norm in much of the developed world, obscuring the rich and artful histories of fabric production that have long sustained civilizations. Knowing how to knit a coat or blanket might not seem like much of a marketable skill in today’s globalized economy, but should the lights suddenly go out and the heat stop running, possessing such a skill could save your life.

Once you understand the basics of how to knit and create fabric, this powerful skill can be expanded to include the crafting of materials like rope, matting and even walls and roofing for shelter. Each of these items is essential to long-term survival, and knowing how to make them yourself is an invaluable skill that should not be underestimated.

The Homesteading Handbook: A Back to Basics Guide to Growing Your Own Food, Canning, Keeping Chickens, Generating Your Own Energy, Crafting, Herbal Medicine, and More by Abigail R. Gehring is just one resource out of many to this end. It also contains a wealth of other useful information for homesteaders, both urban and rural:
http://www.amazon.com.

You can also access the free resource The Complete Book of Self-Sufficiency by John Seymour, in PDF form at the following link:
http://thehomesteadsurvival.com.

Sources for this article include:

http://www.viralsoma.com

http://aquaponics.com

http://www.backyardchickens.com

http://www.thehealthyhomeeconomist.com

http://www.westonaprice.org

http://www.amazon.com

http://thehomesteadsurvival.com

http://www.greenamerica.org

http://science.naturalnews.com

 

via NaturalNews.com

 

Be Advised! Aspartame Changed its Name to AminoSweet

Be Advised! Aspartame Changed its Name to AminoSweet

Aspartame has been renamed –  AminoSweet – and is now being marketed as a natural sweetener

Aspartame, the artificial sweetener linked to cancer, heart palpitations, seizures, weight gain and other severe medical issues, is now going by the name AminoSweet. The toxic sweetener, Aspartame, has been around over 25 years after it was accidentally discovered by chemist, James Schlatter while working for the drug company G.D. Searle & Company. It was created as an anti-ulcer pharmaceutical drug, but the chemist discovered it had a sweet taste, so the drug company switched its application to the FDA from a drug to a food. It was none other than Donald Rumsfeld, who was the CEO of Searle who pushed for Aspartame to be sold on the market in 1985. If that name sounds familiar, your right, he is the same Donald Rumsfeld, former U.S. Secretary of Defense who served under George W. Bush.  He is a perfect example of someone taking advantage of the “revolving door” between our government and corporations.

AminoSweet is Aspartame, it changed its name to fool the public, and I am guessing it did so because consumers figured out that their product made them sick. Aspartame is made up of three chemicals: aspartic acid, phenylalanine, and methanol. The book Prescription for Nutritional Healing, by James and Phyllis Balch lists aspartame under the category of “chemical poison.”

Aminosweet2

WARNING! Read labels before buying foods with the name Phenylalanine. I will go one step further — if you need to bring along a chemistry book to the store in order to understand the ingredients on the labels — DO NOT BUY IT!

Phenylalanine is an essential amino acid (that is, an amino acid which our bodies cannot make and which we must obtain from our diet). It is also one of the amino acids which is used to make aspartame. Phenylalanine is found in all protein-containing foods including milk, cheese, eggs, meat and fish.

Products which contain aspartame have a label which says ‘Contains a source of phenylalanine’. This label is there to help people with a rare inherited genetic disorder called phenylketonuria (PKU). These people cannot metabolise phenylalanine from any source and need to follow a strict diet to control their intake of this amino acid. The disorder affects approximately 1 in 10,000 babies, and is identified by screening shortly after birth. [Source]

Ten percent of this sweetener contains methanol. When it is absorbed by our intestines, it breaks down into formic acid and formaldehyde. Formaldehyde is a deadly neurotoxin that causes cancer, retinal damage, interferes with DNA replication and causes birth defects.

I went to the AminoSweet website to see what kind of “spin” they are putting on their repackaged product to entice shoppers to buy their so-called “natural” sweetener and here is their selling point:

AminoSweet aspartame is the low calorie sweetener that tastes just like sugar. It is made from two building blocks of protein just like those found naturally in many everyday foods. Aspartame is digested by the body in exactly the same way as these other protein foods and so does not bring anything new to our diet.

Makers of this artificial sweetener claim it is made from protein found “naturally” in many everyday foods. So what is the meaning of ‘natural’ when it comes to the labeling of food? The FDA’s website writes:

“From a food science perspective, it is difficult to define a food product that is ‘natural’ because the food has probably been processed and is no longer the product of the earth. That said, FDA has not developed a definition for use of the term natural or its derivatives.” [Source]

The word ‘natural’ is being thrown around to describe all sorts of genetically modified foods and AminoSweet is genetically modified. There is nothing natural about it. Why do you think these drug companies buy patents? They create them in a lab and they own it. And they know exactly what they are doing and choose to fool consumers into thinking their foods are safe when science proves differently.

In June 2013 Ben & Jerry’s Ice Cream and Campbell’s Soup became defendants in class action lawsuits that allege they misrepresented the nature of the ingredients on their product labels. The Campbell’s Soup Company is currently being sued by Florida residents for misrepresenting the genetically modified (GMO) corn in its soup as “natural.” Ben & Jerry’s decided to stop using genetically modified ingredients as a result of their suit.

Ben & Jerry’s used to be known for their healthy ‘natural’ ice creams, but I guess when they sold out to British-Dutch conglomerate Unilever, they sold their souls along with it. It looks like they haven’t updated their website since the sale either, even though Unilever has owned them since 2001. They portray themselves as another American success story — but according to the lawsuit, they are just another corporation choosing to deceive the public — much like another American success story — Monsanto who purchased Searle & Company in  1985– who make Aspartame now called AminoSweet.

 

http://csglobe.com/aspartame-changed-name-aminosweet/

Science Faction II:  Does Monsanto Know the Secret of Soylent Green?

Science Faction II:  Does Monsanto Know the Secret of Soylent Green?

 

Science fiction novels and films, historically speaking, provide writers and directors with imaginative vessels for social commentary. And even though they are always a reflection of the idiosyncrasies and anxieties which permeate society in the present, they do, on occasion, manage to predict something about the future with startling accuracy.

Previously, we’ve looked at the degree to which Orwellian projections of a dystopian future have come true, particularly fears about the misapplication of technology as a means of oppressing the general public. Another set of issues that science-fiction auteurs of the past have managed to predict relates to the proliferation of genetically modified, factory produced food.

Consider Richard Fleischman’s cult-classic film Soylent Green (1973), which was an adaptation of Harry Harrison’s novel Make Room! Make Room! (1966). The story takes place in New York City in the year 2022. The world is in shambles. Overpopulation, abject poverty, depleted natural resources, scarce food, and general demoralization and desperation, have all created for a world that is fraught with tension. Things are especially bad in NYC, where the population totals around 40 million. The general public has become entirely dependent upon the Soylent Corporation, who disperse food rations. Their latest advance is a product called Soylent Green, which is said to be made chiefly of plankton, and is also said to be more nutrient dense than any of the company’s earlier products. Robert Thorn (Charlton Heston) is a NYPD detective who is tasked with investigating the mysterious death of a man who, we learn, discovered the grim secret about Soylent Green. Soylent Green wasn’t made from Plankton…but from human remains.

Within the context of these speculative fiction narratives, it all sort of makes sense in a macabre way. Post-World War II science fiction commonly depicted future societies which struggled with both population surpluses and food shortages. Thanks to Soylent Green, accidental cannibalism has become something of a trope unto itself.

cloud-atlas-human-consumptionThe recent film Cloud Atlas(2012) dealt with a similar theme. The film was directed by Tom Tykwer and the Wachowski’s (the latter of whom are clearly not strangers to making thrillers with subversive undertones, having made The Matrix series and V for Vendetta). The film skips around quite a bit, historically and geographically. The story begins with a violent voyage along the South Pacific during the 1800’s, and addresses mounting fears about nuclear proliferation in the seventies, and ends up showing a dystopian vision of the future wherein people are routinely “recycled” to make food.

The issues, in both real life and the classic science fiction tropes, have everything to do with the scarcity of resources. As natural resources are depleted, governments resort to ethically dubious practices at mass scale. What is somewhat comforting today is that companies who offer more ecologically friendly alternatives are gaining traction in the marketplace. In terms of nutrition and agribusiness, there have been several alternative farms sprouting up all over the country, and some smaller farmers have even become confident enough to take legal action against Monsanto. In terms of eco-friendly energy consumption, solar energy is becoming increasingly common in the United States,  and in Canada you can even find alternative eco-friendly energy plans through various informational websites that can let consumers bypass the main fossil-fuel based providers altogether.

What’s especially chilling about these stories, though, is that they do offer interesting comments about the current crises surrounding agribusiness – particularly with all of the stories in recent years about the Monsanto corporation’s destructive tendencies. While there’s no disputing the fact that government farm subsidies and agriculture becoming subservient to major fast food corporations has created a lot of problems, some degree of responsibility falls on consumers. It is critical, now more than ever, that we consume conscientiously…lest we desire a future society wherein people subsist exclusively on human flesh.

Ancient Origins – The Golden Ratio – A Sacred Number That Links the Past & Present

Ancient Origins – The Golden Ratio – A Sacred Number That Links the Past & Present

golden-ratioPrecisely, this is the number 1.61803399, represented by the Greek letter Phi, and considered truly unique in its mathematical properties, its prevalence throughout nature, and its ability to achieve a perfect aesthetic composition.

According to astrophysicist Mario Livio:

Some of the greatest mathematical minds of all ages, from Pythagoras and Euclid in ancient Greece, through the medieval Italian mathematician Leonardo of Pisa and the Renaissance astronomer Johannes Kepler, to present-day scientific figures such as Oxford physicist Roger Penrose, have spent endless hours over this simple ratio and its properties. But the fascination with the Golden Ratio is not confined just to mathematicians. Biologists, artists, musicians, historians, architects, psychologists, and even mystics have pondered and debated the basis of its ubiquity and appeal. In fact, it is probably fair to say that the Golden Ratio has inspired thinkers of all disciplines like no other number in the history of mathematics.

In mathematics and the arts, two quantities are in the golden ratio if their ratio is the same as the ratio of their sum to the larger of the two quantities. When the Golden Mean is conceptualised in two dimensions it is typically presented as a regular spiral that is defined by a series of squares and arcs, each forming “Golden Rectangles”.

This symbolic potential arises because of the way the mean’s spiral shape resembles growth patterns observed in nature and its proportions are reminiscent of those in human bodies. Thus, these simple spirals and rectangles, which served to suggest the presence of a universal order underlying the world, were thereby dubbed “golden” or “divine”.

The Golden Ratio in History

The golden ratio has fascinated Western intellectuals of diverse interests for at least 2,400 years. The earliest known monuments believed to have been built according to this alluring number are the statues of the Parthenon in Greece, dating back between 490 and 430 BC.  However, there are many who have argued that it goes back much further than this and that the Egyptians were well versed in the properties of this unique number.

According to some historians, the Egyptians thought that the golden ratio was sacred.  Therefore, it was very important in their religion.  They used the golden ratio when building temples and places for the dead.  In addition, the Egyptians found the golden ratio to be pleasing to the eye.  They used it in their system of writing and in the arrangement of their temples.  The Egyptians were aware that they were using the golden ratio, but they called it the “sacred ratio.”

The first recorded definition of the golden ratio dates back to the period when Greek mathematician, Euclid (c. 325–c. 265 BC), described what he called the “extreme and mean ratio”. However, the ratio’s unique properties became popularised in the 15th century when aesthetics were a vital component of Renaissance art and geometry served both practical and symbolic purposes.  As the famous mathematician, astronomer, and astrologer, Johannes Kepler (1571 – 1630) wrote:

Geometry has two great treasures: one is the Theorem of Pythagoras, and the other the division of a line into extreme and mean ratio; the first we may compare to a measure of gold, the second we may name a precious jewel.

The Golden Ratio in Architecture

Many artists and architects have proportioned their work to approximate the golden ratio, with the belief that the outcome will be more aesthetically pleasing.  Using any of these ratios, an architect can design a door handle that has a complementary relationship to its door, which in turn has a similar relationship to its enclosing wall, and so on.  But more than this, the golden ratio has been used for the façade of great buildings from the Parthenon to the Great Mosque of Kairouan and all the way through to modern landmarks such as the Sydney Opera House and the National Gallery in London.

The Golden Ratio in Nature

Perhaps what is most surprising about the Golden Ratio is that it can be seen as a naturally occurring phenomenon in nature.   The golden ratio is expressed in the arrangement of branches along the stems of plants and the veins in leaves.   It can be seen in the skeletons of animals and humans and the branching of their veins and nerves.  It can even be seen in the proportions of chemical compounds and the geometry of crystals. Essentially, it is all around us and within us and for this reason, German psychologist Adolf Zeising (1810 – 1876) labelled it a ‘universal law’:

in which is contained the ground-principle of all formative striving for beauty and completeness in the realms of both nature and art, and which permeates, as a paramount spiritual ideal, all structures, forms and proportions, whether cosmic or individual, organic or inorganic, acoustic or optical; which finds its fullest realization, however, in the human form.

As a result of the unique properties of this golden proportion, many view the ratio as sacred or divine and as a door to a deeper understanding of beauty and spirituality in life, unveiling a hidden harmony or connectedness in so much of what we see.

via Ancient Origins

Making A Killing With Cancer: A $124.6 Billion Industry

Making A Killing With Cancer: A $124.6 Billion Industry

blood-money-cancer-industryIf you had a business selling something that made you well over a hundred billion dollars per year, would you take steps to eradicate the need for your business? Or would you make every effort for that money continue rolling in?

Take cancer, for example. Don’t let all the media hype about “The Cure” fool you. No one who is in a position to do so wants to end cancer because they are all making a killing on the big business of treatment, while ordinary people go broke, suffer horribly, and die.

There will never be a “cure” brought to market because there just isn’t enough profit in eradicating the disease entirely. There will never be a governing body that protects consumers from being subjected to known carcinogens, because that, too, will stop the cash from rolling in. A great deal of research is covered up and many potential cures are ignored and discredited because there is far more money in perpetuating illness than in curing it. In 2012, the reported spending on cancer treatment was 124.6 billion dollars. Blood money.

The Grim Statistics

Just the word “cancer” sends a frisson of fear down the spine of the most stalwart optimist. Terrifyingly, almost one in two people will get the dreaded disease, and the numbers are only getting worse. Here are some quick stats for background:

  • Nearly half of all Americans will develop cancer in their lifetime. (source) Quick math tells us that is an astonishing 157 million victims.
  • Over half a million people in America died of cancer in 2012. (source)
  • In 2011, cancer was the #1 cause of death in the Western world, and #2 in developing countries. (source)
  • Cancer is the #1 cause of childhood death in the United States. (source)

This is a fairly recent increase. A hundred years ago, the number was far different. At that time, 1 in 33 people was stricken with the disease. And despite billions of dollars being spent to find “the cure”, the World Health Organization predicts that deaths from cancer will DOUBLE by the year 2030.

It’s being normalized. The news is full of photos of babies who are missing an eye, of beautiful bald children who have lost their hair to chemo, and of people who have had to have body parts removed in order to survive a few more years. But cancer is NOT normal. It isn’t something that “just happens.” Researchers know the things that cause cancer. Government protection agencies do, too, but they do nothing to limit these toxins in the marketplace.

Why?

Because, cancer is big business and those who are profiting have great financial interest in seeing the deadly trend continue to increase.

Poisoned for Profit

So what has changed? How did we go from a 3% chance of contracting cancer to a 41% chance?

It’s the advent of Big Pharma, Big Agri and Big Business. They are getting rich off of poisoning Americans through the manufacture of toxic elements that we are exposed to on a daily basis.

Unless you live in a bubble and have no contact with manufactured items, outside air, or the sun, you are exposed to a staggering number of known and suspected carcinogens every day. (Check out THIS LIST to see the known and suspected carcinogens that are readily available in the United States.)

The statistics support that the cumulative build up of all these different toxins in the human body eventually results in cancer in many people.

First, the manufacturers and the “food” producers profit when we buy their poisoned goods.

Then the medical system and pharmaceutical companies profit when we become ill and must fight cancer.

The drugs alone can cost over $100,000 per year, and that is on top of exorbitant costs for radiation, chemotherapy, and physicians’ bills. In the United States, cancer is the #1 most expensive “per person” illness to treat. (source)

Why would those who profit want to prevent cancer when 95.5 BILLION DOLLARS PER YEAR is spent on treating it? There is a vested interest in this increase in illness and the people benefiting from it have no intention of reducing the cases of cancer.

Don’t Count on Obamacare

Don’t look to Obamacare to be the saving grace of cancer victims, either. With this type of government-controlled medicine, budgets will be strictly adhered to and the decisions on how to proceed and what will be paid for will NOT be in the hands of the ill person. Treatments, medications, and funds will be strictly allocated through what many people are referring to as “death panels.”

Furthermore, Obamacare only covers 60% of your medical costs in most cases (after a hefty deductible) and none of your medication is covered. If you don’t have $50,000 or more kicking around for your co-pay, you will be out of luck, despite diligently paying your worthless monthly premiums.

Prevention: Your Only Defense

Avoiding carcinogens as diligently as possible is your best defense against becoming the “1 in 3″, but it isn’t easy. Furthermore, you’ll be considered an “extremist” or a “kook” by those around you who have buried their heads in the sand.

Basically, a spending day in the Western world is a like spending a day running a gauntlet of toxins and carcinogens. Big Pharma, Big Agri and Big Business are getting rich off of poisoning Americans.

There are steps you can take to limit your exposure but be prepared for many people to consider your actions extreme. Very few people are committed enough to their health and the health of their family to do the research required to identify the dangers around them and then go against the current to avoid those perils. (source)

Since most of us don’t live in a bubble, we will be subjected to some of these toxins – they’re impossible to avoid entirely. However, you can limit your exposure by taking the following steps to reduce your exposure to everyday poisons. (This list is expanded from the article, “The Great American Cancer Cluster” with permission from The Daily Sheeple.)

    • Purchase organic foods as often as possible. GMOs and pesticides are proven carcinogens.
    • Load your plate with colorful antioxidants. Opt for organic versions of foods like berries, colorful veggies, dark chocolate, and coffee, to name a few, are loaded with powerful, cancer-fighting antioxidants and will boost your immune system against other types of illness and disease as well.
    • Avoid processed foods. Many of the additives and preservatives featured abundantly in North America are banned in other countries precisely because of the health risks they represent.
    • Select non-toxic cookware. Nonstick cookware contains Teflon and perfluorooctanoic acid (PFOA), which emit at least toxic gases within 5 minutes of heating up that nonstick pan. Once the pans become scratched, toxic particles are leached directly into the food you’re preparing. Aluminum cookware is also potentially toxic. Cast iron, ceramic, glass, and clay are all better cookware options.
    • Don’t smoke.
    • Consume alcohol only in moderation.

 

  • Limit the use of plastic in your home. BPA or Bisphenol-A are petrochemical plastics that are a major component of many water bottles, lines the inside of canned goods, and makes up the hard material of many reusable food containers, including some brands of baby bottles. They leach cancer causing endocrine disruptors into food, especially if the food is hot. Use glass containers whenever possible.
  • Select personal care products that do not contain petrochemicals. Many cosmetics and other health and beauty aids contain petrochemicals. The danger of this is their byproduct, 1,4-dioxane, a proven carcinogen. The U.S. Environmental Protection Agency classifies dioxane as a probable human carcinogen California state law has classified dioxane to cause cancer. Animal studies in rats suggest that the greatest health risk is associated with inhalation of vapors. Avoid the following ingredients:
  • Paraffin Wax
  • Mineral Oil
  • Toluene
  • Benzene
  • Phenoxyethanol
  • Anything with PEG (polyethylene glycol)
  • Anything ending in ‘eth’ indicates that it required ethylene oxide (a petrochemical) to produce e.g. myreth, oleth, laureth, ceteareth
  • Anything with DEA (diethanolamine) or MEA (ethanolamine)
  • Butanol and any word with ‘butyl’ – butyl alcohol, butylparaben, butylene glycol
  • Ethanol and word with ‘ethyl’ – ethyl alcohol, ethylene glycol, ethylene dichloride, EDTA (ethylene-diamine-tetracetatic acid), ethylhexylglycerin
  • Any word with “propyl” – isopropyl alcohol, propylene glycol, propylalcohol, cocamidopropyl betaine
  • Methanol and any word with ‘methyl’ – methyl alcohol, methylparaben, methylcellulose
  • Parfum or fragrance – 95% of chemicals used in fragrance are from petroleum
  • Opt for natural, biodegradable food grade cleaning products. According to the website Natural Pure Organics, the average household contains up to 25 gallons of toxic materials, most of which are in cleaning products. When you use these cleaners, they linger in the air and on the surfaces, increasing your exposure to carcinogens as you inhale the toxins into your lungs or absorb them through your skin.
  • Avoid artificial sweeteners. Aspartame, for example, is a known carcinogen that breaks down into formaldehyde in the human body.
  • Refuse vaccines. Many vaccines contain formaldehyde and mercury, both of which are known carcinogens. By the age of two, if a child has received all of the recommended vaccines, he or she has received 2,370 times the “allowable safe limit” for mercury (if there is such a thing as a safe level of poison). The HPV vaccine can actually increase the risk of reproductive cancer. The polio vaccine most recently came under fire for its cancer-causing ingredients. (Learn more about the cancer causing ingredients in vaccines HERE.)
  • Avoid tap water. If you have municipal water, drink it at the risk of ingesting loads of toxins. First, there is the willful addition of sodium fluoride, a pesticide which is labeled as “deadly to humans.” Not only has the consumption of fluoride been linked to cancer, but it also lowers IQs, causes infertility, and causes hardening of the arteries. Then there is the addition of chlorine, which is used to kill bacteria that could make us sick. Unfortunately, according to Dr. Michael J. Plewa, a genetic toxicology expert at the University of Illinois, chlorinated water is carcinogenic. “Individuals who consume chlorinated drinking water have an elevated risk of cancer of the bladder, stomach, pancreas, kidney and rectum as well as Hodgkin’s and non-Hodgkin’s lymphoma.”
  • Maintain a healthy body weight. Obesity has been linked to increased risks of cancers of the esophagus, breast, endometrium, uterus, colon and rectum, kidney, pancreas, thyroid, and gallbladder.
  • Exercise daily.

The mindboggling thing is that those who strictly avoiding carcinogens and toxins are labeled “crazy” or “hysterical”. I can’t tell you how many times I have watched people roll their eyes or scoff when I refuse to partake in things that are hazardous. Somehow, drinking water from my own BPA-free water bottle is considered to be “extreme”. Not taking my children to McDonald’s or feeding them hot-dogs and Doritos is “mean”. Making our body care products and cleaning products from wholesome, non-toxic ingredients is “silly”.

I believe that knowingly ingesting toxic ingredients is “crazy”. I believe that rubbing carcinogens on my body or spraying them around my house is “ridiculous”. I think that having poison injected into my defenseless children or feeding it to them on a colorful plate is “mean”.

Never forget that the bottom line is profit. Don’t expect the FDA or the EPA to step in. They’ve proven time and again that their purpose is to serve the interests of Big Business, not the consumers.

Cancer represents big money to the pharmaceutical companies and the health industry. They do NOT have a vested interest in prevention. So, maybe, just maybe, subjecting your body to the tender mercies of Big Pharma and the AMA and lining their already loaded pockets is just a little bit sillier than taking steps to avoid illness altogether.

This article is dedicated to some beloved people in my life, one of whom fought it and won and the other who is fighting the good fight and will not go quietly… much love to SD and JS, and all who are touched by this icy finger.

Daisy Luther is a freelance writer and editor. Her website, The Organic Prepper, where this article first appeared, offers information on healthy prepping, including premium nutritional choices, general wellness and non-tech solutions. You can follow Daisy on Facebook and Twitter, and you can email her at [email protected]

Mass Animal Deaths – Alaska feeling Fukishima?

Mass Animal Deaths – Alaska feeling Fukishima?

Dead-Birds-In-AlaskaWhy are huge numbers of dead birds dropping dead and washing up along the coastlines of Alaska?  It is being reported that many of the carcases of the dead birds are “broken open and bleeding”.  The photo of some of these dead birds at the top of this article was originally posted by Alaska native David Akeya on Facebook.  You can find more photos of these dead birds right here.  And of course it isn’t just birds that are dying.  As you will see below, something is causing mass death events among various populations of fish as well.  In addition, it has been reported that large numbers of polar bears, seals and walruses in Alaska are being affected by hair loss and “oozing sores”.  So precisely what is causing all of this?  Could Fukushima be responsible?  Authorities are claiming that all of this is being caused by “disease” or “harsh weather”, but are they actually telling us the truth?  Evaluate the evidence that I have shared below and decide for yourself…

#1 Something is causing large numbers of dead birds to wash up on shores all over Alaska.  The following is a report from Alaska Public Media about just one of these incidents…

Hundreds of dead birds washed up on the shores of St. Lawrence Island towards the end of November. And though the cause of the die off isn’t yet known, the quick response demonstrates a mounting capacity for dealing with unexpected environmental events in the region.

Scientists do not know why this is happening.  Some of them are blaming “harsh weather”.

#2 Something is causing large numbers of seals and walruses to lose hair and develop “oozing sores”…

For example, while skin ulcers and other conditions — hair loss, lethargy, oozing sores, bloody mucous, congested lungs — are affecting seals and walruses, it’s not known if the two species are suffering from the same sickness. And although much studying has been done to determine whether it’s the result of a virus or radiation, and no tests have linked these origins to the illness, it’s not yet known what the root cause is. Toxins and environmental factors, like harmful algae blooms and thermal burns, are under consideration. As is whether allergy, hormone or nutritional problems might play a role.

Once again, scientists do not know why this is happening.

#3 Polar bears along the Alaska coastlines are also suffering from fur loss and open sores

Wildlife experts are studying whether fur loss and open sores detected in nine polar bears in recent weeks is widespread and related to similar incidents among seals and walruses.

The bears were among 33 spotted near Barrow, Alaska, during routine survey work along the Arctic coastline. Tests showed they had “alopecia, or loss of fur, and other skin lesions,” the U.S. Geological Survey said in a statement.

Once again, scientists do not know why this is happening.

#4 The population of sockeye salmon along the coastlines of Alaska is at a “historic low”

Aboriginal people in British Columbia who rely on Skeena River sockeye are facing some extremely difficult decisions as sockeye salmon returns plunge to historic lows.

Lake Babine Chief Wilf Adam was on his way to Smithers, B.C., on Monday for a discussion about whether to entirely shut down the food fishery on Lake Babine, something he said would be drastic and unprecedented – but may ultimately be necessary.

Authorities say that the number of sockeye salmon has dropped by more than 80 percent since last year…

Mel Kotyk, North Coast area director for the Department of Fisheries and Oceans, said the department’s monitoring activities were finding one of the lowest runs in 50 years.

Only 453,000 sockeye are expected to swim along the Skeena this year, Kotyk said, compared to approximately 2.4 million last year, forcing all commercial and recreational Skeena sockeye fisheries to be closed.

Once again, scientists do not know why this is happening.

#5 Something is causing Pacific herring to bleed from their gills, bellies and eyeballs

Independent fisheries scientist Alexandra Morton is raising concerns about a disease she says is spreading through Pacific herring causing fish to hemorrhage.

Ms. Morton has called on the federal Department of Fisheries and Oceans to investigate, saying it could cause large-scale herring kills and infect wild salmon, which feed heavily on herring.

“I’ve been seeing herring with bleeding fins,” Ms. Morton said Monday. “Two days ago I did a beach seine on Malcolm Island [near Port McNeill on northern Vancouver Island] and I got approximately 100 of these little herring and they were not only bleeding from their fins, but their bellies, their chins, their eyeballs. These are very, very strong disease symptoms.”

Once again, scientists do not know why this is happening.

#6 Some residents of Alaska are absolutely convinced that Fukushima is to blame for the rapidly declining fish populations.  For example, just check out the following excerpt from a recent editorial in one Alaskan newspaper

We are concerned this hazardous material is hitching a ride on marine life and making its way to Alaska.

Currents of the world’s oceans are complex. But, generally speaking, two surface currents — one from the south, called the Kuroshio, and one from the north, called the Oyashio — meet just off the coast of Japan at about 40 degrees north latitude. The currents merge to form the North Pacific current and surge eastward. Fukushima lies at 37 degrees north latitude. Thousands of miles later, the currents hit an upwelling just off the western coast of the United States and split. One, the Alaska current, turns north up the coast toward British Columbia and Southeast Alaska. The other, the California current, turns south and heads down the western seaboard of the U.S.

The migration patterns of Pacific salmon should also be taken into consideration. In a nutshell, our salmon ride the Alaska current and follow its curve past Sitka, Yakutat, Kodiak and the Aleutian Islands. Most often, it’s the chinook, coho and sockeye salmon migration patterns that range farthest. Chum and pink salmon seem to stay closer to home. Regardless of how far out each salmon species ventures into the Pacific, each fish hitches a ride back to its home rivers and spawning grounds on the North Pacific current, the same one pulling the nuclear waste eastward.

We all know too much exposure to nuclear waste can cause cancer. And many understand that certain chemicals, such as cesium-137 and strontium-9, contained in said waste products can accumulate in fish by being deposited in bones and muscle permanently.

We are concerned our Alaska salmon are being slowly tainted with nuclear waste. We are worried about the impact this waste could have on our resources, and especially the people who consume them.

#7 Something also seems to be causing a substantial spike in the death rate for killer whales living off of the coast of British Columbia

A Vancouver Aquarium researcher is sounding the alarm over “puzzling” changes he’s observed in the killer whale pods that live off the southern British Columbia coast.

Dr. Lance Barrett-Lennard says he fears changes in the ocean environment are prompting odd behaviour and an unusually high mortality rate.

Barrett-Lennard says the southern resident orca pod, which is found in the Salish Sea between Vancouver Island and the B.C. mainland, has lost seven matriarchs over the past two years, and he’s noticed a lack of vocalizations from the normally chatty mammals.

Once again, scientists do not know why this is happening.

These kinds of things are happening further south along the Pacific coast as well.

For example, the recent death of thousands of birds down in Oregon is absolutely baffling scientists…

Residents have reported groups ranging from 10 to 200 dead or dying barn and violet-green swallows in barns and around other structures where they perch. The Oregon Department of Fish and Wildlife said the dieoffs appear to be worst close to rivers and standing water where the birds tend to gather.

The toll, estimated in the thousands, has stunned Fish and Wildlife specialists. “This type of mortality event is unprecedented and considered a rare and unusual event,” said Colin Gillin, wildlife veterinarian for the agency. “The effect on bird populations is unknown.”

Some scientists are blaming these deaths on “harsh weather”.

Do you buy that?

Clearly something very unusual is happening, and it should not be unreasonable to ask if Fukushima is at least partially responsible for all of this.

Without a doubt, the Pacific Ocean appears to be a much different place than it was before the Fukushima disaster.  In fact, one very experienced Australian adventurer said that he felt as though “the ocean itself was dead” as he journeyed from Japan to San Francisco recently…

The next leg of the long voyage was from Osaka to San Francisco and for most of that trip the desolation was tinged with nauseous horror and a degree of fear.

“After we left Japan, it felt as if the ocean itself was dead,” Macfadyen said.

“We hardly saw any living things. We saw one whale, sort of rolling helplessly on the surface with what looked like a big tumour on its head. It was pretty sickening.

“I’ve done a lot of miles on the ocean in my life and I’m used to seeing turtles, dolphins, sharks and big flurries of feeding birds. But this time, for 3000 nautical miles there was nothing alive to be seen.”

In place of the missing life was garbage in astounding volumes.

“Part of it was the aftermath of the tsunami that hit Japan a couple of years ago. The wave came in over the land, picked up an unbelievable load of stuff and carried it out to sea. And it’s still out there, everywhere you look.”

What in the world would cause the Pacific Ocean to be “dead” like that?

Where did all the life go?

Hopefully we will start to get some answers to these questions.

For much more on all of this, please see my previous articles entitled “28 Signs That The West Coast Is Being Absolutely Fried With Nuclear Radiation From Fukushima” and “Something Is Killing Life All Over The Pacific Ocean – Could It Be Fukushima?

Meanwhile, radiation levels around Fukushima just continue to increase.  The following is from a recent RT article

Outdoor radiation levels have reached their highest at Japan’s Fukushima nuclear plant,warns the operator company.Radiation found in an area near a steel pipe that connects reactor buildings could kill an exposed person in 20 minutes,local media reported.

The plant’s operator and the utility responsible for the clean-up Tokyo Electric Power Company (TEPCO) detected record radiation levels on a duct which connects reactor buildings and the 120 meter tall ventilation pipe located outside on Friday. TEPCO measured radiation at eight locations around the pipe with the highest estimated at two locations – 25 Sieverts per hour and about 15 Sieverts per hour, the company said. This is the highest level ever detected outside the reactor buildings, according to local broadcaster NHK.

And every single day, another 400 tons of very highly radioactive water gets released into the Pacific Ocean.  The total amount of radioactive material in the Pacific is constantly rising, and because many of these radioactive particles have a half-life of 30 years or longer, much of this material is going to be with us for a very, very long time.

This is turning out to be the greatest environmental disaster in modern history, and it is very far from over.

About the author: Michael T. Snyder is a former Washington D.C. attorney who now publishes The Truth.  His new thriller entitled “The Beginning Of The End” is now available on Amazon.com.

via TheTruthWins

Researchers Finally Show How Mindfulness and Your Thoughts Can Induce Specific Molecular Changes To Your Genes

Researchers Finally Show How Mindfulness and Your Thoughts Can Induce Specific Molecular Changes To Your Genes

cosmic-brain-dna-genesWith evidence growing that training the mind or inducing specific modes of consciousness can have beneficial health effects, scientists have sought to understand how these practices physically affect the body. A new study by researchers in Wisconsin, Spain, and France reports the first evidence of specific molecular changes in the body following a period of intensive mindfulness practice. The study investigated the effects of a day of intensive mindfulness practice in a group of experienced meditators, compared to a group of untrained control subjects who engaged in quiet non-meditative activities. After eight hours of mindfulness practice, the meditators showed a range of genetic and molecular differences, including altered levels of gene-regulating machinery and reduced levels of pro-inflammatory genes, which in turn correlated with faster physical recovery from a stressful situation. “To the best of our knowledge, this is the first paper that shows rapid alterations in gene expression within subjects associated with mindfulness meditation practice,” says study author Richard J. Davidson, founder of the Center for Investigating Healthy Minds and the William James and Vilas Professor of Psychology and Psychiatry at the University of Wisconsin-Madison. “Most interestingly, the changes were observed in genes that are the current targets of anti-inflammatory and analgesic drugs,” says Perla Kaliman, first author of the article and a researcher at the Institute of Biomedical Research of Barcelona, Spain (IIBB-CSIC-IDIBAPS), where the molecular analyses were conducted.

The study was published in the Journal Psychoneuroendocrinology.

Mindfulness-based trainings have shown beneficial effects on inflammatory disorders in prior clinical studies and are endorsed by the American Heart Association as a preventative intervention. The new results provide a possible biological mechanism for therapeutic effects.

Gene Activity Can Change According To Perception 

According to Dr. Bruce Lipton, gene activity can change on a daily basis. If the perception in your mind is reflected in the chemistry of your body, and if your nervous system reads and interprets the environment and then controls the blood’s chemistry, then you can literally change the fate of your cells by altering your thoughts.

In fact, Dr. Lipton’s research illustrates that by changing your perception, your mind can alter the activity of your genes and create over thirty thousand variations of products from each gene. He gives more detail by saying that the gene programs are contained within the nucleus of the cell, and you can rewrite those genetic programs through changing your blood chemistry.

In the simplest terms, this means that we need to change the way we think if we are to heal cancer. “The function of the mind is to create coherence between our beliefs and the reality we experience,” Dr. Lipton said. “What that means is that your mind will adjust the body’s biology and behavior to fit with your beliefs. If you’ve been told you’ll die in six months and your mind believes it, you most likely will die in six months. That’s called the nocebo effect, the result of a negative thought, which is the opposite of the placebo effect, where healing is mediated by a positive thought.”cosmic-neurons

That dynamic points to a three-party system: there’s the part of you that swears it doesn’t want to die (the conscious mind), trumped by the part that believes you will (the doctor’s prognosis mediated by the subconscious mind), which then throws into gear the chemical reaction (mediated by the brain’s chemistry) to make sure the body conforms to the dominant belief. (Neuroscience has recognized that the subconscious controls 95 percent of our lives.)

Now what about the part that doesn’t want to die–the conscious mind? Isn’t it impacting the body’s chemistry as well? Dr. Lipton said that it comes down to how the subconscious mind, which contains our deepest beliefs, has been programmed. It is these beliefs that ultimately cast the deciding vote.

“It’s a complex situation,” said Dr. Lipton. People have been programmed to believe that they’re victims and that they have no control. We’re programmed from the start with our mother and father’s beliefs. So, for instance, when we got sick, we were told by our parents that we had to go to the doctor because the doctor is the authority concerning our health. We all got the message throughout childhood that doctors were the authority on health and that we were victims of bodily forces beyond our ability to control. The joke, however, is that people often get better while on the way to the doctor. That’s when the innate ability for self-healing kicks in, another example of the placebo effect.

Mindfulness Practice Specifically Affects Regulatory Pathways

The results of Davidson’s study show a down-regulation of genes that have been implicated in inflammation. The affected genes include the pro-inflammatory genes RIPK2 and COX2 as well as several histone deacetylase (HDAC) genes, which regulate the activity of other genes epigenetically by removing a type of chemical tag. What’s more, the extent to which some of those genes were downregulated was associated with faster cortisol recovery to a social stress test involving an impromptu speech and tasks requiring mental calculations performed in front of an audience and video camera.

Biologists have suspected for years that some kind of epigenetic inheritance occurs at the cellular level. The different kinds of cells in our bodies provide an example. Skin cells and brain cells have different forms and functions, despite having exactly the same DNA. There must be mechanisms–other than DNA–that make sure skin cells stay skin cells when they divide.

Perhaps surprisingly, the researchers say, there was no difference in the tested genes between the two groups of people at the start of the study. The observed effects were seen only in the meditators following mindfulness practice. In addition, several other DNA-modifying genes showed no differences between groups, suggesting that the mindfulness practice specifically affected certain regulatory pathways.

The key result is that meditators experienced genetic changes following mindfulness practice that were not seen in the non-meditating group after other quiet activities — an outcome providing proof of principle that mindfulness practice can lead to epigenetic alterations of the genome.

Previous studies in rodents and in people have shown dynamic epigenetic responses to physical stimuli such as stress, diet, or exercise within just a few hours.

“Our genes are quite dynamic in their expression and these results suggest that the calmness of our mind can actually have a potential influence on their expression,” Davidson says.

“The regulation of HDACs and inflammatory pathways may represent some of the mechanisms underlying the therapeutic potential of mindfulness-based interventions,” Kaliman says. “Our findings set the foundation for future studies to further assess meditation strategies for the treatment of chronic inflammatory conditions.”

Subconscious Beliefs Are Key

Too many positive thinkers know that thinking good thoughts–and reciting affirmations for hours on end–doesn’t always bring about the results that feel-good books promise.

Dr. Lipton didn’t argue this point, because positive thoughts come from the conscious mind, while contradictory negative thoughts are usually programmed in the more powerful subconscious mind.

“The major problem is that people are aware of their conscious beliefs and behaviors, but not of subconscious beliefs and behaviors. Most people don’t even acknowledge that their subconscious mind is at play, when the fact is that the subconscious mind is a million times more powerful than the conscious mind and that we operate 95 to 99 percent of our lives from subconscious programs.

“Your subconscious beliefs are working either for you or against you, but the truth is that you are not controlling your life, because your subconscious mind supersedes all conscious control. So when you are trying to heal from a conscious level–citing affirmations and telling yourself you’re healthy–there may be an invisible subconscious program that’s sabotaging you.”

The power of the subconscious mind is elegantly revealed in people expressing multiple personalities. While occupying the mind-set of one personality, the individual may be severely allergic to strawberries. Then, in experiencing the mind-set of another personality, he or she eats them without consequence.

The new science of epigenetics promises that every person on the planet has the opportunity to become who they really are, complete with unimaginable power and the ability to operate from, and go for, the highest possibilities, including healing our bodies and our culture and living in peace.

About the Author

Michael Forrester is a spiritual counselor and is a practicing motivational speaker for corporations in Japan, Canada and the United States.

Sources: wisc.edu brucelipton.com ts-si.org

 
10 Ways to Raise Your Vibrations

10 Ways to Raise Your Vibrations

raising-vibrations

1. Find something beautiful and appreciate it.
Beauty is all around us, from the morning dew to the evening stars and everything in between. Most go through life not noticing all the beautiful things that are around them, and yes it’s every where, so take the time to notice them, and appreciate them when you see it. Whether it’s the scent of a flower or the way rain ripples in puddles of water, appreciate the beauty life has to offer.

2. Make a list of all that you are grateful for.
Making a gratitude list shifts your vibrations from focusing on what you do not have to what is already abundant in your life. There is more to be grateful for than you could possibly imagine. You can start with “I’m Alive!” and expand from there. Gratitude is the Attitude.

3. Meditate.
Sit in a comfortable position, close your eyes and breath in and out. Too often we rush through our days with a scattered brain leaving us in a state of anxiety and stress, Meditation helps to calm your spirit down and put you in a peaceful state of mind. 10 Minuets of meditation a day can change your life forever.

4. Do something for someone else.
Giving to someone else shifts your thinking from “I don’t have enough, to I have more than enough to give to others.” Abundance is a high vibration.

5. Stop complaining and gossiping.
Complaining and Gossip puts you in a very low vibration. Ask yourself “Are the things you are talking about bringing you more of what you want?” if not then, Stop complaining, and start finding ways to rejoice.

6. Move. Exercise. Get active.
Vibration requires movement, the more you move the better your vibrations move. So Get Active! Dance! The happier you feel, the more you will draw happy experiences to yourself because you are operating at a different frequency.

7. Realize that you have more control over your life than you thought.
You are not a victim to circumstance, past, family upbringing, trauma, or anything else. You can change your life in an instant. Just realize this. In many wisdom traditions this is called “total responsibility.” No one is responsible for how you feel right now but you. It isn’t a curse. It’s a blessing because it gives you your power back.

8. Breathe.
Just sit and try to make your breath longer, fuller, and more relaxed. It has a direct affect on your nervous system and helps to calm you down. A calm vibration is a high vibration.

9. Do Something You’re Afraid Of
Fear holds us back from being in a state of love and happiness, and facing those fears opens you up to a greater world of possibilities. Fear of Heights? Go skydiving. Scared of public speaking, say a poem at an open mic. You’ll begin to realize your fear was worse then the actual problem, and a sense of relief will wash over you.

10. Have a Meaningful Conversation with a Friend
Rather than gossip or complaining, talk about you ideas. What do you have planned for yourself? what do you think is the nature of reality? Are we spiritual beings having a human experience? Talking about these things with someone helps to raise both your vibrations by thinking big. If you don’t have someone to talk to about these kinds of things with, there’s a community of higher minded individuals right here. Leave a comment down below and let’s chat!

Brain Study Shows Why Some People Are More In Tune With What They Want

Brain Study Shows Why Some People Are More In Tune With What They Want

Wellcome Trust researchers have discovered how the brain assesses confidence in its decisions. The findings explain why some people have better insight into their choices than others.

Throughout life, we’re constantly evaluating our options and making decisions based on the information we have available. How confident we are in those decisions has clear consequences. For example, investment bankers have to be confident that they’re making the right choice when deciding where to put their clients’ money.

brain-scan-image
Researchers at the Wellcome Trust Centre for Neuroimaging at UCL led by Professor Ray Dolan have pinpointed the specific areas of the brain that interact to compute both the value of the choices we have in front of us and our confidence in those choices, giving us the ability to know what we want.The team used functional magnetic resonance imaging (fMRI) to measure activity in the brains of twenty hungry volunteers while they made choices between food items that they would later eat. To determine the subjective value of the snack options, the participants were asked to indicate how much they would be willing to pay for each snack. Then after making their choice, they were asked to report how confident they were that they had made the right decision and selected the best snack.It has previously been shown that a region at the front of the brain, the ventromedial prefrontal cortex, is important for working out the value of decision options. The new findings reveal that the level of activity in this area is also linked to the level of confidence participants placed on choosing the best option. The study also shows that the interaction between this area of the brain and an adjacent area reflects participants’ ability to access and report their level of confidence in their choices.

Dr Steve Fleming, a Sir Henry Wellcome Postdoctoral Fellow now based at New York University, explains: “We found that people’s confidence varied from decision to decision. While we knew where to look for signals of value computation, it was very interesting to also observe neural signals of confidence in the same brain region.”

Dr Benedetto De Martino, a Sir Henry Wellcome Postdoctoral Fellow at UCL, added: “Overall, we think our results provide an initial account both of how people make choices, and also their insight into the decision process.”

The findings are published online today in the journal Nature Neuroscience.

Reference:  B. De Martino et al. Confidence in value-based choice. Nature Neuroscience, 2012. [Epub ahead of print]

Feds Keeping People Sick: The Vitamin D story

Feds Keeping People Sick: The Vitamin D story

vitamin-d

Dr. Lee Hieb explains how medical ‘consensus’ robs patients of their health

No one said it better than Michael Crichton – who, in addition to being a best selling author, was also a physician.

During a lecture at Cal Tech, he said, “Let’s be clear: The work of science has nothing whatever to do with consensus. Consensus is the business of politics. Science, on the contrary, requires only one investigator who happens to be right. … The greatest scientists in history are great precisely because they broke with the consensus.”

The medical community has always been subject to “group-think,” but in recent decades we have become the leaders. Numerous physician-scientists have been ostracized, defrocked, de-licensed and in some cases driven to self-destruction by a medical community that has embraced consensus in science.

In essence, “We don’t care about your data; we all agree you are wrong.”

I once had a paper rejected from a major spine journal with a one line denouement: “Everyone knows you can’t do that.”

With time, ultimately, truth prevails, and renegade but correct physicians are vindicated – but not in time to save those patients who die from the mistaken consensus. Today, this “group-think” is depriving people from some of the best and cheapest medical treatment available – supplementation with adequate Vitamin D3.

Vitamin D deficiency has been associated with childhood rickets – a bone disorder – for over a hundred years. And it has been known since the 1970s that those living on the equator, regardless of particular locale, have lower rates of multiple sclerosis, colon cancer and depression. But more recently, many astute observers have discovered that low Vitamin D leads to many other disorders, including cardiac arrhythmia, breast cancer, adult fractures, dementia, heart attack risk and even diabetes.

Most recently, studies have demonstrated that higher levels of Vitamin D improve longevity and are beneficial at preventing influenza – even better than vaccination. Studies showing beneficial effects of high vitamin D levels are quite convincing. They not only show a correlation between low Vitamin D blood levels and the problem, but show improvement in the disease or prevention of the condition when levels are raised up through supplementation.

As an example, it has been shown in the laboratory that heart muscle does not contract well unless adequate Vitamin D is present. An Italian population study showed that low Vitamin D was proportional to atherosclerotic plaques (clogging of the arteries). Furthermore, a Japanese study of dialysis patients demonstrated that correcting Vitamin D deficiency significantly lowered death from heart attacks and heart disease in general.

These are only a few of the rapidly expanding body of literature supporting the role of Vitamin D in multiple disease prevention. But to achieve the positive effects seen in many diseases, blood levels need to be in the range of 50 to 100 ng/dl, not the 20 ng/dl that laboratories report as the lowest range of “normal” (how labs determine “normal” is the subject of another column). Specifically in the case of breast cancer, if one achieves blood levels above 55 ng/dl, the risk of breast cancer is diminished 85 percent.

It is the observation of many, many practicing clinicians that 1) most patients test in the low 20s, and 2) 400 iu of Vitamin D a day – the government recommended daily allowance doesn’t raise the levels at all. Studies of equatorial inhabitants demonstrate that some of the longest-lived people on the planet obtain 30,000-40,000 iu of Vitamin D (specifically D3) a day from the sunlight – nature’s source of the vitamin. Given that, it is not suprising that supplementing 10,000 iu a day of Vitamin D3 has been shown to have no adverse effects.

As an Orthopaedic Surgeon, I deal with bone disorders daily, and have long been interested in this topic. I quit testing for Vitamin D levels in untreated people after every one of my patients tested in the low 20s. I only tested my husband because he was convinced that golfing in Arizona 18 holes, six days a week would raise his level. It did not – his level was 22 ng/dl.

As a final fact, D3 supplementation is cheap. For less than $12 a month you can easily take 10,000 iu of Vitamin D3 a day.

Now, given all this, what would you do?

I, for one take 10,000 units of Vitamin D3 a day. I have done so for over 7 years, and my levels of 55 ng/dl are barely in the optimal range of 50-100ng/dl. I recommend the same to all my patients. But I must warn them that the government, via the Institute of Medicine and the FDA, disagree and believe people should take only 600-800 iu a day.

Now it doesn’t take a medical degree to figure out that a cheap treatment that has such potential upside with so little (if any) downside is worth doing as real preventive medicine. But the government consensus – developed by intellectuals who feel they are infinitely smarter than we are, and should be able to make our choices for us – is that there is no evidence for the beneficial claims.

Really? If they emerge from their collective basement, they will find pages and pages of references. Don’t believe it? Do a simple Google search. Or just read the newspaper. Besides frequent articles in medical and general science journals supporting Vitamin D3 supplementation, there are monthly news stories about this rapidly advancing science.

Sadly, the government doesn’t just want to discourage you from taking extra Vitamin D, they want to prohibit it. Senator Dick Durban, D-Ill., in 2011 introduced a bill (innocuously labeled the “Supplement Labeling Act”) which would so over-regulate the supplement industry that they could no longer supply products such as Vitamin D3 at a cost affordable to the average consumer.

And state medical boards, which are now populated by many non-physicians, sanction physicians who step out of this approved “consensus” – what they call “standard of care.” According to them, if you are not doing what 90 percent of your colleagues are doing, you are by definition wrong. And they can punish you, even to the extent of taking away your license. So, regardless of progress in science, if 90 percent of doctors are recommending an inadequate dose of Vitamin D, your doctor must give you this wrong advice.

To be a scientific leader in this new world order is to be wrong. If the phone company had this philosophy, we would still be tied to land line rotary dials.

Science and medicine are not a vote. As Dr. Crichton pointed out, voting is for politicians. Science requires freedom to consider the alternatives, and in medicine, the freedom to make our own choices – not have government bureaucrats or the Institute of Medicine make them for us

via WND